STIR FRIED FLAT NOODLES RECIPES

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STIR-FRIED BEEF AND ASPARAGUS WITH FLAT RICE NOODLES ...



Stir-Fried Beef and Asparagus with Flat Rice Noodles ... image

Stir-frying is one is the fastest ways to get dinner on the table, especially if you have a smoking hot skillet and a plethora of fresh vegetables at the ready. This recipe for stir-fried beef and asparagus with flat rice noodles (from Uyen Luu’s new cookbook, Vietnamese) is ready to eat in 35...

Provided by PureWow Editors

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 14

1 garlic clove, minced
1 tablespoon oyster sauce
1 tablespoon soy sauce
1 teaspoon pure maple syrup
Freshly ground black pepper, to taste
7 ounces (200g) ribeye, sirloin or rump steak, cut into ½ inch thick slices
6 ounces (160g) fresh or dry wide rice noodles
2 tablespoons vegetable oil
1 onion, sliced ¾ inch thick, divided
7 ounces (200g) asparagus, sliced lengthways into 4-inch pieces
Scant ½ cup (100ml) water or broth, divided
2 tablespoons oyster sauce, divided
2 tablespoons soy sauce
3½ ounces (100g) bean sprouts

Steps:

  • 1. Marinate the Beef: In a medium bowl, combine the garlic, oyster sauce, soy sauce, maple syrup and black pepper; add the beef and marinate for 20 minutes. 2. Cook the noodles according to the package instructions. 3. Make the Stir-Fry: Heat a large skillet or wok over high heat until very hot, then add 1 tablespoon of vegetable oil. Add half the onion and stir-fry for about 1 minute. Add the steak, then let it sit for about 30 seconds before shaking it and stirring it, searing on both sides. Add the asparagus, 1 tablespoon of oyster sauce and a splash of water or broth, and stir-fry for about 2 minutes, or until the steak is cooked as you like it. Remove from the heat and transfer to a plate to rest. 4. Heat the same skillet over high heat again with 1 tablespoon of oil; add the rest of the onions, stirring quickly. Add the noodles, the remaining 1 tablespoon of oyster sauce and the soy sauce, and stir well for a couple of minutes. Add the bean sprouts and a dash of water or broth and stir-fry until the noodles are soft, about 1 minute more. Transfer to a serving plate. Add the beef and asparagus to the noodles and serve.

Nutrition Facts : Calories 726 calories, CarbohydrateContent 88 grams carbohydrate, FatContent 27 grams fat, ProteinContent 32 grams protein, SugarContent 9 grams sugar

HOMEMADE FLAT WIDE RICE NOODLES FOR STIR FRY - THAI SEN YAI



Homemade Flat Wide Rice Noodles for Stir Fry - Thai Sen Yai image

The wide rice noodles used for Rad Na, Pad See Ew and other Thai dishes can be hard to find locally. Fresh rice noodles do not last very long either so you can't really buy them online either.Some people make do with dried noodles but the wide varierty of these can be difficult to find as well. So the answer is to make them at home. You'll be surprised how easy it is.

Provided by Phasinee Doddeo

Categories     Cooking Ingredients    Noodles

Total Time 70 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 6

1 cup Rice Flour
½ cup Tapioca Flour
1½ cups Warm Water
1 tsp Salt
2 tbsp Olive Oil
Vegetable Oil (for separating noodle sheets)

Steps:

  • Making the Rice Batter
  • Steaming the Noodles

Nutrition Facts : Calories 516 kcal, CarbohydrateContent 90 g, ProteinContent 5 g, FatContent 15 g, SaturatedFatContent 2 g, SodiumContent 1172 mg, FiberContent 2 g, SugarContent 1 g, ServingSize 1 serving

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