STEAMED HALIBUT RECIPES RECIPES

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STEAMED HALIBUT RECIPE | MARTHA STEWART



Steamed Halibut Recipe | Martha Stewart image

We loved this recipe with halibut steaks. You can also make it with salmon steaks or Pacific cod. Serve this healthful, clean-tasting main dish with asparagus; try cooking it in the second layer of the steamer.

Provided by Martha Stewart

Categories     Seafood Recipes

Total Time 5 minutes

Prep Time 5 minutes

Number Of Ingredients 4

Herbs such as basil, thyme, parsley, and tarragon
2 halibut steaks
Salt
1 lime

Steps:

  • Line a steamer with fresh mixed herbs. Season halibut steaks with salt; place on herbs. Cover, and steam over simmering water until opaque, 5 to 7 minutes. Add a squeeze of lime.

Nutrition Facts : Calories 252 g, ProteinContent 47 g, SaturatedFatContent 2 g

STEAMED HALIBUT PACKAGES RECIPE | MYRECIPES



Steamed Halibut Packages Recipe | MyRecipes image

Because halibut is the star of this recipe, make sure that you use the freshest fish available. Prep and Cook Time: 1 hour. Notes: You'll need two bunches of chard to get enough large leaves to wrap the fish, and a two-tiered bamboo steamer to steam it. It's essential that the lemons be sliced paper thin--a mandoline or very sharp knife works well.

Provided by MyRecipes

Total Time 1 hours 0 minutes

Yield Makes 6 servings

Number Of Ingredients 10

About 2 tbsp. salt
2 bunches Swiss chard, stems removed and discarded
1 cup chopped flat-leaf parsley
2 tablespoons chopped thyme
8 tablespoons (1 stick) butter
6 halibut fillets (each 6 to 8 oz. and about 1 in. thick)
Freshly ground black pepper
2 lemons, sliced paper thin
2 tablespoons minced shallot
¼ cup fresh lemon juice

Steps:

  • Bring a large pot of water to boil and add 1 tbsp. salt. Fill a large bowl with ice water and set aside. Select the 12 largest chard leaves (save remaining chard for another use) and cook in boiling water 1 minute. With tongs or a slotted spoon, transfer chard to ice water.
  • Drain chard and spread leaves out on clean, dry kitchen towels.
  • Arrange one large leaf on your workspace horizontally and arrange a second leaf on top of and perpendicular to the first. Sprinkle some of the parsley and thyme down center of leaves, then top with 1 1/2 tsp. butter. Generously season halibut with salt and pepper and set 1 fillet on butter and herbs. Arrange 4 lemon slices over top of fillet. Fold chard leaves around fish to enclose. Place packet seam side down in a steamer basket large enough to accommodate all six packets (or use a two-tiered bamboo steamer). Repeat with remaining 5 fillets.
  • Fill a large, high-sided frying pan or a wok with enough water to come 3/4 in. up sides and bring water to a boil. Add steamer basket and cover. Steam fish until just cooked through, 6 to 8 minutes. Very carefully cut into one packet to check fish for doneness.
  • While fish is steaming, make beurre blanc: Put shallot and lemon juice in a small nonreactive saucepan over medium heat. Cook until liquid is reduced to 1 tbsp. Remove from heat and whisk in remaining 5 tbsp. butter, 1 tbsp. at a time, until emulsified. Season with salt and pepper.
  • Serve fish packets immediately, topped with beurre blanc.
  • Note: Nutritional analysis is per serving.

Nutrition Facts : Calories 396 calories, CarbohydrateContent 11 g, CholesterolContent 105 mg, FatContent 20 g, FiberContent 4.5 g, ProteinContent 45 g, SaturatedFatContent 10 g, SodiumContent 1728 mg

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