STEAMED BROCCOLI WITH GARLIC RECIPES

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STEAMED BROCCOLI WITH GARLIC RECIPE - NYT COOKING



Steamed Broccoli With Garlic Recipe - NYT Cooking image

Provided by Pierre Franey

Total Time 10 minutes

Yield 4 servings

Number Of Ingredients 4

1 bunch broccoli
2 tablespoons olive oil
2 teaspoons finely chopped garlic
Salt and freshly ground pepper

Steps:

  • Using a paring knife, cut off and discard tough bottoms of broccoli stalks. Cut broccoli into florets.
  • Place broccoli in a steamer for 3 to 4 minutes. Do not overcook.
  • Heat oil in a skillet, add garlic, broccoli and salt and pepper to taste. Saute briefly, being careful not to burn garlic. Serve immediately.

Nutrition Facts : @context http//schema.org, Calories 115, UnsaturatedFatContent 6 grams, CarbohydrateContent 11 grams, FatContent 7 grams, FiberContent 4 grams, ProteinContent 4 grams, SaturatedFatContent 1 gram, SodiumContent 374 milligrams, SugarContent 3 grams

STEAMED BROCCOLI WITH GARLIC OIL RECIPE | MARTHA STEWART



Steamed Broccoli with Garlic Oil Recipe | Martha Stewart image

The garlic and lemon zest jazz up your healthy broccoli side dish.

Provided by Martha Stewart

Categories     Gluten-Free Recipes

Total Time 15 minutes

Prep Time 15 minutes

Number Of Ingredients 5

1 head broccoli (about 1 1/2 pounds), broken into florets, stalks reserved for another use
2 tablespoons olive oil
1 garlic clove, minced
3 strips lemon zest, removed with a vegetable peeler and thinly sliced
Coarse salt and ground pepper

Steps:

  • Place a steamer basket in a saucepan filled with 1 inch water. Bring to a gentle boil. Add broccoli. Cover, and cook until crisp-tender, 4 to 6 minutes. Transfer to a serving bowl.
  • In a small saucepan, heat oil over medium-high. Add garlic and lemon zest; season with salt and pepper. Cook until garlic is golden, 1 to 3 minutes. Immediately remove from heat, and drizzle over broccoli.

Nutrition Facts : Calories 98 g, FatContent 7 g, FiberContent 2 g, ProteinContent 3 g

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