STIR FRY CUCUMBER CHINESE RECIPE RECIPES

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CUCUMBER STIR FRY RECIPE - FOOD.COM



Cucumber Stir Fry Recipe - Food.com image

Make and share this Cucumber Stir Fry recipe from Food.com.

Total Time 18 minutes

Prep Time 10 minutes

Cook Time 8 minutes

Yield 4 serving(s)

Number Of Ingredients 8

2 -3 large cucumbers, peeled,seeded and cut into 1/2 inch pieces
3 tablespoons canola oil
2 tablespoons minced fresh ginger
1 teaspoon garlic, minced
1/4 cup minced green onion
2 cups chicken or 2 cups pork
soy sauce
crushed red pepper flakes (optional)

Steps:

  • Place a wok or heavy pan over high heat.
  • When wok is hot, add 1 tablespoon of the oil.
  • When oil is hot, add cucumbers and 1 tablespoon of the ginger and a couple of splashes of soy sauce.
  • Stirfry until cucumbers are tender-crisp to the bite (about 3 minutes).
  • Pour onto a platter and keep warm.
  • Pour remaining 2 tablespoons oil into wok.
  • When oil is hot, add garlic, remaining 1 tablespoon ginger, onions, and shrimp/chicken/pork; Stirfry until all are cooked through (about 3 minutes).
  • Add a couple of slashes of soy sauce during the last minute of cooking.
  • Serve over hot rice.

Nutrition Facts : Calories 233, FatContent 11.9, SaturatedFatContent 1.1, CholesterolContent 221, SodiumContent 258.4, CarbohydrateContent 6.7, FiberContent 1, SugarContent 2.7, ProteinContent 24.9

PAN-FRIED CUCUMBER RECIPE - CHINESE.FOOD.COM



Pan-Fried Cucumber Recipe - Chinese.Food.com image

This is an extraordinary way of cooking cucumber, revealing an unexpected side to the vegetable. Although cooked in a wok, the cucumber pieces are colored by laying them more-or-less flat against the surface of the wok, a method known in Chinese as jian (pan-fry) rather than chao (stir-fry). From the Revolutionary Chinese Cookbook.

Total Time 15 minutes

Prep Time 15 minutes

Yield 2 serving(s)

Number Of Ingredients 8

1 cucumber
1 fresh red chile, seeded and finely chopped
2 teaspoons garlic, minced
1 1/2 teaspoons light soy sauce
1 teaspoon rice vinegar
chopped fresh sweet basil leaves (or purple perilla leaves)
1 teaspoon sesame oil
3 tablespoons peanut oil (for cooking)

Steps:

  • Cut the cucumber in half lengthwise and then, with the knife at an angle, cut each half into slanted, almost semicircular slices about 1/4 inch thick.
  • Heat the wok over a high flame until smoke rises, then add the oil and swirl around; add the cucumber and fry for a few minutes until the slices are tinged a little golden. Spread the slices out so they cover as much as possible of the bottom of the wok, turning from time to time.
  • Add the chili and garlic to the wok and stir-fry until fragrant, adding the soy sauce as you go; splash the vinegar around the side of the wok and mix well. Add the herbs and stir a few times; then, off the heat, stir in the sesame oil and serve.

Nutrition Facts : Calories 237.4, FatContent 22.8, SaturatedFatContent 3.8, CholesterolContent 0, SodiumContent 258.1, CarbohydrateContent 8.6, FiberContent 1.2, SugarContent 3.8, ProteinContent 2

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