STEAM BROCCOLI IN POT RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

5-INGREDIENT CHEESY CHICKEN, BROCCOLI AND RICE - INSTANT POT



5-Ingredient Cheesy Chicken, Broccoli and Rice - Instant Pot image

Provided by Pillsbury

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 7

1 1/2 cups Progresso™ chicken broth (from 32-ounce carton)
1 cup uncooked long-grain white rice
1/2 teaspoon salt
1/4 teaspoon pepper
1 package boneless skinless chicken thighs (cut 1-inch pieces, 20 ounce)
1 package fresh broccoli florets (10 ounces, about 4 cups)
1 cup shredded sharp cheddar cheese (4 ounces)

Steps:

  • Spray Instant Pot™ insert with cooking spray. Mix broth, rice, salt and pepper in insert.
  • Stir in chicken and broccoli. Secure lid; set pressure valve to SEALING. Select MANUAL or PRESSURE COOK ; cook on high pressure 10 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure.
  • Stir in cheese. Broccoli will break down when stirring.

INSTANT VEGETABLE MEDLEY – INSTANT POT RECIPES



Instant Vegetable Medley – Instant Pot Recipes image

Steamed vegetables are one of the easiest and healthiest things you can make in the Instant Pot, and I like to boost their flavor by sautéing them in garlic and olive oil just before serving. Adding a touch of healthy fat to this side dish helps the body absorb their important fat-soluble vitamins, like vitamins A, D, E, and K. Vegetables can overcook if you don’t quickly release the pressure, so stay close to your Instant Pot or you may wind up with mushy vegetables.

Provided by The Fresh and Healthy Instant Pot Cookbook by Megan Gilmore

Prep Time 5 minutes

Cook Time 2 minutes

Yield 4 servings

Number Of Ingredients 5

1 lb assorted non-starchy vegetables (such as cauliflower, carrots, and green beans)
2 tbsp extra-virgin olive oil
1 clove garlic (minced)
Fine sea salt and freshly ground black pepper
chopped fresh parsley (for garnish )

Steps:

  • Pour 1 cup water into the Instant Pot and arrange a steamer basket on the bottom. Place the vegetables in the steamer basket, making sure the vegetables aren’t touching the water. Secure the lid and move the steam release valve to Sealing. Select Manual/Pressure Cook to cook on high pressure for 0 minutes.
  • When the pot beeps and the screen reads L0:00, immediately move the steam release valve to Venting to quickly release the steam pressure. When the floating valve drops, remove the lid and press Cancel to stop the cooking cycle. The vegetables should be tender, but with some tooth to them. Use oven mitts to remove the steamer basket full of vegetables, drain the water from the pot, then dry the pot and return it to the Instant Pot housing.
  • Press Sauté and add the olive oil to the Instant Pot. Once the oil is hot but not smoking, add in the garlic and stir briefly, just until fragrant, about 30 seconds. Add the steamed vegetables to the pot and stir well to coat them in the garlic-infused olive oil, about 30 seconds more.
  • Season generously with salt and pepper, then serve warm with parsley on top. Store leftover vegetables in an airtight container in the fridge for 1 week. They make for great toppings in a salad or grain bowl.

More about "steam broccoli in pot recipes"

INSTANT VEGETABLE MEDLEY – INSTANT POT RECIPES
Steamed vegetables are one of the easiest and healthiest things you can make in the Instant Pot, and I like to boost their flavor by sautéing them in garlic and olive oil just before serving. Adding a touch of healthy fat to this side dish helps the body absorb their important fat-soluble vitamins, like vitamins A, D, E, and K. Vegetables can overcook if you don’t quickly release the pressure, so stay close to your Instant Pot or you may wind up with mushy vegetables.
From recipes.instantpot.com
Reviews 5
Cuisine Modern
  • Season generously with salt and pepper, then serve warm with parsley on top. Store leftover vegetables in an airtight container in the fridge for 1 week. They make for great toppings in a salad or grain bowl.
See details


INSTANT POT CHICKEN AND BROCCOLI TERIYAKI DUMP DINNER ...
This takeout favorite can be made in the comfort of your own home, in less time than it takes for delivery. Dump your ingredients into the Instant Pot® and let it do the rest! You'll have dinner on the table in 30 minutes!
From foodnetwork.com
Reviews 4
Total Time 30 minutes
Category main-dish
  • Serve the chicken and broccoli dinner topped with the sesame seeds and cilantro leaves, if using, and lime wedges on the side.  
See details


