STEAK AND SCALLOPS RECIPES

WHAT TO SERVE WITH SCALLOPS (23 SIDE DISHES +RECIPES ...

What To Serve with Scallops (23 Side Dishes +Recipes ... image

A tasty seafood, scallops are a scrumptious dish loved by many all over the world. With the combination of subtle flavors to set your palate singing, the buttery, nutty, and sweet flesh always has you reaching for more. Scallops that have been cooked to perfection are incredibly addictive.However, scallops on their own aren’t really enough

Provided by Cassie Marshall

Ingredients

AIR-FRYER SCALLOPS RECIPE: HOW TO MAKE IT

Air-Fryer Scallops Recipe: How to Make It image

I never liked seafood until my husband urged me to try scallops, and now I love them. With the crunchy breading, these air-fryer scallops are the best you'll ever have. —Martina Preston, Willow Grove, Pennsylvania

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 8

Ingredients

1 large egg
1/3 cup mashed potato flakes
1/3 cup seasoned bread crumbs
1/8 teaspoon salt
1/8 teaspoon pepper
6 sea scallops (about 3/4 pound), patted dry
2 tablespoons all-purpose flour
Butter-flavored cooking spray

Steps:

Preheat air fryer to 400°. In a shallow bowl, lightly beat egg. In another bowl, toss together potato flakes, bread crumbs, salt and pepper. In a third bowl, toss scallops with flour to coat lightly. Dip in egg, then in potato mixture, patting to adhere. , Arrange scallops in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 3-4 minutes. Turn; spritz with cooking spray. Cook until breading is golden brown and scallops are firm and opaque, 3-4 minutes longer.

Nutrition Facts : Calories 298 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 134mg cholesterol, SodiumContent 1138mg sodium, CarbohydrateContent 33g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 28g protein.

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