STEAM FISH FILLET RECIPE RECIPES
More about "steam fish fillet recipe recipes"
QUICK STEAMED FLOUNDER WITH GINGER-GARLIC MUSTARD GREENS ...
This recipe, inspired by a Chinatown dinner, puts the bold tastes of sesame oil, ginger and soy sauce front and center. Here, a steamed piece of flounder sits on a bed of mustard greens, limp, tender and infused with garlic. The greens take the place of choy sum, a relative of bok cho, and give the dish a slightly mustardy flavor. It’s a quick, healthy weeknight dinner packed with flavor. Try it tonight.
Provided by Melissa Clark
Total Time 15 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- Heat oils in a very large skillet. Add garlic and ginger and sauté until fragrant and translucent, about 2 minutes. Add mustard greens, soy sauce and 3 tablespoons water, and sauté until greens start to wilt, 2 minutes longer.
- Spread greens out in pan. Season flounder with salt and pepper, and place on top of greens. Cover pan, reduce heat to medium, and let fish steam until just cooked through, about 6 minutes. If pan dries out before fish is cooked through, add a little more water, a teaspoon at a time.
- Uncover pan and transfer fish to serving plates. If greens seem wet, turn heat to high to cook off excess moisture. Serve greens on top of fish, drizzled with a little more sesame oil and soy sauce, if desired.
Nutrition Facts : @context http//schema.org, Calories 320, UnsaturatedFatContent 8 grams, CarbohydrateContent 4 grams, FatContent 14 grams, FiberContent 2 grams, ProteinContent 44 grams, SaturatedFatContent 3 grams, SodiumContent 1017 milligrams, SugarContent 1 gram, TransFatContent 0 grams
SIMPLEST STEAMED FISH RECIPE - NYT COOKING
Preparation Put at least 1 inch of water in the bottom of a steamer, cover and bring to a boil. Lay the fish on the steamer's rack,... Remove the fish to a warm platter and drizzle with olive oil and lemon juice. Cut into serving portions, sprinkle with...
From cooking.nytimes.com
From cooking.nytimes.com
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10 BEST STEAM FISH FILLET WITH GARLIC RECIPES | YUMMLY
salt, fish fillet, lemon, sesame oil, bread crumbs, ginger, pepper and 1 more Fish with Butter and Parsley Madeleine Cocina parsley, butter, Parmesan cheese, salt, clove garlic, finely chopped and 2 more
From yummly.com
From yummly.com
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STEAMED FISH FILLET RECIPE | EAT SMARTER USA
Sep 22, 2016 · Preparation steps. 1. Peel shallot and chop finely. 2. Trim and rinse fennel and carrot. Peel the carrot. Cut both into small matchsticks. 3. Heat the broth in a non-stick pan. Add shallot, fennel and carrot and cook about 3 minutes. Season to taste with salt and pepper. 4. Rinse fish fillets, …
From eatsmarter.com
From eatsmarter.com
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LEMONY STEAMED FISH RECIPE | ALLRECIPES
Jun 22, 1999 · Directions Step 1 Preheat oven to 375 degrees F (190 degrees C). Advertisement Step 2 Cut 6 foil squares large enough for each fillet. Step 3 Center fillets on the foil squares and sprinkle each with dill weed, onion powder, parsley, paprika, seasoned... Step 4 Bake in the preheated oven until fish …
From allrecipes.com
From allrecipes.com
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STEAMED FISH FILLET - SALU SALO RECIPES
Aug 29, 2012 · Cut each fillet in half and sprinkle with salt. Place slices of fish in a single layer on a heatproof round plate. Top with green onions and ginger. Put the plate in a bamboo steamer over a pan of simmering water. Cover and steam for 10 minutes or until fish is cooked. Using a spatula, gently transfer cooked fillets …
From salu-salo.com
From salu-salo.com
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10 BEST STEAMED FISH WITH GARLIC RECIPES | YUMMLY
spring onions, white fish fillet, red chilli, sugar, garlic, ginger and 2 more Home Style Steamed Fish - Red Snapper Cooking Pleasure red …
From yummly.com
From yummly.com
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CANTONESE STEAMED FISH: A 20 MINUTE RECIPE - THE WOKS OF LIFE
Dec 20, 2020 · Instructions Cut the scallions into 2-inch lengths, and cut the pieces in half lengthwise. Julienne them thinly. Thinly slice about... Combine the light soy sauce, salt, sugar and hot water in a small bowl and mix until the sugar and salt are dissolved. Prepare your steaming …
From thewoksoflife.com
From thewoksoflife.com
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STEAMED CREAM DORY FISH FILLET RECIPE (CHINESE STYLE ...
Boil water on your steamer and add the fish once water is boiling. Steam the fish for about 10 minutes until fish is cooked. Set aside. Combine the sauce ingredients. and boil. Add half of spring onions and bell pepper. Turn off the heat. Fry garlic until crunchy. Pour sauce over fish …
From relaxlangmom.com
From relaxlangmom.com
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STEAMED FISH FILLET WITH HERBS RECIPE | EAT SMARTER USA
Fill the steamer pan with water to a depth of 1-1.5 cm, salt lightly and put the steamer insert in place. Put a lid on the pan, bring the water to the boil and steam the fish for 15-20 minutes.
From eatsmarter.com
From eatsmarter.com
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FISH FILLETS STEAMED IN LETTUCE LEAVES WITH LEMON-DILL ...