THREE EASY WAYS TO STEAM BROCCOLI - THE SPRUCE EATS
Oct 08, 2019 · Bring about an inch of water to a boil in the bottom of a pot into which your steamer basket or insert fits. Put trimmed and cleaned broccoli florets in the steamer basket, set over the boiling water, cover, and steam …
From thespruceeats.com
See details


INSTANT POT BROCCOLI | TESTED BY AMY + JACKY
Jun 28, 2018 · Steamed Broccoli has always been one of our go-to vegetable side dishes. Broccoli is a nutrient-powerhouse that ranks among the top 20 foods in the ANDI score, meaning it …
From pressurecookrecipes.com
See details


4 WAYS TO STEAM BROCCOLI - WIKIHOW
Sep 03, 2020 · Remove the pot from the burner and transfer the broccoli to a serving dish. Be very careful when opening the pot; do not lean over it or the steam may hit you in the face and burn you. Consider seasoning the broccoli …
From wikihow.com
See details


STEAMED BROCCOLI: HOW TO STEAM BROCCOLI PERFECTLY ...
Apr 02, 2019 · Bring one inch of water to boil in a pot. Add a steamer basket to the pot. Place the broccoli florets on the steamer basket and reduce the heat to medium. Add a lid and steam for 5-6 minutes. Steamed Broccoli Recipe Video. Watch how easy it is to steam broccoli …
From downshiftology.com
See details


INSTANT POT BROCCOLI RECIPE - PRESSURE COOKER BROCCOLI
Oct 22, 2019 · For a 6-quart (6-liter) instant pot it is 1 cup. This will be the same for any vegetables you decide to steam in instant pot. How many minutes to cook broccoli in instant pot? The active cooking time (e.g. cooking under pressure) is literally 0 minutes. This means that the broccoli cooks during the time that the pot …
From happyfoodstube.com
See details


HOW TO STEAM BROCCOLI IN THE MICROWAVE | KITCHN
Aug 02, 2020 · Microwaves are one of the best ways to cook vegetables quickly and easily. Here's the basics of steaming broccoli (or any vegetable, really) in the microwave. It's virtually foolproof!
From thekitchn.com
See details


EASY KETO LOW-CARB INSTANT POT PANERA BROCCOLI CHEDDAR ...
Dec 12, 2018 · Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. This copycat recipe is healthy, cheesy, and gluten-free, best of all, it's keto-friendly. This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli.
From staysnatched.com
See details


INSTANT POT BEEF AND BROCCOLI | THE RECIPE CRITIC
Aug 13, 2018 · Instant Pot Beef and Broccoli is a flavorful Chinese meal made in minutes by pressure cooking. For this recipe slices of beef chuck are marinated in a sesame, soy, ginger, and garlic mixture. The beef is cooked until tender in a soy and oyster sauce base. Broccoli florets are steamed in the Instant Pot …
From therecipecritic.com
See details


GROUND TURKEY RECIPES | GROUND TURKEY AND BROCCOLI PASTA ...
Nov 18, 2021 · One pot Ground Turkey and Broccoli Pasta with turkey, broccoli, tomatoes and Parmesan cheese has incredible taste and is ready in 30 minutes! It’s a healthy ground turkey …
From ifoodreal.com
See details


HEALTHY BROCCOLI RECIPES | EATINGWELL
Find healthy, delicious broccoli recipes including steamed broccoli, roasted broccoli and broccoli soufflé. Healthier recipes, from the food and nutrition experts at EatingWell.
From eatingwell.com
See details


HEALTHY BROCCOLI RECIPES | EATINGWELL
Find healthy, delicious broccoli recipes including steamed broccoli, roasted broccoli and broccoli soufflé. Healthier recipes, from the food and nutrition experts at EatingWell.
From eatingwell.com
See details


HOW TO STEAM BROCCOLI 4 WAYS | COOKING SCHOOL - FOOD NETWORK
Add the broccoli to the steamer basket and place that in the pot too. Close the lid and select the steam setting for 0 minutes, which means the veggies will be done as soon as the Instant Pot ...
From foodnetwork.com
See details


