STEAK ON THE GRILL RECIPE RECIPES

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FLANK STEAK MARINADE RECIPE - HOW TO GRILL OR BROIL FLANK ...



Flank Steak Marinade Recipe - How to Grill Or Broil Flank ... image

A quick and easy marinade makes this Flank Steak unforgettable. All you need is 30 extra minutes to make that steak extra delish.

Provided by Lauren Miyashiro

Categories     dairy-free    nut-free    dinner party    weeknight meals    dinner    grilled    meat

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 7

1/3 c. extra-virgin olive oil
1/4 c. reduced-sodium soy sauce
2 tbsp. lime (or lemon) juice
2 tbsp. packed light brown sugar
2 lb. flank steak
Kosher salt
Freshly ground black pepper

Steps:

  • In a large bowl, whisk together olive oil, soy sauce, lime juice, and brown sugar. Add steak and toss until coated. Marinate for at least 30 minutes, up to 2 hours.
  • Remove steak from marinade and pat dry with paper towels. Season lightly with salt (remember that there's soy sauce in the marinade) and pepper.
  • To grill: Preheat grill to medium-high. Place steak on grill and cook to your liking, about 6 minutes per side for medium-rare. (Cooking time will vary due to thickness of your steak.)
  • To broil: Preheat oven broiler to high. Place steak on a sheet pan and cook, turning once halfway through, until cooked to your liking, about 6 minutes per side for medium-rare. (Cooking time will vary due to thickness of your steak.) Let rest before slicing and serving.

ELK STEAK MARINADE RECIPE | ALLRECIPES



Elk Steak Marinade Recipe | Allrecipes image

Marinade for elk steak.

Provided by Allrecipes Member

Categories     Elk Recipes

Total Time 4 hours 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 8

3 tablespoons canola oil
2 tablespoons minced onion
1 tablespoon lemon juice
1 tablespoon Worcestershire sauce
1 tablespoon soy sauce
1 teaspoon garlic powder
½ teaspoon ground black pepper
1 ½ pounds elk steak

Steps:

  • Whisk canola oil, onion, lemon juice, Worcestershire sauce, soy sauce, garlic powder, and pepper in a bowl until marinade is well mixed. Place elk steak in a large resealable plastic bag and pour marinade over meat. Coat meat with marinade, squeeze out excess air, and seal bag. Marinate in the refrigerator for at least 4 hours, turning occasionally.
  • Preheat grill for medium heat and lightly oil the grate. Drain elk steak and discard marinade.
  • Cook steaks on the preheated grill until they are beginning to firm and are hot and slightly pink in the center, 5 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts : Calories 259.3 calories, CarbohydrateContent 2.6 g, CholesterolContent 77.6 mg, FatContent 12.5 g, FiberContent 0.3 g, ProteinContent 32.5 g, SaturatedFatContent 1.5 g, SodiumContent 332.5 mg, SugarContent 1 g

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FLANK STEAK MARINADE RECIPE - HOW TO GRILL OR BROIL FLANK ...
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