STEWED APPLE RECIPE RECIPES

Name: Stewed fruit
Total time: 15 min
Yield: 4
Ingredients: 500 g seasonal fruit, such as rhubarb, plums, apricots, strawberries or pears; 2.5 cm piece of ginger optional, if using rhubarb; caster sugar to taste

EASY STEWED FRUIT RECIPE | JAMIE OLIVER FRUIT RECIPES

Easy stewed fruit recipe | Jamie Oliver fruit recipes image

A few spoonfuls of simple seasonal fruit works a treat on everything from brekkie to Sunday roast!

Total Time 15 minutes

Yield 4

Number Of Ingredients 3

Ingredients

500 g seasonal fruit, such as rhubarb, plums, apricots, strawberries or pears
2.5 cm piece of ginger optional, if using rhubarb
caster sugar to taste

Steps:

1. Chop up all the fruit, discarding any stones.
2. Place the fruit in a pan. If using rhubarb, peel the ginger and finely grate it into the pan. Add the sugar – I usually add 3 heaped teaspoons to rhubarb and 2 heaped teaspoons to any other fruit, but just taste as you go along and add more if you think it needs it (please be careful when tasting as it gets really hot). Add 2 tablespoons of water and cook on a medium heat with the lid on.
3. Once the fruit has softened, remove the lid and let the liquid reduce – you want to end up with a fairly thick consistency.
4. Serve over cereal, yoghurt, pancakes, granola, muesli or even with roast pork!

Nutrition Facts : Calories 69 calories, FatContent 0.1 g fat, SaturatedFatContent 0.0 g saturated fat, ProteinContent 1.2 g protein, CarbohydrateContent 16.8 g carbohydrate, SugarContent 16.8 g sugar, SodiumContent 0 g salt, FiberContent 1.8 g fibre

STEWED APPLE RECIPE | BBC GOOD FOOD

Stewed apple recipe | BBC Good Food image

Use up a glut of apples by stewing them with lemon, sugar and cinnamon for use in cooking. Or, serve with yogurt or your favourite bakes and desserts

Provided by Anna Glover

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 4

Ingredients

3 apples, peeled, cored and chopped (see tip)
2-4 tbsp caster or light brown soft sugar (depending on the sweetness of the apples)
1 tbsp lemon juice
½ tsp ground cinnamon

Steps:

Put the apples, sugar, lemon juice and cinnamon in a small pan with 1 tbsp water. Cover and cook over a medium heat for 5-10 mins, or until the apples are tender when pierced with the tip of a knife.
If you prefer a smoother mixture, continue to cook for a further 5 mins, uncovered, stirring frequently to break down the apples into a compote.

Nutrition Facts : Calories 153 calories, FatContent 1 grams fat, CarbohydrateContent 35 grams carbohydrates, SugarContent 35 grams sugar, FiberContent 3 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.02 milligram of sodium

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