STEAM BROCCOLI AND CARROTS RECIPES

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STEAMED BROCCOLI AND CARROTS WITH LEMON RECIPE | ALLRECIPES



Steamed Broccoli and Carrots with Lemon Recipe | Allrecipes image

This side dish adds lots of color and vitamins and minerals to your meal.

Provided by Andrea Fahlor

Categories     Side Dish    Vegetables    Carrots

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2 servings

Number Of Ingredients 4

1 cup broccoli florets
½ cup julienne-cut carrots
2 tablespoons lemon juice
1 teaspoon seasoned salt, or to taste

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli florets and carrots, cover, and steam until tender, about 5 minutes.
  • Transfer vegetables to a bowl; add lemon juice and seasoned salt and toss to coat.

Nutrition Facts : Calories 35.4 calories, CarbohydrateContent 8.1 g, FatContent 0.3 g, FiberContent 2.2 g, ProteinContent 1.7 g, SodiumContent 497.2 mg, SugarContent 2.7 g

STEAMED BROCCOLI &CARROTS | JUST A PINCH RECIPES



Steamed Broccoli &Carrots | Just A Pinch Recipes image

This is good with any meal.Its really good in the summer with fresh vegetables.

Provided by shirley terhaar @shirlann54

Categories     Vegetables

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 5

1 pound(s) broccoli florets
12 - baby carrots or about 1/2 pound of regular carrots cut into 2 inch chunks
2 tablespoon(s) butter
- salt
- pepper

Steps:

  • Break broccoli into florets.Discard large stems.Trim stems;cut stems into slices.
  • Place 2 to 3 inch of water and steamer basket in large saucepan;bring water to boil.
  • Add broccoli and carrots ;cover.steam about 8 to 10 min or until vegetables are crisp-tender.Place vegetables in serving bowl.Add butter;toss lightly to coat.Season to taste with salt and pepper.

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