STEAK AND SCRAMBLED EGGS RECIPE RECIPES

HEALTHY STEAK AND EGGS SCRAMBLE RECIPE - FOOD.COM

Healthy Steak and Eggs Scramble Recipe - Food.com image

This is great with any lean steak, and left overs work great! Something different from the everyday ho hum breakfast.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 2 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup lean sirloin steaks, cut into 1/2-inch cubes
4 egg whites
2 whole eggs
1 teaspoon skim milk
2 teaspoons olive oil
1 teaspoon paprika
1 medium potato, cut into 1/2-inch cubes
2 tablespoons chopped onions
1/4 cup mushroom
2 teaspoons Worcestershire sauce
2 tablespoons low-fat cheese, shredded

Steps:

heat medium shillet on medium high heat.
add oil, onions, and potatoes to pan, paprika, salt and pepper to taste, and cook for 5 minutes.
While potatoes are cooking, add eggs and milk in small bowl and beat well.
add steak, worcestershire sauce, and mushrooms to pan and cook for 3 to 6 minutes or until steak is done to your liking.
drain any excess fat from pan and add eggs. scamble together for 3 to 4 minues until eggs are fully cooked.
top with cheese and serve.

Nutrition Facts : Calories 257.6, FatContent 10.4, SaturatedFatContent 2.6, CholesterolContent 213.2, SodiumContent 293.6, CarbohydrateContent 22.8, FiberContent 3, SugarContent 3, ProteinContent 18.2

TEXAS STEAK & EGGS FROM SCRAMBLED » GORDON RAMSAY.COM

Texas Steak & Eggs from Scrambled » Gordon Ramsay.com image

When in Texas, for breakfast, brunch, lunch or even dinner, steak and eggs are a hit. Channel your inner Texas Longhorn and try this kicked-up classic with a smoky, herby twist.

Provided by GORDONRAMSAY.COM

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