SAUTéED YELLOW SQUASH AND ZUCCHINI RECIPE | KARDEA BROWN ...
Provided by Kardea Brown
Categories side-dish
Total Time 20 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the oil and butter in a large skillet over medium heat. Add the onions and cook, stirring occasionally, until just softened, about 5 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Add the zucchini, squash, Italian seasoning and a generous pinch of salt. Cook, stirring occasionally, until the zucchini and squash are tender and beginning to brown in some spots, about 10 minutes. Season with salt and pepper. Serve warm.
ROASTED ZUCCHINI AND YELLOW (SUMMER) SQUASH - FOOD.COM
I couldn't stop eating this. It was simple to make and so fresh and delicious. Recipe courtesy of sparkpeople.com.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 1 cup, 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450.
- Grease roasting pan with olive oil.
- Chop zucchini and yellow squash and put into large bowl.
- Drizzle olive oil over squash. Mix with a large spoon until squash is evenly coated.
- Pour squash into roasting pan and spread it out until it evenly covers the pan.
- Bake 15 to 20 minutes, stirring once until cooked through.
Nutrition Facts : Calories 42.3, FatContent 2.6, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 203.9, CarbohydrateContent 4.2, FiberContent 1.3, SugarContent 3.1, ProteinContent 1.6
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