CHINESE STEAMED CHICKEN RECIPE | CHINA SICHUAN FOOD
Easy and healthy Chinese steamed chicken recipe with a savory dipping sauce.
Provided by Elaine
Categories Main Course
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2
Number Of Ingredients 12
Steps:
- Clean the chicken and then spread the marinating sauce evenly on both sides.
- Lay ginger shreds and green onion shreds over to marinate at least 30 minutes. Then place in your steamer. I am using the steamer of my electric rice cooker. If you are using a steamer with wok or pot, steam with high fire around 20 to 30 minutes until soft (or you can easily insert a chop sticker in). Transfer out and cut into chunks of your favorite size. Decorate with green onions.
- Dipping sauce
Nutrition Facts : Calories 445 kcal, CarbohydrateContent 4 g, ProteinContent 32 g, FatContent 32 g, SaturatedFatContent 8 g, CholesterolContent 122 mg, SodiumContent 1624 mg, ServingSize 1 serving
PAN-SEARED CHICKEN TENDERLOIN RECIPE | ALLRECIPES
A simple combination of seasonings with olive oil and lemon juice makes these chicken tenderloins so delicious!
Provided by Dee
Categories Everyday Cooking
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 chicken tenders
Number Of Ingredients 9
Steps:
- Place chicken in a bowl. Coat with 3 tablespoons olive oil, salt, and pepper. Add paprika, garlic powder, onion powder, Cajun seasoning, and chili powder. Toss thoroughly with tongs or a spoon.
- Heat remaining olive oil in a large pan over medium-high heat. Add chicken; cook, covered, for 6 minutes. Squeeze lemon juice over the chicken. Flip and cook until a dark, crispy crust forms on the outside, about 6 minutes more.
Nutrition Facts : Calories 198 calories, CarbohydrateContent 4.6 g, CholesterolContent 31.2 mg, FatContent 15.2 g, FiberContent 1.6 g, ProteinContent 12.2 g, SaturatedFatContent 2.3 g, SodiumContent 193.1 mg, SugarContent 0.9 g
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From steamandbake.com
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From eatingwell.com
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