STIR FRY CABBAGE CALORIES RECIPES

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LOW CARB STIR-FRIED CABBAGE RECIPE - FOOD.COM



Low Carb Stir-fried Cabbage Recipe - Food.com image

Make and share this Low Carb Stir-fried Cabbage recipe from Food.com.

Total Time 15 minutes

Prep Time 15 minutes

Yield 2 serving(s)

Number Of Ingredients 7

4 teaspoons butter
2/3 cup chopped celery
2 cups shredded cabbage
1/2 cup chopped green pepper
1/3 cup chopped onion
4 teaspoons soy sauce
1 dash pepper, to taste

Steps:

  • In skillet, heat butter until bubbly and hot; add celery; cook 1 minute.
  • Add cabbage, pepper and onion.
  • Continue frying until vegetables are tender-crisp (2 to 3 minutes).
  • Add soy sauce and pepper.
  • Stir well and cook 1 minute longer.

Nutrition Facts : Calories 114.7, FatContent 7.8, SaturatedFatContent 4.9, CholesterolContent 20.1, SodiumContent 765.8, CarbohydrateContent 10, FiberContent 3.3, SugarContent 5.4, ProteinContent 3.1

SUPER EASY STIR-FRIED CABBAGE RECIPE | ALLRECIPES



Super Easy Stir-Fried Cabbage Recipe | Allrecipes image

A very simple stir-fry dish. The reason for using only soya sauce for stir-frying cabbage is that it brings out the natural sweetness in the cabbage itself.

Provided by iken

Categories     Side Dish    Vegetables

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 5

1 tablespoon vegetable oil
2 cloves garlic, minced
1 pound shredded cabbage
1 tablespoon soy sauce
1 tablespoon Chinese cooking wine (Shaoxing wine)

Steps:

  • Heat the vegetable oil in a wok or large skillet over medium heat. Stir in the garlic, and cook for a few seconds until it begins to brown. Stir in the cabbage until it is coated in oil; cover the wok, and cook for 1 minute. Pour in the soy sauce, and cook and stir for another minute. Increase the heat to high, and stir in the Chinese cooking wine. Cook and stir until the cabbage is tender, about 2 minutes more.

Nutrition Facts : Calories 64.7 calories, CarbohydrateContent 7.4 g, FatContent 3.5 g, FiberContent 2.9 g, ProteinContent 1.8 g, SaturatedFatContent 0.6 g, SodiumContent 269.9 mg, SugarContent 3.7 g

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