STAR POTATO PEELER RECIPES

Name: Superhealthy salmon burgers
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Cuisine: Thai
Ingredients: 4 boneless, skinless salmon fillets, about 550g/1lb 4oz in total, cut into chunks; 2 tbsp Thai red curry paste; thumb-size piece fresh root ginger, grated; 1 tsp soy sauce; 1 bunch coriander, half chopped, half leaves picked; 1 tsp vegetable oil; lemon wedges, to serve; 2 carrots; half large or 1 small cucumber; 2 tbsp white wine vinegar; 1 tsp golden caster sugar

SUPERHEALTHY SALMON BURGERS RECIPE - BBC GOOD FOOD

Superhealthy salmon burgers recipe - BBC Good Food image

If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, soy sauce and coriander

Provided by Good Food team

Categories Dinner, Main course

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 11

Ingredients

4 boneless, skinless salmon fillets, about 550g/1lb 4oz in total, cut into chunks
2 tbsp Thai red curry paste
thumb-size piece fresh root ginger, grated
1 tsp soy sauce
1 bunch coriander, half chopped, half leaves picked
1 tsp vegetable oil
lemon wedges, to serve
2 carrots
half large or 1 small cucumber
2 tbsp white wine vinegar
1 tsp golden caster sugar

Steps:

Tip the salmon into a food processor with the paste, ginger, soy and chopped coriander. Pulse until roughly minced. Tip out the mix and shape into 4 burgers. Heat the oil in a non-stick frying pan, then fry the burgers for 4-5 mins on each side, turning until crisp and cooked through.
Meanwhile, use a swivel peeler to peel strips of carrot and cucumber into a bowl. Toss with the vinegar and sugar until the sugar has dissolved, then toss through the coriander leaves. Divide the salad between 4 plates. Serve with the burgers and rice.

Nutrition Facts : Calories 292 calories, FatContent 17 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 7 grams carbohydrates, SugarContent 6 grams sugar, ProteinContent 29 grams protein, SodiumContent 0.83 milligram of sodium

SHEARERS' MINCE AND POTATO HOT POT RECIPE | ALLRECIPES

Shearers' Mince and Potato Hot Pot Recipe | Allrecipes image

This is a very filling Australian outback recipe that is often made for the shearers.

Provided by Kattjovi

Categories Vegetable Casserole

Total Time 1 hours 15 minutes

Prep Time 35 minutes

Cook Time 40 minutes

Yield 6 servings

Number Of Ingredients 13

Ingredients

5 medium potatoes, peeled and thinly sliced
1 tablespoon olive oil
1 pound ground beef
1 onion, chopped
1 tablespoon tomato sauce
1 tablespoon Worcestershire sauce
salt and pepper to taste
¼ cup butter
¼ cup all-purpose flour
2 cups milk
1 cup shredded sharp Cheddar cheese
1 (6 ounce) can mushrooms, drained
2 tablespoons butter, diced

Steps:

Preheat oven to 350 degrees F (175 degrees C). Place potato slices in a medium bowl with enough water to cover.
Heat oil in a medium saucepan over medium heat. Stir in ground beef, onion, tomato sauce, and Worcestershire sauce. Season with salt and pepper. Cook until beef is evenly browned and onions are tender.
In a separate medium saucepan over medium heat, melt 1/4 cup butter, and thoroughly blend in flour. Gradually stir in milk. Cook and stir 5 minutes, or until thickened. Reduce heat, and blend Cheddar cheese into the mixture. Season with salt and pepper to taste.
Line a medium baking dish with 1/2 the potato slices. Pour in the ground beef mixture, and top with mushrooms. Cover with the cheese sauce mixture. Top with remaining potatoes. Dot with 2 tablespoons butter.
Bake 30 to 40 minutes in the preheated oven, until lightly browned.

Nutrition Facts : Calories 645.6 calories, CarbohydrateContent 42.9 g, CholesterolContent 121.1 mg, FatContent 42 g, FiberContent 5.1 g, ProteinContent 25 g, SaturatedFatContent 20.8 g, SodiumContent 455.3 mg, SugarContent 7 g

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If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, soy sauce and coriander
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