STIR FRIED ASPARAGUS RECIPE | ALLRECIPES
Super easy recipe for delectable fresh asparagus that is crunchy and very tasty. Everyone loves it! Do not overcook! Asparagus should be crunchy.
Provided by BUZZBOMB
Categories Side Dish Vegetables Asparagus
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Melt butter in a large skillet over medium heat. Saute onions until tender. Stir in asparagus and garlic; saute for 3 to 5 minutes, or until slightly cooked and heated through.
- Drizzle with teriyaki sauce and serve immediately.
Nutrition Facts : Calories 54.4 calories, CarbohydrateContent 5.5 g, CholesterolContent 7.6 mg, FatContent 3.1 g, FiberContent 2.2 g, ProteinContent 2.8 g, SaturatedFatContent 1.9 g, SodiumContent 382 mg, SugarContent 2.1 g
QUICK ASPARAGUS STIR-FRY RECIPE | ALLRECIPES
One of my favorite quick recipes for green asparagus, stir-fried with garlic and olive oil. A squeeze of fresh lemon juice brightens the asparagus up at the end.
Provided by Toi
Categories Side Dish Vegetables Asparagus
Total Time 11 minutes
Prep Time 5 minutes
Cook Time 6 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat olive oil in a large skillet over medium heat; cook and stir garlic until fragrant, about 30 seconds. Add asparagus and stir-fry until soft but still firm, 5 to 7 minutes. Season with salt and lemon juice.
Nutrition Facts : Calories 83.8 calories, CarbohydrateContent 4.8 g, FatContent 6.9 g, FiberContent 2.3 g, ProteinContent 2.5 g, SaturatedFatContent 1 g, SodiumContent 41.3 mg, SugarContent 2.1 g
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