STEAMED FISH FILLET RECIPE RECIPES

Name: Simplest Steamed Fish
Total time: 10 min
Yield: 4 servings
Ingredients: 1 1/2 pounds cod or other fillet, in two pieces, or 1 large halibut steak; 2 tablespoons extra virgin olive oil; Juice of 1/2 lemon; Coarse salt to taste

SIMPLEST STEAMED FISH RECIPE - NYT COOKING

Simplest Steamed Fish Recipe - NYT Cooking image

If you have forgotten how delicious a great fillet of fish can be, try this: Steam it, with nothing on it. Drizzle it with olive oil and lemon juice. Sprinkle it with coarse salt. Eat.

Provided by Mark Bittman

Total Time 10 minutes

Yield 4 servings

Number Of Ingredients 4

Ingredients

1 1/2 pounds cod or other fillet, in two pieces, or 1 large halibut steak
2 tablespoons extra virgin olive oil
Juice of 1/2 lemon
Coarse salt to taste

Steps:

Put at least 1 inch of water in the bottom of a steamer, cover and bring to a boil. Lay the fish on the steamer's rack, making sure the rack is elevated above the water, and cover again. Steam 4 to 8 minutes, or until the fish is done. (A good-size halibut steak may take 10 or even 12 minutes.)
Remove the fish to a warm platter and drizzle with olive oil and lemon juice. Cut into serving portions, sprinkle with coarse salt and serve.

Nutrition Facts : @context http//schema.org, Calories 217, UnsaturatedFatContent 7 grams, CarbohydrateContent 1 gram, FatContent 9 grams, FiberContent 0 grams, ProteinContent 32 grams, SaturatedFatContent 1 gram, SodiumContent 428 milligrams, SugarContent 0 grams

STEAMED FISH FILLET RECIPE | EAT SMARTER USA

Steamed Fish Fillet recipe | Eat Smarter USA image

The Steamed Fish Fillet recipe out of our category Fish! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 25 minutes

Yield 1

Number Of Ingredients 9

Ingredients

1 shallot
1 small Fennel bulb
1 small carrot
3 tablespoons Vegetable broth
salt
peppers
3 ounces Catfish (preferably organic)
2 stalks smooth parsley
0.5 small Lime

Steps:

Peel shallot and chop finely.
Trim and rinse fennel and carrot. Peel the carrot. Cut both into small matchsticks.
Heat the broth in a non-stick pan. Add shallot, fennel and carrot and cook about 3 minutes. Season to taste with salt and pepper.
Rinse fish fillets, pat dry, and place in the pan with the broth. Cover and cook for 8-10 minutes on low heat.
Meanwhile, rinse parsley, shake dry, pluck leaves and chop finely with a large knife.
Squeeze the half lime and sprinkle the juice over the fish. Season with salt and pepper to taste. Sprinkle with parsley and serve.

Nutrition Facts : Calories 100 kcal, FatContent 2 g, SaturatedFatContent 1.5 g, ProteinContent 13 g, CarbohydrateContent 5 g, SugarContent 0 g, CholesterolContent 0 mg

More about "steamed fish fillet recipe recipes"

LEMONY STEAMED FISH RECIPE | ALLRECIPES

Mild flavored, flaky fish fillets. Any number of different types of fish will work, and you can increase the recipe easily. Try halibut, cod, salmon, red snapper, trout, etc. Serve with a white and wild rice blend.
From allrecipes.com
Reviews 4.2
Total Time 45 minutes
Category Main Dishes, Seafood Main Dishes, Halibut
Calories 142.4 calories per serving

Bake in the preheated oven until fish flakes easily with a fork, about 30 minutes.

See details

STEAMED FISH FILLET WITH HERBS RECIPE | EAT SMARTER USA

The Steamed Fish Fillet with Herbs recipe out of our category None! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com
Total Time 25 minutes

Fill the steamer pan with water to a depth of 1-1.5 cm, salt lightly and put the steamer insert in place. Put a lid on the pan, bring the water to the boil and steam the fish for 15-20 minutes. Serve with fresh herbs and lemon slices.

