STEAMED CAULIFLOWER AND BROCCOLI RECIPES
BROCCOLI CAULIFLOWER WITH GARLIC & LEMON (ITALY) RECIPE ...
Make and share this Broccoli Cauliflower With Garlic & Lemon (Italy) recipe from Food.com.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a steamer cook the broccoli & cauliflower for 8 minutes or until just tender, then drain & run under cold water to stop the cooking. Drain again & set aside.
- Put 2 tablespoons of the olive oil in a large skillet over medium heat, then add the garlic & cook for 3 minutes, or until it is golden, stirring occasionally.
- Add drained vegetables & turn heat to high, cooking & stirring only when necessary, until vegetables begin to brown.
- Add lemon zest & cook another minute.
- Add remaining tablespoon of olive oil & the lemon juice, then taste & adjust seasoning. Serve hot or at room temperature.
Nutrition Facts : Calories 130.3, FatContent 10.6, SaturatedFatContent 1.5, CholesterolContent 0, SodiumContent 36.6, CarbohydrateContent 8.6, FiberContent 3.1, SugarContent 2.4, ProteinContent 3
CAULIFLOWER AND BROCCOLI WITH FRESH HERB BUTTER RECIPE ...
A bit of grated lemon peel and a sprinkling of fresh herbs brighten flavors in this pretty combo of fall vegetables.
Provided by Betty Crocker Kitchens
Total Time 15 minutes
Prep Time 15 minutes
Yield 8
Number Of Ingredients 8
Steps:
- In 4-quart saucepan, heat 2 quarts water to boiling over high heat. Meanwhile, in small bowl, stir together butter, chives, thyme, lemon peel, salt and pepper until blended; set aside.
- Add cauliflower to boiling water in saucepan; cook 2 minutes. Add broccoli; cook 2 to 3 minutes longer or until vegetables are crisp-tender. Drain; return to saucepan.
- Add butter mixture to vegetables in saucepan; toss to coat.
Nutrition Facts : Calories 70 , CarbohydrateContent 4 g, CholesterolContent 10 mg, FatContent 1 , FiberContent 2 g, ProteinContent 1 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 125 mg, SugarContent 2 g, TransFatContent 0 g
More about "steamed cauliflower and broccoli recipes"
CHEESY BROCCOLI AND CAULIFLOWER RECIPE - FOOD.COM
Make and share this Cheesy Broccoli and Cauliflower recipe from Food.com.
From food.com
Reviews 5.0
Total Time 23 minutes
Calories 180.3 per serving
From food.com
Reviews 5.0
Total Time 23 minutes
Calories 180.3 per serving
- Reheat separately in microwave oven (adding more milk to sauce as needed).
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ROASTED BROCCOLI & CAULIFLOWER RECIPE: HOW TO MAKE IT
Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you’re watching calories. —Debra Tolbert, Deville, Louisiana
From tasteofhome.com
Reviews 5
Total Time 25 minutes
Category Side Dishes
Calories 58 calories per serving
From tasteofhome.com
Reviews 5
Total Time 25 minutes
Category Side Dishes
Calories 58 calories per serving
- Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.
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STEAMED CAULIFLOWER RECIPE | FOOD NETWORK KITCHEN | FOOD ...
Serve tender cauliflower with freshly ground black pepper for a simple crowd pleaser.
From foodnetwork.com
Total Time 15 minutes
Category side-dish
From foodnetwork.com
Total Time 15 minutes
Category side-dish
- Pour about an inch of water into a skillet or wok and bring to a boil over medium-high heat. Put the cauliflower florets in a steamer basket and season with salt. Set the steamer basket over the boiling water and cook until tender, 4 to 8 minutes depending on the size of the florets. Transfer the cauliflower to a plate, sprinkle with black pepper and serve.
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INSTANT POT BROCCOLI AND CAULIFLOWER – GRANDMA BEHRENDT'S ...
From grandmabehrendt.com
Total Time 2 minutes
Category Side Dish
Cuisine American
Total Time 2 minutes
Category Side Dish
Cuisine American
- When the cooking time is done do a QR and release the pressure. Remove veggies from pot as soon as possible to stop them from overcooking.
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82 EASY AND TASTY STEAMED BROCCOLI AND CAULIFLOWER RECIPES ...
Fettuccine Alfredo with Steamed Broccoli and Grilled Chicken. broccoli florets • small heads cauliflower (chopped into florets, 2 1/2 lbs) • kosher salt • (plut 1 t) kosher salt • unsalted butter • garlic (minced) • milk • freshly grated nutmeg. 75 mins. 6 servings. Tia Bates.
From cookpad.com
From cookpad.com
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EASY STEAMED BROCCOLI/CAULIFLOWER - COMFY IN THE KITCHEN
From comfyinthekitchen.com
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STEAMED BROCCOLI AND CAULIFLOWER - RECIPE | COOKS.COM
Step 1, Put a small amount of water in the bottom of a pot. Step 2, Wash and separate the spears and flowerettes of the broccoli and cauliflower. Step 3, Place in a steamer, wire basket or colander (where they will not be in the water in bottom of the pot). Step 4, Salt the vegetables and cover pan with lid. Step 5, Let water boil for 5 to 7 minutes until vegetables are tender.
From cooks.com
From cooks.com
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10 BEST STEAMED BROCCOLI CAULIFLOWER CARROTS RECIPES | YUMMLY
Dec 15, 2021 · Steamed Broccoli Cauliflower Carrots Recipes 234,999 Recipes. Last updated Dec 15, 2021. This search takes into account your taste preferences. 234,999 suggested recipes. Steamed Broccoli with Peanuts and Soy Sauce Madeleine Cocina. chile pepper, broccoli florets, peanuts, water, ground cumin and 2 more.