BROCCOLI CHEESE SOUP (INSTANT POT RECIPE, STEP-BY-STEP)
Sep 25, 2020 · Learn how to make creamy broccoli cheese soup in the Instant Pot. It’s a classic recipe that everyone should try making at home because it’s pretty easy and is a favourite with kids and grownups. You can serve broccoli …
From instantpoteats.com
See details


3 WAYS TO STEAM IN AN INSTANT POT - WIKIHOW
Jan 20, 2021 · For instance, you might put potatoes on the bottom, carrots in the middle, and broccoli on top. Instant Pots don't come with a steam basket, but you can use most steam baskets with your Instant Pot. If you don't have a steam …
From wikihow.com
See details


AMAZING STEAMED BROCCOLI - INSTANT POT PRESSURE COOKER ...
Aug 16, 2017 · You want to steam broccoli such that it does not lose it's color or flavor, and does not get too soft and mushy! Check out other Instant Pot Basics recipes - Steamed Carrots, …
From pipingpotcurry.com
See details


INSTANT POT BEEF AND BROCCOLI {EASY AND HEALTHY ...
A critical factor to this easy Instant Pot beef and broccoli’s speed is frozen, steam-in-the-bag broccoli florets that are heated separately, then stirred into the Instant Pot at the end. You can use fresh broccoli …
From wellplated.com
See details


EASY HEALTHY RECIPES! - IFOODREAL.COM
Welcome to iFOODreal! A website with hundreds of tried and true healthy recipes by Olena Osipov. Inspiring you in the kitchen with easy dinner ideas, Instant Pot recipes and healthy meal plans.
From ifoodreal.com
See details


BEST BROCCOLI RECIPES | MARTHA STEWART
Aug 30, 2021 · Broccoli is available year-round, loaded with vitamins, and takes minimal effort to turn into something truly delicious. Try it roasted, raw, steamed, stir fried, in quiche or casserole in these, our very favorite broccoli recipes.
From marthastewart.com
See details


15 FAVORITE BROCCOLI RECIPES - A COUPLE COOKS
Sep 13, 2019 · Here's another great broccoli recipe: easy stovetop broccoli! You'll steam the broccoli until it's bright green and crisp tender, then mix with olive oil, salt, and red onion slivers. Add a sprinkling of feta cheese to put it over the top! It takes only 10 minutes to make and it's a crowd pleaser. (Also try our Instant Pot Broccoli.
From acouplecooks.com
See details


ONE-POT MEAL RECIPES | ALLRECIPES
10 Snacks That Make Watching the Winter Olympics a Delicious Spectator Sport They're back! The 2022 Winter Olympics officially start on February 4 and run through February 20, as elite …
From allrecipes.com
See details


INSTANT POT FRENCH ONION BROCCOLI CASSEROLE - 365 DAYS …
Jan 31, 2022 · Toss well so that all the broccoli is coated. Pour into a deep pot-in-pot dish (I used a 3 quart liner* as a pot in pot dish inside my 6 quart Instant Pot). Pour 1 ½ cups water into bottom of Instant Pot. Place the pot-in-pot dish on top of a sling/trivet and lower into the Instant Pot. Cover Instant Pot …
From 365daysofcrockpot.com
See details


INSTANT POT BEEF AND BROCCOLI - 365 DAYS OF SLOW COOKING ...
Jan 15, 2018 · You can use fresh broccoli, if you prefer. You’ll need to lightly steam the broccoli before adding into your instant pot at the end of the cooking time. I do this by placing it in a bowl with a cup of water and microwaving for 3 minutes. Soy sauce: I prefer to use a low sodium soy sauce or a Tamari when I make this instant pot …
From 365daysofcrockpot.com
See details


BEST BROCCOLI RECIPES | MARTHA STEWART
Aug 30, 2021 · Broccoli is available year-round, loaded with vitamins, and takes minimal effort to turn into something truly delicious. Try it roasted, raw, steamed, stir fried, in quiche or casserole in these, our very favorite broccoli recipes.
From marthastewart.com
See details


15 FAVORITE BROCCOLI RECIPES - A COUPLE COOKS
Sep 13, 2019 · Here's another great broccoli recipe: easy stovetop broccoli! You'll steam the broccoli until it's bright green and crisp tender, then mix with olive oil, salt, and red onion slivers. Add a sprinkling of feta cheese to put it over the top! It takes only 10 minutes to make and it's a crowd pleaser. (Also try our Instant Pot Broccoli.
From acouplecooks.com
See details