See details

STEAMED WUCHANG FISH RECIPE - SIMPLE CHINESE FOOD

Wuchang fish has the effects of invigorating deficiency, spleen, nourishing blood, dispelling wind, and strengthening stomach. The steamed Wuchang fish has a beautiful fragrance and tender meat. With a peacock screen as its shape, it is decorated with red, orange, yellow, green, cyan, blue, and purple decorations, making it even more gorgeous.
From simplechinesefood.com
Reviews 4.7
Total Time 30 minutes
Cuisine Chinese

Pour a proper amount of oil (the amount of cooking) into the pot, heat it to 60% hot (smooth is visible), turn off the heat, and pour the oil evenly on the fish, you're done

See details

STEAMED FISH FILLET, RECIPE PETITCHEF

Recipe Main Dish Steamed fish fillet - Recipe Petitchef
From en.petitchef.com
Total Time 26 minutes
Cuisine en

Serve hot immediately.

See details

STEAMED SCALLION GINGER FISH FILLETS WITH BOK CHOY RECIPE ...

This fish is steamed on plates, which hold the marinade and juices around the fillets. Be sure that the plates you use have enough of a rim to hold some liquid, and are not larger in diameter than the pan you'll be using to steam. In order to fit the plate on top of the steamer, you'll need a steamer basket that's flat all the way across, without a central protrusion. Many Asian bamboo and stainless-steel steamers have this shape but, if you don't have one, you can substitute a ramekin: Simply place the ramekin on the bottom of the pan, fill the pan with water just to the height of the ramekin, and place the plate on top of the ramekin. In her video demonstration, Chef Cheng uses sole fillets for this dish, but any white, flaky fish such as halibut or flounder, would work well.
From epicurious.com
Reviews 3.2

Divide fish among 4 plates and top with julienned scallions. Pour splash of hot oil over each dish. Serve immediately with bok choy.

See details

THAI-STYLE STEAMED FISH RECIPE | BBC GOOD FOOD

Serve with Thai jasmine rice for a flavour-packed low-fat meal
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner, Main course
Cuisine Thai
Calories 199 calories per serving

Steam for 15 minutes. (If you haven’t got a steamer, put the parcel on a heatproof plate over a pan of gently simmering water, cover with a lid and steam.)

See details

CHINESE STEAMED WHITE FISH FILLET WITH TOFU (CANTONESE ...

This looks like a lot of ingredients but you'll find it's really easy to do...and so beautiful and tasty at the same time!!! Serve this with steamed jasmine rice and stir-fried or steamed Asian veggies. An easy and healthy meal!
From allrecipes.com
Reviews 3.9
Total Time 30 minutes
Category World Cuisine, Asian, Chinese
Cuisine Asian, Chinese
Calories 279.5 calories per serving

Remove and garnish with chopped green onion. Serve with steamed white rice and stir-fried or steamed Asian vegetables.

See details

EASY ASIAN-STYLE LOW FAT MICROWAVE STEAMED FISH RECIPE ...

Dead easy fish, always tasty and good! The flavours are Vietnamese/Thai/Balinese. You can add any other favourite asian flavours to the marinade, get creative! Australian measurements used (1 T = 20mls)You can use lemon juice if you have to but lime is really much nicer. If you have some, add a chopped kaffir lime leaf. I leave the peanut butter out on mine but my husband loves it.
From food.com
Reviews 5.0
Total Time 12 minutes
Calories 250.5 per serving

Serve with rice and a crisp salad.

See details

10 BEST STEAM FISH FILLET WITH GARLIC RECIPES | YUMMLY

fish fillets, salt, sweet red pepper, garlic, black pepper, extra-virgin olive oil and 5 more Bouillabaisse Lipton Recipe Secrets garlic, uncooked medium shrimp, peeled and deveined, french bread and 9 more
From yummly.com

See details

CANTONESE STEAMED FISH: A 20 MINUTE RECIPE - THE WOKS OF LIFE

Dec 20, 2020 · Instructions Cut the scallions into 2-inch lengths, and cut the pieces in half lengthwise. Julienne them thinly. Thinly slice about... Combine the light soy sauce, salt, sugar and hot water in a small bowl and mix until the sugar and salt are dissolved. Prepare your steaming set-up, and fill with ...
From thewoksoflife.com

See details

STEAMED CREAM DORY FISH FILLET RECIPE (CHINESE STYLE ...

