STEAMED SALMON RECIPE RECIPES

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STEAMED SALMON | MARTHA STEWART



Steamed Salmon | Martha Stewart image

Salmon is remarkably healthful. It is full of protein, vitamin A, and omega fatty acids, which are essential to the proper functioning of the heart and brain.

Provided by Martha Stewart

Categories     Salmon Recipes

Number Of Ingredients 2

1 center-cut boneless salmon fillet (4 ounces), skin on
Lemon wedge, for serving

Steps:

  • Fill a large skillet with water to a depth of 1 inch. Bring to a boil over medium-high heat. Place salmon in a bamboo steamer. Cover and place steamer in skillet. Cook until just cooked through, 8 to 10 minutes. Serve immediately with lemon.

STEAMED SALMON RECIPE - SIMPLE CHINESE FOOD



Steamed salmon recipe - Simple Chinese Food image

So delicious

Provided by Sanmao's daughter-in-law

Total Time 15 minutes

Yield 2

Number Of Ingredients 5

1 piece salmon
Some shallot
Some Bell pepper
Some ginger
Some Soy sauce

Steps:

  • The preparation materials are these
  • Shred the Beijing onion and the bell pepper
  • When the fish was bought, the boss killed it. Come back and wash it. Slice the ginger and slice the chives.
  • A knife on the back of the fish is delicious
  • Make a few more strokes on the fish body and sprinkle some salt
  • Place ginger slices and green onions, and the chopsticks underneath are for steaming in, because there is no steaming pot in the building, and the cooking pot is steamed over the water.
  • Fortified wine
  • Put it in the pot and steam it for 15 minutes.
  • Throw away the sliced ginger and green onion when it comes out of the pan, and place it with shredded green onion and sweet pepper
  • Put the hot oil in the pot and pour it with a spoon for the convenience of taking pictures. You will hear the sound of "chuckling"... The fragrance of Beijing onion comes out
  • Pour some steamed fish soy sauce on it and you can eat it

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Calories 553 per serving
  • Prepare a steamer with 2 stackable bamboo baskets in a large Dutch oven. Line baskets with parchment paper. Add water to Dutch oven to a depth of 1 inch; bring to a boil over high. Sprinkle salmon with 1/2 teaspoon salt and 1/4 teaspoon pepper. Place in 1 bamboo basket. Place haricots verts and corn in second bamboo basket, and stack on salmon basket. Cover and cook until fish flakes with a fork, 8 to 10 minutes. Stir together yogurt, dill, lemon zest and juice, 1 tablespoon water, remaining 1/2 teaspoon salt, and remaining 1/2 teaspoon pepper. Drizzle sauce over salmon, corn, and beans.
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Total Time 35 minutes
Category Main Dishes, Seafood Main Dishes, Salmon, Salmon Fillet Recipes
Calories 177.8 calories per serving
  • Bake in the preheated oven until easily flaked with a fork, about 25 minutes.
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Gordon Ramsay takes salmon fillets and produces a vibrant dish full of flavour and fragrance
From bbcgoodfood.com
Total Time 1 hours
Category Dinner
Cuisine French
Calories 882 calories per serving
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SIMPLE STEAMED SALMON | BBC GOOD FOOD
great for an evening meal or even a light lunch.
From bbcgoodfood.com
Reviews 5
Total Time 40 minutes
Cuisine British
  • Serve hot or cold with a crunchy salad and a light french dressing
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STEAMED SALMON WITH SOY GLAZE RECIPE - FOOD.COM
Real Simple Magazine April 2005. Instead of steaming the salmon, you can wrap it in foil and bake it in a 400-degree oven for 10 minutes. This will also limit the fish smell in your kitchen.
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Calories 894.6 per serving
  • Cook the noodles according to package directions. Just before they are done, add the beans to the boiling water; strain. Serve the salmon over the noodles & beans, drizzled with the glaze.
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The Steamed Salmon with Vegetables recipe out of our category saltwater Fish! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com
Total Time 40 minutes
  • Combine vegetable and fish broths in a saucepan, bring to a boil. Arrange vegetables in a bamboo steamer, season with salt and pepper and place salmon on top. Cover with parsley and close. Steam over boiling broth for about 10 minutes. Remove and serve immediately.
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SUPER-SPEEDY STEAMED SALMON | FISH RECIPES | JAMIE OLIVER
This one-pan wonder is a lifesaver when you’re short on time. As well as filling you up, the salmon is a source of omega-3 fatty acids, which helps keep your heart healthy.
From jamieoliver.com
Total Time 30 minutes
Calories 534 calories per serving
    1. Peel the onions, halve and deseed the pepper, then finely chop both. Halve, deseed and finely chop the chilli. Pick the basil leaves and finely chop the stalks.
    2. Heat 1 teaspoon of olive oil in a large, deep frying pan over a medium heat, add the basil stalks and chopped veg and cook gently for 5 minutes, or until the vegetables are soft, stirring occasionally.
    3. Pound the fennel seeds in a pestle and mortar or bash with the base of a pan until fine, then add to the pan with the bay leaf.
    4. Place the couscous into a bowl with a pinch of salt and pour over 300ml of boiling water.
    5. Halve the cherry tomatoes and add to the pan with the softened vegetables. Season, then stir together and shake the pan so the veg is in one layer.
    6. Drizzle the salmon with extra virgin olive oil and season lightly with sea salt and black pepper.
    7. Tip the couscous over the vegetables and smooth out. Carefully pour over another 300ml of boiling water, then place the salmon fillets on top of the couscous, skin-side down.
    8. Finely grate over the lemon zest and squeeze over the juice.
    9. Cover the pan with a lid or tin foil, and cook on a low heat for 12 to 15 minutes, or until the couscous has fluffed up and the salmon is just cooked.
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    11. Roughly tear and scatter over the basil leaves, then place the pan in the middle of the table and enjoy.
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Reviews 4.3
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Reviews 4.4
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Calories 346kcal per serving
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Chives do double duty in this simple salmon dish: They're in the marinade and also sprinkled atop the finished fish as a final flash of flavor. Cook the salmon in a steamer basket placed in a pot, as we do here; in a wok fitted with a bamboo steamer basket, as is traditional in China; or on a plate set atop a metal ring (such as a tuna can with both ends removed) in a large wide pot containing about one inch of water. Plus:  More Amazing Fish Recipes 
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A must for all recipe binders - this quick and easy, healthy steamed fish recipe is bursting with fresh flavour. This meal provides 346 kcal, 38.7g protein, 2.4g carbohydrate (of which 2.3g sugars), 20.1g fat (of which 3.4g saturates), 2.8g fibre and 4.7g salt per portion.
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Calories 346kcal per serving
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