Drop in the mint sprigs, put the steamer rack or basket in place, cover and steam fish 8 minutes for each inch of thickness (e.g. if fish is 3/4 inch thick, steam 6 minutes).
From foodnetwork.com
From foodnetwork.com
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CHINESE STEAMED WHITE FISH FILLET WITH TOFU (CANTONESE ...
Stir into the sauce. Cut fish fillets into thin strips, add to bowl, and coat well. Step 3. When water in steamer has reached a boil, carefully place the tofu cubes in a single layer in the basket, and steam, covered, for 2 minutes. Place the fish strips on top of the tofu; cover and steam for another 3 minutes. Step 4.
From allrecipes.com
From allrecipes.com
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THAI-STYLE STEAMED FISH RECIPE | BBC GOOD FOOD
Drizzle the lime juice on top and then scatter the pieces of pak choi around and on top of the fish. Pour the soy sauce over the pak choi and loosely seal the foil to make a package, making sure you leave space at the top for the steam to circulate as the fish cooks. STEP 2. Steam for 15 minutes. (If you haven’t got a steamer, put the parcel ...
From bbcgoodfood.com
From bbcgoodfood.com
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STEAMED COD - MAKE THIS STEAMED COD FISH RECIPE WITH A ...
Sep 06, 2019 · Making steamed cod or steamed fish recipes with foil is very common throughout the Caribbean. With this method, you can opt to steam the whole cod fish or just the fillets of cod. Place the fish flat onto the aluminum foil. Season with oil, salt and pepper. Feel free to include vegetables or the sauce vierge directly on top of the fish.
From greedygourmet.com
From greedygourmet.com
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CHINESE STEAMED FISH WITH GINGER AND SCALLION AUTHENTIC RECIPE
Place the lid on and steam for about 10 -12 minutes. Right before the fish is ready, heat up cooking oil in a small pan over high heat for about 2-3 minutes. Take out the fish from the pan when it’s done. Place the julienned scallions and ginger on top of the fish fillet. Drizzle the sweet soy sauce over the fish.
From chefpangcake.com
From chefpangcake.com
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HOW TO COOK THE BEST FISH FILLET RECIPE AT HOME - EAT LIKE ...
Jan 16, 2020 · Fish Fillet Tacos – stuffed with fried fish fillet, spicy Mexican salsa, leafy greens, a dash of lemon, and perhaps even some avocado slices if your recipe calls for it. The fusion of Mexican flavors with the crunchy fish fillets will be a party in your gastronomic senses.
From eatlikepinoy.com
From eatlikepinoy.com
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RECIPE: HOW TO COOK: FISH IN PARCHMENT | WHOLE FOODS MARKET
Place each fish fillet in the center of a 13-inch square of parchment paper. Season fish with salt and pepper and drizzle with oil. Arrange citrus slices down the length of each fillet, sprinkle with herbs and scatter additional ingredients, if using, over the top. Lift the parchment paper on 2 opposite sides to meet in the middle above fish.
From wholefoodsmarket.com
From wholefoodsmarket.com
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EASY FRIED FISH FILLET RECIPE - THE SPRUCE EATS
Aug 03, 2021 · Repeat the process with the remaining fillets. Working in batches, fry the fish in the hot oil for about 6 minutes on each side, or until golden brown, crispy, and cooked through. Remove and set on a cooling rack to let drain. Serve hot with lemon wedges, tartar sauce, or homemade rémoulade sauce, if desired.
From thespruceeats.com
From thespruceeats.com
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RECIPES FOR BONITO FISH FILLETS
How to Cook Bonito Fish Smoked Bonito Recipe and … 8 hours ago 2 pounds bonito fillets, skin on 3 quarts water 3/4 cup kosher or sea salt 1/2 cup brown sugar Instructions Dissolve the salt an sugar in the water. …. Rating: 5/5(10) 1.Dissolve the salt an sugar in the water. Soak the bonito fillets in this brine, in the fridge, for 4 to 12 hours; 8 hours is my sweet spot.
From share-recipes.net
From share-recipes.net
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EASY ROCKFISH FILLET RECIPE | OVEN-STEAMED FISH - CLOVE ...
Nov 03, 2021 · This easy, one-dish rockfish recipe is made up of five simple steps: Preheat oven to 400°F. Mix the sauce. Mix the soy sauce, lemon juice, mirin, miso, seafood stock, soy sauce in a bowl. . Pour the sauce over the lean white fish fillets. Pat the rockfish fillets dry with a paper towel. Check and remove any pin bones.
From cloveandcumin.com
From cloveandcumin.com
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CHINESE STEAMED COD FISH RECIPE GINGER SAUCE - I HEART UMAMI®
Jan 09, 2020 · Silky smooth Chinese Steamed Cod Fish Recipe is super simple yet incredibly delicious. With 6 ingredients only, this Chinese fish fillet recipe is tender, nutritious, and full of flavor.I love the drama of pouring the hot oil over the cod fish and watching the ginger and scallion topping sizzle! You don’t need a bamboo steamer.
From iheartumami.com
From iheartumami.com
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STEAMED SWAI FISH RECIPES | SPARKRECIPES
Very light fish dish ready in minutes! Serve with Roasted Broccoli and steamed Brown Rice and you have plenty of room (and calories) left to have desert! This recipe and nutritional count is for one filet, just multiply for more servings as needed.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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