STEAMED SALMON RECIPE LEMON RECIPES

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STEAMED SALMON STEAKS WITH LEMON BUTTER AND FENNEL ...



Steamed Salmon Steaks with Lemon Butter and Fennel ... image

Salmon steaks are seasoned with fennel seed, steamed to flaky perfection, and topped with a rich lemony butter sauce in this quick and easy recipe for two.

Provided by Danusia

Categories     Main Dishes    Seafood Main Dishes    Salmon    Salmon Steak Recipes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2 servings

Number Of Ingredients 6

2 (6 ounce) salmon steaks
salt and ground black pepper to taste
2 teaspoons fennel seeds
1 medium lemon
3?½ tablespoons butter
fresh fennel fronds to taste

Steps:

  • Season salmon steaks with salt and pepper, then sprinkle with fennel seeds. Slice 1/2 of the lemon and juice the remaining half; set both aside.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add salmon steaks, cover, and steam until fish flakes easily with a fork, about 8 minutes.
  • While the salmon is cooking, melt butter in a saucepan over medium-low heat. Remove from the heat and stir in lemon juice.
  • Remove salmon from the steamer. Remove and discard skins, and arrange salmon on a plate. Pour lemon butter over top and decorate with fennel fronds and lemon slices.

Nutrition Facts : Calories 377.2 calories, CarbohydrateContent 6.4 g, CholesterolContent 125.5 mg, FatContent 26.2 g, FiberContent 3.1 g, ProteinContent 31.8 g, SaturatedFatContent 14.2 g, SodiumContent 222.4 mg

STEAMED SALMON WITH FRESH HERBS AND LEMON RECIPE | MARTHA ...



Steamed Salmon with Fresh Herbs and Lemon Recipe | Martha ... image

Steamed salmon may seem an odd breakfast choice, but try it! The protein will keep you full and energized for hours.

Provided by Martha Stewart

Categories     Breakfast & Brunch Recipes

Number Of Ingredients 5

1 (4-ounce) fillet wild salmon
Coarse salt and pepper
1/2 cup cooked brown rice
Fresh chopped herbs, such as dill, parsley, and chives, for garnish
Lemon zest, for garnish

Steps:

  • Season salmon with salt and pepper. Steam until just cooked through, 7 to 8 minutes.
  • Serve with rice. Sprinkle with herbs and lemon zest.

Nutrition Facts : Calories 320 g, FatContent 9 g, FiberContent 2 g, ProteinContent 34 g, SaturatedFatContent 2 g

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