SQUAW BREAD HEALTHY RECIPES

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SQUAW BREAD RECIPE - FOOD.COM



Squaw Bread Recipe - Food.com image

Make and share this Squaw Bread recipe from Food.com.

Total Time 3 hours 35 minutes

Prep Time 3 hours

Cook Time 35 minutes

Yield 4 loaves

Number Of Ingredients 15

2 cups water
1/3 cup oil
1/4 cup honey
1/4 cup brown sugar
1/4 cup raisins
2 (1/4 ounce) packets yeast or 3 teaspoons yeast
1/4 cup warm water
1 tablespoon honey
2 1/2 cups flour
3 cups whole wheat flour
1 1/2 cups rye flour
1/2 cup powdered milk
1 1/2 teaspoons salt
1/4 cup cornmeal
melted butter

Steps:

  • In blender, put 2 cups water, oil, honey, brown sugar and raisins.
  • Liquefy that puppy.
  • Proof yeast with 1/4 cup water and 1 tablespoon honey.
  • Combine 1 cup flour, 2 cups whole wheat, 1 cup rye, milk and salt.
  • Add liquid mixture and yeast mixture.
  • Beat for 2 minutes.
  • Gradually add rest of flour till it pulls away from sides of bowl.
  • Turn out onto floured board and knead until smooth and elastic.
  • Add flour as needed.
  • Grease large bowl and put dough inches.
  • Let rise until doubled, about 1 1/2 hours.
  • Punch down dough; divide in 4 pieces.
  • Cover and let rest 10 minutes.
  • Sprinkle 2 baking sheets with cornmeal.
  • Shape the 4 pieces into loafs; cover and let rise until doubled, 60 minutes.
  • Preheat oven to 375°.
  • Bake for 35 minutes or crust is browned.
  • Brush with butter.

Nutrition Facts : Calories 1162.1, FatContent 26, SaturatedFatContent 5.6, CholesterolContent 15.5, SodiumContent 953.2, CarbohydrateContent 210.3, FiberContent 20.4, SugarContent 47.5, ProteinContent 30.6

SQUAW BREAD RECIPE - FOOD.COM



Squaw Bread Recipe - Food.com image

Make and share this Squaw Bread recipe from Food.com.

Total Time 2 hours

Prep Time 1 hours 15 minutes

Cook Time 45 minutes

Yield 4 loaves, 32 serving(s)

Number Of Ingredients 12

1 cup cornmeal
1 cup natural bran
1 cup oatmeal
1 cup gluten flour
3 cups whole wheat flour
4 -6 cups unbleached flour
3 (1/4 ounce) packages yeast
2/3 cup honey (or 1/3 cup honey and 1/3 cup molasses for darker color)
2 teaspoons salt
4 cups boiling water
1 cup warm water
1/4 cup butter

Steps:

  • Dissolve yeast in warm water. Pour boiling water over cornmeal and oatmeal; let stand until cool.
  • Add honey, butter and salt to yeast mixture. Stir in bran, then whole wheat flour.
  • Add cooled cereal mixture, then add unbleached flour a cup at a time until mixture is stiff enough to knead.
  • Knead 10 to 20 minutes. Let rise 2 hours, then punch out air and shape into four loaves; place loaves onto two lightly greased and floured cookie sheets.
  • Let rise 1 hour, then bake at 350 degrees for 45 minutes. When done, loaves should sound hollow when tapped. Be careful not to underbake the moist, heavy loaf.
  • NOTE: Time does not include 3 hour rise time.
  • Makes 4 loaves.

Nutrition Facts : Calories 173.5, FatContent 2.3, SaturatedFatContent 1, CholesterolContent 3.8, SodiumContent 164.8, CarbohydrateContent 32.7, FiberContent 3, SugarContent 6.2, ProteinContent 7.2

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SQUAW BREAD RECIPE - FOOD.COM
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