ONE-POT MEAL RECIPES | ALLRECIPES
10 Snacks That Make Watching the Winter Olympics a Delicious Spectator Sport They're back! The 2022 Winter Olympics officially start on February 4 and run through February 20, as elite …
From allrecipes.com
See details


INSTANT POT FRENCH ONION BROCCOLI CASSEROLE - 365 DAYS …
Jan 31, 2022 · Toss well so that all the broccoli is coated. Pour into a deep pot-in-pot dish (I used a 3 quart liner* as a pot in pot dish inside my 6 quart Instant Pot). Pour 1 ½ cups water into bottom of Instant Pot. Place the pot-in-pot dish on top of a sling/trivet and lower into the Instant Pot. Cover Instant Pot …
From 365daysofcrockpot.com
See details


INSTANT POT BEEF AND BROCCOLI - 365 DAYS OF SLOW COOKING ...
Jan 15, 2018 · You can use fresh broccoli, if you prefer. You’ll need to lightly steam the broccoli before adding into your instant pot at the end of the cooking time. I do this by placing it in a bowl with a cup of water and microwaving for 3 minutes. Soy sauce: I prefer to use a low sodium soy sauce or a Tamari when I make this instant pot …
From 365daysofcrockpot.com
See details


HOW TO STEAM BROCCOLI WITHOUT A STEAMER BASKET • RECIPE ...
Jul 07, 2017 · Hi Zachary! Actually, boiling is when you submerge all the broccoli in boiling water. In this recipe, you have a very shallow amount of water in the bottom of the pot. By boiling that small amount of water, it creates enough steam to steam all of the broccoli in the pot- even the vast majority of the broccoli …
From recipeforperfection.com
See details


INSTANT POT BROCCOLI CHEDDAR AND ZUCCHINI SOUP. - HALF ...
Sep 12, 2018 · Cozy, but healthy, easy, and so delicious. Grab a couple heads of broccoli, some zucchini, and sharp cheddar cheese, add everything to your instant pot (or slow cooker), set the timer, and in under 30 minutes you'll have the creamiest, most delicious bowl of cozy broccoli …
From halfbakedharvest.com
See details


SLOW COOKER CHICKEN, BROCCOLI AND RICE CASSEROLE ...
Sep 21, 2016 · To steam broccoli, place about 1 cup of water in a medium pot. Add the chopped broccoli and cover. Bring the water to a boil and cook for 2-5 minutes, until the broccoli is crisp-tender. Be careful not to overcook the broccoli. You want it crisp, not mushy. Alternatively, you can steam the broccoli in the microwave or roast the broccoli…
From kristineskitchenblog.com
See details


CROCK-POT LADIES - EASY SLOW COOKER RECIPES FOR THE BUSY LADY
Newest Crock-Pot Recipes. ... If you are looking for a quick and easy slow cooker side dish then you are going to want to try this recipe for Crock-Pot Broccoli Cheese Casserole today! Broccoli and cheese combine for a flavorful dish that everyone will love! Crock-Pot …
From crockpotladies.com
See details


1001 INSTANT POT RECIPES - CORRIE COOKS
Feb 05, 2022 · Welcome to the Best Instant Pot recipes of 2022! Easy and delicious recipes you can make right now. Beef, chicken, rice, cakes and even one-pot meals. You can find here more than 1001 recipes that are great for beginners! 1. Instant Pot Beef and Broccoli …
From corriecooks.com
See details


INSTANT POT CHICKEN BROCCOLI AND RICE - I DON'T HAVE TIME ...
Feb 27, 2017 · Seeing that it will probably take you longer to cut the chicken, broccoli and onion than Instant Pot Chicken Broccoli and Rice even takes to cook, I promise this is one of the easiest week night meals you can make! Instant Pot Chicken Broccoli and Rice. Turn Instant Pot …
From idonthavetimeforthat.com
See details


101+ INSTANT POT RECIPES - BEST INSTAPOT RECIPES ...
Dec 03, 2021 · Easy Instant Pot recipes that are simple and delicious! 101 + dinners, soups, side dishes, desserts and vegetables cooked perfectly in our pressure cooker. ... Throw in frozen broccoli Instant Pot as a healthy side and enjoy. ... Close lid and steam …
From temeculablogs.com
See details