From yummly.com
From yummly.com
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PARMESAN STEAMED BROCCOLI AND ROASTED CAULIFLOWER ...
Jul 11, 2019 · Toss the cauliflower with the garlic, oil, salt and pepper. Place on a parchment-lined sheet pan in a single layer and roast until tender and golden. Convection oven: 350° about 25 minutes. Conventional oven: 375° about 35 minutes. Steam the broccoli when the cauliflower is almost done.
From healthyschoolrecipes.com
From healthyschoolrecipes.com
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STEAMED HEAD OF CAULIFLOWER WITH BROCCOLI PESTO | THE ...
Mar 12, 2018 · Place broccoli, garlic, basil, parsley, olive oil, salt and pepper in a food processor and pulse until smooth, 3-4 minutes. Adjust the seasonings to taste. Place head of cauliflower, stem side down, in a large pot with 1" of boiling water and 2 Tbs. yellow miso.
From theculinarycure.com
From theculinarycure.com
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STEAMED BROCCOLI AND CAULIFLOWER - RECIPE | COOKS.COM
Put a small amount of water in the bottom of a pot. Wash and separate the spears and flowerettes of the broccoli and cauliflower. Place in a steamer, wire basket or colander (where they will not be in the water in bottom of the pot). Salt the vegetables and cover pan with lid. Let water boil for 5 to 7 minutes until vegetables are tender.
From cooks.com
From cooks.com
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HOW TO STEAM BROCCOLI & CAULIFLOWER | LIVESTRONG.COM
Step 2. Bring a pot of water to a boil; the water level should be about an inch below the bottom of the steamer basket. Place the florets into your steamer basket or small colander and set it in the pot. Place the lid on the pot. Reduce the the heat to a medium-high setting and let simmer.
From livestrong.com
From livestrong.com
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79 EASY AND TASTY STEAMED BROCCOLI AND CAULIFLOWER RECIPES ...
Stir-fried Veggies with Prawns. Cauliflower • Broccoli • Carrot, small diced • 4-5 Chillies, sliced • 2 tbsps Vegetables oil • 2-3 Garlic cloves. Smashed • 2 tbsps Soy sauce • 10 Prawns, shelled, de-veined and back-cut. 45 mins. 2 people.
From cookpad.com
From cookpad.com
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BROCCOLI AND CAULIFLOWER SALAD RECIPE - SHARE-RECIPES.NET
Steam broccoli and cauliflower for a couple minutes to crisp tender. Drain and cool slightly. 2. In small bowl, combine mayonnaise, sour cream, apple cider vinegar, and stevia to form a dressing. 3. In large bowl, blend broccoli, cauliflower, bacon and dressing until well combined.
From share-recipes.net
From share-recipes.net
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CROCKPOT EXPRESS BROCCOLI AND CAULIFLOWER - SIMPLE AND ...
Jan 29, 2019 · Enjoy perfectly cooked veggies with this recipe for Crockpot Express Broccoli and Cauliflower! After doing several tests, I’ve determined that the Steam setting is where the Crockpot Express differs most noticeably from the Instant Pot. The CPE definitely comes to pressure/heats up faster than the IP does. When you are steaming vegetables, that makes a …
From simpleandseasonal.com
From simpleandseasonal.com
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INSTANT POT STEAMED VEGETABLES (BROCCOLI, CAULIFLOWER ...
Jun 26, 2019 · For example, when I made Instant Pot steamed broccoli, cauliflower, and carrots, I put the carrots and cauliflower in first and let them steam for 15 minutes. Then I carefully added the broccoli, put the lid on top and set the timer for 1 minute. When the timer went off, all of the vegetables were done at the same time! Psst!
From dontwastethecrumbs.com
From dontwastethecrumbs.com
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THE BEST STEAMED CAULIFLOWER RECIPE | BAKED GARLIC CAULIFLOWER
Step 1. Cut the cauliflower leaves and separate the white flower portion. Make medium size approximately 30 florets. Step 2. Boil the florets of cauliflower florets in a boiling pan for 5 minutes.
From sultanarecipe.com
From sultanarecipe.com
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BROCCOLI AND CAULIFLOWER KETO RECIPE - ALL INFORMATION ...
Keto Broccoli Cauliflower Casserole Recipe- Practically NO ... top howtothisandthat.com. Keto, low carb and family friendly! Prep Time 10 minutes Cook Time 30 minutes Additional Time 5 minutes Total Time 45 minutes Ingredients 1 medium head of broccoli, cut to florets and steamed almost fork tender 1 medium head cauliflower, cut to florets and steamed almost fork tender 8 strips bacon, cooked ...
From therecipes.info
From therecipes.info
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STEAMED CAULIFLOWER WITH LEMON BUTTER SAUCE RECIPE ...
Directions. Trim cauliflower: remove leaves and leaf stalks. Turn head over and trim out the center of the core, but not so much that the florets fall apart. Heat about 2 inches salted water in the bottom of a steamer. Put whole head in the steamer basket and cook just until a sharp knife can pierce it with a slight resistance, 10-20 minutes ...
From recipetips.com
From recipetips.com
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HOW TO STEAM CAULIFLOWER (W/ HERB RECIPE!) - FUELED WITH FOOD
Oct 05, 2021 · Cut the cauliflower head into florets of the same sizes so they steam evenly, about 1-2 inches. Wash the florets under running water then submerge in clean water for 5 minutes to thoroughly get all the crevices clean. In a pot add about 2 inches of water and add the steamer. Bring the water to a boil. Once you see steam coming through the lid ...
From fueledwithfood.com
From fueledwithfood.com
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