SQUASH FLOWER RECIPE RECIPES

Name: Baked Parmesan Breaded Squash
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6 servings.
Ingredients: 4 cups thinly sliced yellow summer squash (3 medium); 3 tablespoons olive oil; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/8 teaspoon cayenne pepper; 3/4 cup panko bread crumbs; 3/4 cup grated Parmesan cheese

BAKED PARMESAN BREADED SQUASH RECIPE: HOW TO MAKE IT

Baked Parmesan Breaded Squash Recipe: How to Make It image

Baked yellow squash is beautifully crispy. You don’t have to turn the pieces, but do keep an eye on them. — Debi Mitchell, Flower Mound, Texas

Provided by Taste of Home

Categories Side Dishes

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 7

Ingredients

4 cups thinly sliced yellow summer squash (3 medium)
3 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon cayenne pepper
3/4 cup panko bread crumbs
3/4 cup grated Parmesan cheese

Steps:

Preheat oven to 450°. Place squash in a large bowl. Add oil and seasonings; toss to coat., In a shallow bowl, mix bread crumbs and cheese. Dip squash in crumb mixture to coat both sides, patting to help coating adhere. Place on parchment-lined baking sheets. Bake 20-25 minutes or until golden brown, rotating pans halfway through baking.

Nutrition Facts : Calories 137 calories, FatContent 10g fat (2g saturated fat), CholesterolContent 7mg cholesterol, SodiumContent 346mg sodium, CarbohydrateContent 8g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 5g protein. Diabetic Exchanges 2 fat

BREADED AIR-FRYER SUMMER SQUASH RECIPE: HOW TO MAKE IT

Breaded Air-Fryer Summer Squash Recipe: How to Make It image

Air-fryer summer squash is beautifully crisp. You don't have to turn the fried pieces, but do keep an eye on them. —Debi Mitchell, Flower Mound, Texas

Provided by Taste of Home

Categories Side Dishes

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 7

Ingredients

4 cups thinly sliced yellow summer squash (3 medium)
3 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon cayenne pepper
3/4 cup panko bread crumbs
3/4 cup grated Parmesan cheese

Steps:

Preheat air fryer to 350°. Place squash in a large bowl. Add oil and seasonings; toss to coat., In a shallow bowl, mix bread crumbs and cheese. Dip squash in crumb mixture to coat both sides, patting to help coating adhere. In batches, arrange squash in a single layer on tray in air-fryer basket. Cook until squash is tender and coating is golden brown, about 10 minutes.

Nutrition Facts : Calories 203 calories, FatContent 14g fat (3g saturated fat), CholesterolContent 11mg cholesterol, SodiumContent 554mg sodium, CarbohydrateContent 13g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 6g protein. Diabetic Exchanges 3 fat

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BAKED PARMESAN BREADED SQUASH RECIPE: HOW TO MAKE IT

Baked yellow squash is beautifully crispy. You don’t have to turn the pieces, but do keep an eye on them. — Debi Mitchell, Flower Mound, Texas
From tasteofhome.com
Reviews 4.7
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Air-fryer summer squash is beautifully crisp. You don't have to turn the fried pieces, but do keep an eye on them. —Debi Mitchell, Flower Mound, Texas
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