Boil water on your steamer and add the fish once water is boiling. Steam the fish for about 10 minutes until fish is cooked. Set aside. Combine the sauce ingredients. and boil. Add half of spring onions and bell pepper. Turn off the heat. Fry garlic until crunchy. Pour sauce over fish and garnish with spring onions and bell pepper.
From relaxlangmom.com

See details

10 BEST STEAMED FISH WITH GARLIC RECIPES | YUMMLY

Steamed Fish with Black Bean Sauce (Steamed Version) Omnivore's Cookbook green onions, fermented black beans, sugar, light soy sauce, firm tofu and 17 more Steamed Fish With Cabbage And Ochro.
From yummly.com

See details

FISH FILLETS STEAMED IN LETTUCE LEAVES WITH LEMON-DILL ...

Drop in the mint sprigs, put the steamer rack or basket in place, cover and steam fish 8 minutes for each inch of thickness (e.g. if fish is 3/4 inch thick, steam 6 minutes).
From foodnetwork.com

See details

STEAMED SWAI FISH FILLETS (ONE POT MEAL) RECIPE BY ...

Slice tomato, onion and lemon and place on top of fish Add vegetables on top on fish and put steamer in rice cooker and turn on Add ingredients for sauce in bowl and heat in microwave for 10 to 15 seconds.
From cookpad.com

See details

STEAMED COD - MAKE THIS STEAMED COD FISH RECIPE WITH A ...

Sep 06, 2019 · Making steamed cod or steamed fish recipes with foil is very common throughout the Caribbean. With this method, you can opt to steam the whole cod fish or just the fillets of cod. Place the fish flat onto the aluminum foil. Season with oil, salt and pepper. Feel free to include vegetables or the sauce vierge directly on top of the fish.
From greedygourmet.com

See details

CHINESE STEAMED FISH WITH GINGER AND SCALLION AUTHENTIC RECIPE

In this steamed fish recipe, I only used cod fillet, ginger, scallions, soy sauce, sugar, and cooking oil. Nothing fancy but these ingredients make a great balance of flavors. The ginger and scallions help to remove the fishy smell and the soy sauce enhances the umami of the steamed fish.
From chefpangcake.com

See details

HOW TO COOK STEAMED FISH - ALL INFORMATION ABOUT HEALTHY ...

Steamed Cod - Make This Steamed Cod Fish Recipe With A ... great www.greedygourmet.com. Making steamed cod or steamed fish recipes with foil is very common throughout the Caribbean. With this method, you can opt to steam the whole cod fish or just the fillets of cod. Place the fish flat onto the aluminum foil. Season with oil, salt and pepper.
From therecipes.info

See details

RECIPE FANCY'S JAMAICAN STEAMED FISH - GRACE

Fancy's Jamaican Steamed Fish Directions. Pour fish stock in a large skillet and bring to a boil. Add Irish potato, pumpkin and okra; cover and leave to simmer for 10 minutes. Slit fish on both sides, then stuff the cavity with half of the vegetables and seasonings (tomato, black pepper, scotch bonnet pepper, onion, garlic and escallion).
From gracefoods.com

See details

RECIPES FOR BONITO FISH FILLETS

How to Cook Bonito Fish Smoked Bonito Recipe and … 8 hours ago 2 pounds bonito fillets, skin on 3 quarts water 3/4 cup kosher or sea salt 1/2 cup brown sugar Instructions Dissolve the salt an sugar in the water. …. Rating: 5/5(10) 1.Dissolve the salt an sugar in the water. Soak the bonito fillets in this brine, in the fridge, for 4 to 12 hours; 8 hours is my sweet spot.
From share-recipes.net

See details

EASY ROCKFISH FILLET RECIPE | OVEN-STEAMED FISH - CLOVE ...

Nov 03, 2021 · This easy, one-dish rockfish recipe is made up of five simple steps: Preheat oven to 400°F. Mix the sauce. Mix the soy sauce, lemon juice, mirin, miso, seafood stock, soy sauce in a bowl. . Pour the sauce over the lean white fish fillets. Pat the rockfish fillets dry with a paper towel. Check and remove any pin bones.
From cloveandcumin.com

See details