STEAK ON A STICK RECIPES RECIPES

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STEAK ON A STICK RECIPE - FOOD.COM



Steak on a Stick Recipe - Food.com image

This was submitted to our local newspaper by a former employee of TGI Friday's in response to a request for the recipe. I assume the meat is cooked/grilled on skewers. The recipe does not include the amount of meat to be used so it is up to you to decide how much you need.

Total Time 24 hours 20 minutes

Prep Time 24 hours

Cook Time 20 minutes

Yield 8 serving(s)

Number Of Ingredients 8

10 ounces honey
6 ounces soy sauce
8 ounces unsweetened pineapple juice
2 ounces lemon juice
1 1/4 tablespoons ground ginger
1/2 tablespoon garlic powder
1 1/2 tablespoons dry mustard
flank steak (or sirloin steak, amount not given)

Steps:

  • Whisk honey, soy sauce, pineapple juice, lemon juice, ginger, garlic and mustard until smooth.
  • Cut steak across the grain into 1/2 inch strips. Trim fat and cut into 1/2 inch cubes (or leave in strips if you prefer to thread longer strips on skewers).
  • Marinate in honey mixture for 24 hours.
  • Cook as desired on skewers over a grill or however you prefer.

Nutrition Facts : Calories 147.9, FatContent 0.5, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 1190.6, CarbohydrateContent 35.9, FiberContent 0.6, SugarContent 32.6, ProteinContent 3

STEAK ON A STICK RECIPE - FOOD.COM



Steak on a Stick Recipe - Food.com image

When I make these I always think about "mystery meat on a stick" at fairs & carnivals, although I think these are much better! I use this as an appetizer but use it any way you like. Although the recipe calls for flank steak, I usually use sirloin steaks as I have it in the freezer more often.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 10 serving(s)

Number Of Ingredients 10

1/2 cup soy sauce
1/4 cup olive oil
1/4 cup water
2 tablespoons molasses
2 teaspoons mustard powder
1 teaspoon ground ginger
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
2 lbs flank steaks, cut into thin strips
32 wooden skewers, soaked in water (8 inch long)

Steps:

  • In a large resealable bag, combine the soy sauce, olive oil, water, molasses, mustard powder, ginger, garlic powder and onion powder.
  • Seal and shake the bag to mix together.
  • Add steak strips to the bag and seal. Refrigerate for at least 8 hours to marinate. (I usually leave it longer, like until the next day.).
  • Preheat the oven's broiler.
  • Thread meat onto skewers and place on a broiling rack.
  • Broil the steak for 3 to 4 minutes on each side.
  • Arrange on a platter to serve.

Nutrition Facts : Calories 222.3, FatContent 13.1, SaturatedFatContent 3.9, CholesterolContent 37.2, SodiumContent 855.3, CarbohydrateContent 4.3, FiberContent 0.3, SugarContent 2.6, ProteinContent 21

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