STEAMED PORK RECIPE RECIPES

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FRAGRANT CITRUS STEAMED PORK RECIPE | ALLRECIPES



Fragrant Citrus Steamed Pork Recipe | Allrecipes image

Pork chops steamed with the fragrance of orange or lemon and spices of your choice. Healthy, delicate, delicious.

Provided by TERRA22

Categories     Meat and Poultry    Pork

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 2 servings

Number Of Ingredients 7

2 boneless pork chops
2 tablespoons fresh orange juice
2 cups water
¼ teaspoon ground cloves
¼ teaspoon ground coriander
¼ teaspoon ground cinnamon
1 pinch cayenne pepper, or to taste

Steps:

  • Put the water, lemon or orange juice, and spices in a deep skillet with a lid. Mix together. Bring mixture to a soft boil.
  • Place a cooling rack over the skillet, and place pork chops on cooling rack to suspend the chops over the boiling citrus water. Place lid over chops and skillet to keep in most of the steam. Flip pork chops after 6 to 8 minutes, and continue cooking for another 10 to 15 minutes or until done.

Nutrition Facts : Calories 103.6 calories, CarbohydrateContent 2.2 g, CholesterolContent 37.6 mg, FatContent 4.6 g, FiberContent 0.4 g, ProteinContent 12.7 g, SaturatedFatContent 1.6 g, SodiumContent 32.7 mg, SugarContent 1.3 g

CANTONESE STEAMED PORK RECIPE | MYRECIPES



Cantonese Steamed Pork Recipe | MyRecipes image

Notes: You can also use regular bok choy cut into 2- to 3-inch pieces.

Provided by Kate Blood, Oakland, California

Yield Makes 4 servings

Number Of Ingredients 11

1?½ cups long-grain white rice
½ cup fat-skimmed beef broth
About 2 tablespoons reduced-sodium soy sauce
1 tablespoon dry sherry
1 tablespoon salted fermented black beans, rinsed and chopped
1 tablespoon minced fresh ginger
1 large clove garlic, minced
2 teaspoons firmly packed brown sugar
¼ teaspoon hot chili flakes
1 pound fat-trimmed pork tenderloin, cut into 1/2-inch crosswise slices
About 1 1/3 pound baby bok choy (each 2 to 3 in. long), rinsed

Steps:

  • In a 3- to 4-quart pan over high heat, bring rice and 3 cups water to a boil. Reduce heat and simmer, covered, until rice is tender to bite, about 20 minutes.
  • Meanwhile, in an 8- to 10-quart pan or a 14-inch wok, set a rack over at least 1 inch boiling water. Choose a shallow, rimmed pan about 8 inches wide that fits on the rack and can be lifted out (fashion a string harness, if needed).
  • In the shallow pan, combine beef broth, 2 tablespoons soy sauce, sherry, black beans, ginger, garlic, brown sugar, chili flakes, and pork. Turn the meat over in the seasonings.
  • Cover pan with foil and set pork pan on rack; cover larger pan. Steam on high heat until pork is no longer pink in center (cut to test), about 12 minutes. Protecting hands, lift out pork pan and rack. Keep pork warm.
  • Add enough water to pan to make 1 inch deep and bring to a boil. Add bok choy, cover, and boil until just tender when pierced, 2 to 4 minutes. Drain.
  • Serve rice in bowls with pork and juice, and bok choy. Add soy to taste.

Nutrition Facts : Calories 436 calories, CarbohydrateContent 63 g, CholesterolContent 74 mg, FatContent 4.8 g, FiberContent 2.2 g, ProteinContent 33 g, SaturatedFatContent 1.5 g, SodiumContent 578 mg

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