STEAMING BROCCOLI AND CARROTS RECIPES

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STEAMED VEGETABLE MEDLEY RECIPE - FOOD.COM



Steamed Vegetable Medley Recipe - Food.com image

From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 8

2 cups cauliflower florets
1 cup carrot, sliced diagonally
1 medium red onion, sliced and separated into rings
1 cup sliced fresh mushrooms
1 1/2 tablespoons margarine
1 tablespoon lemon juice
1/4 teaspoon dried basil, crushed
1/4 teaspoon dried marjoram, crushed

Steps:

  • Place the cauliflower, carrots and onion in steamer basket.
  • Cover and steam over boiling water for 10 minutes.
  • Add mushroom and steam 5 minutes more or until vegetables are just tender.
  • Meanwhile, melt margarine.
  • Add lemon juice, basil and marjoram.
  • To serve, place vegetables in serving bowl.
  • Pour lemon mixture over vegetables and toss to coat.

Nutrition Facts : Calories 52.2, FatContent 3, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 57.1, CarbohydrateContent 6, FiberContent 1.8, SugarContent 2.7, ProteinContent 1.4

STEAMED BROCCOLI AND CARROTS WITH LEMON RECIPE | ALLRECIPES
Jul 10, 2019 · Ingredients 1 cup broccoli florets ½ cup julienne-cut carrots 2 tablespoons lemon juice 1 teaspoon seasoned salt, or to taste
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STEAMED BROCCOLI &CARROTS | JUST A PINCH RECIPES
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10 BEST SAUCE FOR STEAMED BROCCOLI AND CARROTS RECIPES ...
onion, carrot, olive oil, Roma tomatoes, oregano, salt and ground black pepper and 2 more Crockpot Spaghetti Sauce A Step in the Journey bay leaf, salt, tomato paste, carrots, minced garlic, broccoli and 7 more
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10 BEST STEAMED BROCCOLI CAULIFLOWER CARROTS RECIPES | YUMMLY
Dec 21, 2021 · pepper, water, lemon juice, olive oil, salt, broccoli florets. Veggie Tray CorethaJohnson. broccoli, carrots, sour cream, celery, black olives, Hidden Valley Ranch Dip Mix and 3 more. Herb Roasted Vegetables With Garlic Croutons Crisco. broccoli, salt, sliced carrots, garlic croutons, red cabbage and 4 more.
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STEAMED BROCCOLI AND CARROTS RECIPES | SPARKRECIPES
Top steamed broccoli and carrots recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
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STEAMED BROCCOLI CAULIFLOWER CARROTS RECIPES
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli florets and carrots, cover, and steam until tender, about 5 minutes. Transfer vegetables to a bowl; add lemon juice and seasoned salt and toss to coat.
From tfrecipes.com
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HONEY SAUTEED BROCCOLI & CARROTS RECIPE - FOOD.COM
Oct 20, 2012 · DIRECTIONS In a preheated, non-stick pan over medium heat get the olive oil hot. Add the broccoli and carrots - saute for 3 minutes. Add garlic and saute another 2 minutes. add the water - this steams the broccoli a bit and adds some nice color. After a few more minutes, the broccoli and carrots ...
From food.com
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SAUTEÈD SHRIMP WITH STEAMED BROCCOLI & CARROTS RECIPE BY ...
Great recipe for Sauteèd Shrimp with Steamed Broccoli & Carrots. I created this recipe one night because I wanted to try something new and eat healthy!!! I was amazed how delicious it was...I hope you enjoy!!!
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STEAMED BROCCOLI AND CARROTS RECIPE - ALL INFORMATION ...
Steamed Broccoli Carrots Recipes hot www.tfrecipes.com. 497.2 mg. Sugar. 2.7 g. Steps: Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli florets and carrots, cover, and steam until tender, about 5 minutes.
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STEAMED BROCCOLI/CARROTS/ONION RECIPE | SPARKRECIPES
Directions. Add Carrots to steamer and steam for 5 minutes, Add remaining ingredients and steam 7 minutes until tender. Number of Servings: 2. Recipe submitted by SparkPeople user MOMSHOUSE1959.
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STEAMED BROCCOLI AND CARROTS RECIPES | SPARKRECIPES
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STEAMED BROCCOLI AND BABY CARROTS RECIPES
Oct 27, 2021 · Steamed Broccoli and Carrots with Lemon Recipe | Allrecipes new www.allrecipes.com. Step 1. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli florets and carrots, cover, and steam until tender, about 5 minutes. Advertisement. Step 2. Transfer vegetables to a ...
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STEAMED BROCCOLI AND BABY CARROTS - BUSY MOM RECIPES
Try this steamed broccoli and baby carrots recipe for a simple, healthy side dish. There’s no better way to add color to your meal! If you want to make them extra yummy, let a slice of butter melt on top of the vegetables in the warm pot before serving. Ingredients (3-4 servings): a handful of baby carrots; about 1 or 1 1/2 C. chopped ...
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SAUTEÈD SHRIMP WITH STEAMED BROCCOLI & CARROTS RECIPE BY ...
Great recipe for Sauteèd Shrimp with Steamed Broccoli & Carrots. I created this recipe one night because I wanted to try something new and eat healthy!!! I was amazed how delicious it was...I hope you enjoy!!!
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BABY CARROTS 'N' BROCCOLI RECIPE: HOW TO MAKE IT
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POWER BREAKFAST RECIPE: STEAMED VEGETABLES BROCCOLI, BEANS ...
Sep 05, 2018 · Why is this Power Breakfast Recipe with Steamed vegetables Broccoli, Beans, Carrots and scrambled eggs so healthy? I told you earlier, we are not using any oil for this recipe. All vegetables are steamed over water and the scrambled egg is done on a thick non-stick pan – so no need to grease the pan too.
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INSTANT POT STEAMED BROCCOLI AND CARROTS - ALL INFORMATION ...
Lemon Ginger Broccoli and Carrots - Instant Pot Recipes trend recipes.instantpot.com. Instructions. Add the oil to the inner pot. Press the Sauté button and heat oil 2 minutes. Add the ginger and garlic and sauté 1 minute. Add the broccoli, carrots, and salt and stir to combine.
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TEXAS ROADHOUSE - STEAMED VEGGIES CARROTS& BROCCOLI ...
Find calories, carbs, and nutritional contents for Texas Roadhouse - Steamed Veggies Carrots& Broccoli and over 2,000,000 other foods at MyFitnessPal
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EASY STEAMED BROCCOLI/CAULIFLOWER - COMFY IN THE KITCHEN
May 21, 2012 · 1/2 head of broccoli. 1/2 head cauliflower. 4 cups water. salt and pepper. Instructions. Place water in a large pot on high heat until boiling. Cut and rinse broccoli and cauliflower in a colander. Place colander directly onto of pot with boiling water and cover. Let steam for approximately 10 mins.
From comfyinthekitchen.com
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THE ULTIMATE GUIDE TO INSTANT POT STEAMED VEGETABLES ...
Jul 17, 2020 · Boiling veggies, often carrots and broccoli, tends to result in them being drained of their nutritional value. Using the Instant Pot means you can choose specific times and settings for different vegetables, allowing you to properly cook the veggies, but still keep them healthy! It's super quick! Many of these recipes take under 15 minutes.
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