STEWED PINEAPPLE RECIPES

CHICKEN STEW WITH PEPPER AND PINEAPPLE RECIPE | ALLRECIPES

Chicken Stew with Pepper and Pineapple Recipe | Allrecipes image

This is a sweet and savory stew; it is best served over mounds of hot cooked rice, try basmati rice for best results.

Provided by CORWYNN DARKHOLME

Categories Soups, Stews and Chili Recipes Stews Chicken

Yield 4 servings

Number Of Ingredients 11

Ingredients

1 pound skinless, boneless chicken breast halves - cut into cubes
4 cups carrots, cut into 1 inch pieces
½ cup chicken broth
1 tablespoon minced fresh ginger root
1 tablespoon packed brown sugar
2 tablespoons soy sauce
½ teaspoon ground allspice
½ teaspoon hot pepper sauce
1 tablespoon cornstarch
1 (8 ounce) can pineapple chunks, juice reserved
1 red bell pepper, diced

Steps:

Mix chicken, carrots, broth, ginger root, brown sugar, soy sauce, allspice and pepper sauce in 1 1/2- to 4-quart crock pot slow cooker. Cover and cook on low heat setting 7 to 8 hours or until vegetables are tender and chicken is no longer pink in center.
Mix cornstarch and reserved pineapple juice; gradually stir into chicken mixture. Stir in pineapple and bell pepper. Cover and cook on high heat setting about 15 minutes longer or until slightly thickened and bubbly.

Nutrition Facts : Calories 249.2 calories, CarbohydrateContent 28.6 g, CholesterolContent 65.9 mg, FatContent 2 g, FiberContent 4.6 g, ProteinContent 29.1 g, SaturatedFatContent 0.5 g, SodiumContent 723 mg, SugarContent 18.6 g

PINEAPPLE CHICKEN STEW RECIPE - FOOD.COM

Pineapple Chicken Stew Recipe - Food.com image

This is one of my all-time favorites! It cooks in the slow cooker, so I can throw it together in the morning and anticipate enjoying it for dinner all day long!

Total Time 7 hours 20 minutes

Prep Time 20 minutes

Cook Time 7 hours

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 lb boneless skinless chicken, cut into 1 1/2 inch pieces
4 medium carrots, cut into 1 inch pieces
1/2 cup chicken broth
1 teaspoon ground ginger
1/2 teaspoon ground allspice
1 (8 ounce) can pineapple chunks in juice, drained and juice reserved
1 tablespoon cornstarch
cooked rice

Steps:

Mix all ingredients except pineapple and cornstarch in 3 1/2 to 6 quart slow cooker.
Cover and cook on low heat setting 7 to 8 hours (or high heat setting 3 to 4 hours) or until carrots are tender and chicken is no longer pink in center.
Mix reserved pineapple juice and cornstarch until smooth; gradually stir into chicken mixture. Stir in pineapple.
Cover and cook on high heat setting about 15 minutes or until slightly thickened. Serve over hot cooked rice.

Nutrition Facts : Calories 198.8, FatContent 1.8, SaturatedFatContent 0.5, CholesterolContent 66, SodiumContent 212.5, CarbohydrateContent 17.2, FiberContent 2.3, SugarContent 11.1, ProteinContent 27.7

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