STEAMING SQUASH RECIPES
STEAMED SQUASH RECIPE - FOOD.COM
Summer squash is a Southern tradition- but we always steam ours, instead of cooking in oil. Use small, tender squash, and enjoy!
Total Time 22 minutes
Prep Time 10 minutes
Cook Time 12 minutes
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine sliced squash & chopped onion in a wire steamer basket, place over gently boiling water. Cover, & let steam.
- 10-12 minutes, until squash is fork-tender. Remove squash and onion to a large serving dish.
- Immediately stir in margarine, pepper, and sugar. Serve hot.
Nutrition Facts : Calories 79.5, FatContent 5.8, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 75.2, CarbohydrateContent 6.7, FiberContent 1.3, SugarContent 3.6, ProteinContent 1.3
STEAMED BUTTERNUT SQUASH RECIPE | EATINGWELL
Butternut squash steams quickly, making this a great cooking technique to enjoy this fall vegetable as a weeknight side dish. For extra flavor, toss the steamed butternut squash with salt, pepper and a little bit of olive oil, butter or Parmesan cheese after cooking.
Provided by EatingWell Test Kitchen
Categories Vegan Thanksgiving Side Dish Recipes
Total Time 30 minutes
Number Of Ingredients 1
Steps:
- Bring 1 inch of water to boil in a large saucepan fitted with a steamer basket.
- Add squash. Cover and steam until very tender, about 15 minutes.
Nutrition Facts : Calories 25.5 calories, CarbohydrateContent 6.6 g, FatContent 0.1 g, FiberContent 1.1 g, ProteinContent 0.6 g, SodiumContent 2.3 mg, SugarContent 1.3 g
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