SQUASH RECIPES YELLOW RECIPES

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SAUTéED YELLOW SQUASH AND ZUCCHINI RECIPE | KARDEA BROWN ...



Sautéed Yellow Squash and Zucchini Recipe | Kardea Brown ... image

Provided by Kardea Brown

Categories     side-dish

Total Time 20 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 9

1 1/2 tablespoons olive oil
1 tablespoon unsalted butter 
1 yellow onion, thinly sliced into half moons 
2 cloves garlic, minced 
2 medium zucchini, sliced into 1/4-inch-thick rounds 
2 medium yellow squash, sliced into 1/4-inch-thick rounds 
1 teaspoon Italian seasoning 
Kosher salt 
Freshly ground black pepper

Steps:

  • Heat the oil and butter in a large skillet over medium heat. Add the onions and cook, stirring occasionally, until just softened, about 5 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Add the zucchini, squash, Italian seasoning and a generous pinch of salt. Cook, stirring occasionally, until the zucchini and squash are tender and beginning to brown in some spots, about 10 minutes. Season with salt and pepper. Serve warm.

ROASTED ZUCCHINI AND YELLOW (SUMMER) SQUASH - FOOD.COM



Roasted Zucchini and Yellow (Summer) Squash - Food.com image

I couldn't stop eating this. It was simple to make and so fresh and delicious. Recipe courtesy of sparkpeople.com.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 1 cup, 12 serving(s)

Number Of Ingredients 6

6 cups zucchini, cut into large chunks
6 cups yellow squash, cut into large chunks
2 tablespoons olive oil (plus extra for greasing pan)
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Preheat oven to 450.
  • Grease roasting pan with olive oil.
  • Chop zucchini and yellow squash and put into large bowl.
  • Drizzle olive oil over squash. Mix with a large spoon until squash is evenly coated.
  • Pour squash into roasting pan and spread it out until it evenly covers the pan.
  • Bake 15 to 20 minutes, stirring once until cooked through.

Nutrition Facts : Calories 42.3, FatContent 2.6, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 203.9, CarbohydrateContent 4.2, FiberContent 1.3, SugarContent 3.1, ProteinContent 1.6

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