STEELHEAD TROUT RECIPE AIR FRYER RECIPES

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STEELHEAD TROUT - KITCHEN DREAMING



Steelhead Trout - Kitchen Dreaming image

This Quick and Simple Steelhead Trout Recipe is elegant enough for entertaining guests, but it’s also simple enough to make for a weeknight dinner.

Provided by Ronda Eagle | Kitchen Dreaming

Categories     Dinner

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 8

1 pound steelhead trout or salmon fillet
4 tablespoons butter
2 shallots (, minced)
2 garlic cloves (, minced)
2 tablespoons fresh dill (, minced)
salt (, pepper)
1 teaspoon of zest
2 tablespoons freshly squeezed juice

Steps:

  • Preheat the oven to 450 °F. Line a baking sheet with aluminum foil as the skin will stick to the pan.
  • In a small skillet or saucepan, melt the butter. Add the shallot and cook on medium heat for about 3 minutes, until the shallot softens.
  • Add the garlic and the lemon zest, cook for another minute. Cool slightly. Squeeze in half of the lemon juice.
  • Place the fish on the prepared baking sheet and season with salt and pepper, to taste.
  • Spoon the butter sauce over the fish.
  • Sprinkle with half of the minced dill.
  • Roast in the oven for about 15 minutes. The best way to check for doneness is to use a fork to gently prick the fish, and if it flakes easily, it's ready.
  • Use two spatulas to take the fish off the baking sheet in one piece, or cut it into sections for serving.
  • Squeeze the other half of the lemon juice over the fish and garnish with a little more fresh dill.

Nutrition Facts : ServingSize 1 serving, Calories 280 kcal, SugarContent 1 g, SodiumContent 161 mg, FatContent 19 g, SaturatedFatContent 8 g, TransFatContent 1 g, CarbohydrateContent 3 g, FiberContent 1 g, ProteinContent 24 g, CholesterolContent 96 mg

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