STEAMED SQUASH RECIPES

Name: Steamed Squash
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4-6 serving(s)
Ingredients: 1 lb yellow squash, sliced 1/2 inch thick; 1 sweet onion, chopped; 2 tablespoons margarine; 1/2 teaspoon seasoned pepper (such as Lawry's); 1 teaspoon sugar

STEAMED SQUASH RECIPE - FOOD.COM

Steamed Squash Recipe - Food.com image

Summer squash is a Southern tradition- but we always steam ours, instead of cooking in oil. Use small, tender squash, and enjoy!

Total Time 22 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

1 lb yellow squash, sliced 1/2 inch thick
1 sweet onion, chopped
2 tablespoons margarine
1/2 teaspoon seasoned pepper (such as Lawry's)
1 teaspoon sugar

Steps:

Combine sliced squash & chopped onion in a wire steamer basket, place over gently boiling water. Cover, & let steam.
10-12 minutes, until squash is fork-tender. Remove squash and onion to a large serving dish.
Immediately stir in margarine, pepper, and sugar. Serve hot.

Nutrition Facts : Calories 79.5, FatContent 5.8, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 75.2, CarbohydrateContent 6.7, FiberContent 1.3, SugarContent 3.6, ProteinContent 1.3

STEAMED BUTTERNUT SQUASH RECIPE | EATINGWELL

Steamed Butternut Squash Recipe | EatingWell image

Butternut squash steams quickly, making this a great cooking technique to enjoy this fall vegetable as a weeknight side dish. For extra flavor, toss the steamed butternut squash with salt, pepper and a little bit of olive oil, butter or Parmesan cheese after cooking.

Provided by EatingWell Test Kitchen

Categories Vegan Thanksgiving Side Dish Recipes

Total Time 30 minutes

Number Of Ingredients 1

Ingredients

1 (20 ounce) package cubed peeled butternut squash

Steps:

Bring 1 inch of water to boil in a large saucepan fitted with a steamer basket.
Add squash. Cover and steam until very tender, about 15 minutes.

Nutrition Facts : Calories 25.5 calories, CarbohydrateContent 6.6 g, FatContent 0.1 g, FiberContent 1.1 g, ProteinContent 0.6 g, SodiumContent 2.3 mg, SugarContent 1.3 g

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