SQUID RECIPE CHINESE RECIPES
ADOBONG PUSIT (SQUID ADOBO) RECIPE | ALLRECIPES
This Filipino squid recipe tastes best if you use fresh, smaller squid. Squid is simmered with onion, garlic, tomato, vinegar, and soy sauce for a tasty meal.
Provided by lola
Categories Filipino Recipes
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 5 servings
Number Of Ingredients 9
Steps:
- Combine the squid, vinegar, and water in a small pot over medium heat; season with salt and pepper. Cook for 10 minutes.
- Meanwhile, heat the olive oil in a saucepan over medium heat; cook and stir the onion and garlic in the hot oil until softened, 5 to 7 minutes. Stir the tomato and soy sauce into the mixture. Pour the squid mixture into the saucepan and bring to a simmer; cook together another 20 minutes.
Nutrition Facts : Calories 198.1 calories, CarbohydrateContent 3.1 g, FatContent 7.4 g, FiberContent 0.6 g, ProteinContent 28.4 g, SaturatedFatContent 0.8 g, SodiumContent 214.5 mg, SugarContent 1.4 g
SALT AND PEPPER SQUID RECIPE | ALLRECIPES
This is a delicious and simple recipe for squid. Lightly coated in sea salt and pepper seasoned flour and then fried to perfection. Perfect for a hot summer's meal served with a fresh garden salad.
Provided by User
Categories Asian Recipes
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 2 servings
Number Of Ingredients 6
Steps:
- Slice the calamari tubes down one side and open them up to lay flat. Score the insides with a knife in a cross-hatch pattern. Set aside.
- Heat a small skillet over high heat with no oil. Add the peppercorns, and toast for a few minutes, stirring constantly, until they start to sizzle and pop. Remove them from the pan and set aside. Add the salt to the pan and cook over high heat until it has turned a gray color. Remove from the heat.
- Grind the salt and pepper with a mortar and pestle or spice grinder until it becomes a fine powder. Transfer to a resealable plastic bag and mix with flour and cornstarch.
- Heat the oil in a wok or heavy skillet over high heat until very hot. Place a few pieces of squid at a time into the bag and shake to coat. Shake off excess and quickly fry them in the oil until browned, turning once. Each one should take about 30 seconds. Serve and eat immediately.
Nutrition Facts : Calories 1293.6 calories, CarbohydrateContent 110.1 g, CholesterolContent 261 mg, FatContent 83.3 g, FiberContent 2.5 g, ProteinContent 24.2 g, SaturatedFatContent 14.2 g, SodiumContent 5403.1 mg, SugarContent 0.2 g
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