CHINESE BEEF OR PORK STEW (RED COOKED MEAT) RECIPE ...
Make and share this Chinese Beef or Pork Stew (Red Cooked Meat) recipe from Food.com.
Total Time 3 hours 20 minutes
Prep Time 20 minutes
Cook Time 3 hours
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- *Staranise comes in the form of an eight point star.
- ,each point having an anise seed in it.
- Most of them are broken up so use a total of eight points, more or less, to taste.
- **Theorange (or tangerine) peel has a slightly bitter taste that I like better with beef but this is personal taste.
- It comes in plastic bags and has a long shelf life.
- Start by browning the meat in a few T of oil.
- Do it in batches so it gets well caramelized.
- When the last of the meat is well browned, remove it all to a bowl.
- (Add more oil as needed).
- Add the onion, garlic, ginger, anise, orange peel and chiles to the wok (or pot); keep cooking, stirring frequently, until the onion starts to brown.
- Stir in the meat along with the sauce, bring it to a full boil, stir well and reduce heat to simmer.
- Cover the pot and simmer for 1 hour (pork) or 2 hours (beef).
- Adjust seasonings, add the vegetables and simmer, covered for another half hour.
- Before serving, remove all the pieces of ginger, star anise, orange peel, chile, etc.
- Serve with steamed rice or boiled noodles.
Nutrition Facts : Calories 1260.2, FatContent 87.4, SaturatedFatContent 35.4, CholesterolContent 303.9, SodiumContent 5653.1, CarbohydrateContent 16.6, FiberContent 1.6, SugarContent 8.6, ProteinContent 93.5
CROCK POT CHINESE PORK STEW RECIPE - FOOD.COM
This Crock Pot Stew is easy to make and allows the meat to become very tender while cooking. It has a Chinese taste due to the fish sauce and goes great with rice.
Total Time 3 hours 40 minutes
Prep Time 40 minutes
Cook Time 3 hours
Yield 3-4 serving(s)
Number Of Ingredients 18
Steps:
- Brown pork and 1/2 garlic in 1 1/2 Tb oil about 7 mins, add to Crock Pot.
- Brown onion and remaining garlic and ginger in 1 1/2 Tb oil approx 6 minutes.
- Add 2 cups chicken stock to onions and garlic.
- Combine brown sugar, soya sauce, white wine and 5 drops of Fish Sauce, add to onions and garlic, cook for 5 minutes.
- Put carrots in Crock Pot.
- Add orange rind and chile peppers to piece of gauze, tie with floss or string and add to Crock Pot.
- Add onions, garlic and sauce to Crock Pot.
- Add Corn Starch and 1/2 cup water to Crock Pot (corn starch and water may be increased to ensure a thicker sauce).
- Add mushrooms, Chinese cabbage and Bok Choy about 1/2 hour or less till finished cooking.
- Discard the orange rind and peppers before adding the veggies.
- This meal can cook away at low heat for 3 to 4 hours. The meat will be very tender. Try not to add the mushrooms, Boc Choy and cabbage to soon.
- Goes great with rice.
Nutrition Facts : Calories 677.8, FatContent 30.7, SaturatedFatContent 7.5, CholesterolContent 134.8, SodiumContent 1792.5, CarbohydrateContent 44.2, FiberContent 4, SugarContent 26.8, ProteinContent 54.6
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