STIR FRY BELL PEPPERS RECIPES

Name: Stir-Fry Peppers and Onions
Total time: 20 min
Yield: 3 servings
Cuisine: chinese
Ingredients: 1 large onion; 1 clove garlic; 1 teaspoon minced fresh ginger; 2 tablespoons vegetable oil; 2 large red or green peppers; 2 teaspoons soy sauce; 2 teaspoons rice vinegar; Freshly ground black pepper to taste

STIR-FRY PEPPERS AND ONIONS RECIPE - NYT COOKING

Stir-Fry Peppers and Onions Recipe - NYT Cooking image

Provided by Marian Burros

Total Time 20 minutes

Yield 3 servings

Number Of Ingredients 8

Ingredients

1 large onion
1 clove garlic
1 teaspoon minced fresh ginger
2 tablespoons vegetable oil
2 large red or green peppers
2 teaspoons soy sauce
2 teaspoons rice vinegar
Freshly ground black pepper to taste

Steps:

Slice onion thin; put garlic through press and mince ginger; stir fry in hot oil in large skillet for one minute.
Cut peppers in strips; add to skillet and stir fry about 5 minutes, until crisp-tender.
Add soy sauce, vinegar and pepper and cook another minute. Serve.

Nutrition Facts : @context http//schema.org, Calories 123, UnsaturatedFatContent 8 grams, CarbohydrateContent 9 grams, FatContent 10 grams, FiberContent 2 grams, ProteinContent 2 grams, SaturatedFatContent 1 gram, SodiumContent 199 milligrams, SugarContent 4 grams, TransFatContent 0 grams

STIR-FRY MUSHROOMS AND BELL PEPPERS RECIPE - FOOD.COM

Stir-Fry Mushrooms and Bell Peppers Recipe - Food.com image

This fast yet tasty colorful vegan dish is a hit with my picky vegetarian friend and non veg husband. I remember making several vegetarian dishes before and this was the one that had no left-overs.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2-3 serving(s)

Number Of Ingredients 8

Ingredients

2 tablespoons olive oil
3 green onions, sliced
3 garlic cloves, minced
2 bell peppers, deseeded and diced (the colorful the better)
1 cup champignon mushrooms, sliced
1 tablespoon chinese rice wine
2 -3 tablespoons soy sauce
1 teaspoon sesame oil

Steps:

Heat oil til really hot.
Stir fry onions (1 minute), then garlic (20 seconds).
Then add peppers and mushrooms. Stir-fry until it becomes a bit soft, (about 2 minutes).
Add the wine and soy sauce and continue to stir for 2 minutes.
When done, remove from heat and add the sesame sauce mixing it all together, and serve.

Nutrition Facts : Calories 208.1, FatContent 16.2, SaturatedFatContent 2.3, CholesterolContent 0, SodiumContent 1016.2, CarbohydrateContent 11.6, FiberContent 3.3, SugarContent 4.7, ProteinContent 5.1

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