SPROUTS CELERY JUICE RECIPES

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15 JUICING RECIPES FOR BEGINNERS - VIBRANT HAPPY HEALTHY

Provided by Philipp Brohl

Prep Time 2 minutes

Yield 1

Number Of Ingredients 2

2 Pears
3 Kiwifruits

Steps:

  • Peel the kiwis, wash the pears. Enjoy!

Nutrition Facts : Calories 184 kcal, ServingSize 1 serving

CHICKPEA SALAD SANDWICH RECIPE - NYT COOKING



Chickpea Salad Sandwich Recipe - NYT Cooking image

This quick recipe makes simple canned chickpeas into a bold and hearty vegetarian meal. Chickpeas are mashed in a creamy, rich lemon-tahini dressing, then mixed with crunchy celery and scallions for fresh bite. Earthy alfalfa sprouts, crisp lettuce, creamy avocado and sweet tomatoes bring contrasting textures and flavors to the sandwich. The chickpea salad can be made a few hours ahead and kept refrigerated. Any leftover salad makes a tasty dip served with tortilla chips or crackers. For a vegan alternative, omit the cheese for sandwiches that still boast layers of flavor.

Provided by Kay Chun

Total Time 10 minutes

Yield 4 servings 

Number Of Ingredients 15

6 tablespoons extra-virgin olive oil
6 tablespoons tahini
3 tablespoons fresh lemon juice
1/2 teaspoon grated garlic 
Kosher salt and pepper
2 (15-ounce) cans chickpeas, rinsed and drained
1/2 cup finely chopped celery
1/2 cup finely chopped scallions
1/2 cup freshly grated Parmigiano-Reggiano
8 slices multigrain sandwich bread 
Mayonnaise, as needed
8 butter lettuce leaves
1 (packed) cup alfalfa sprouts 
1 avocado, thinly sliced
1 large tomato, thinly sliced 

Steps:

  • In a large bowl, combine oil, tahini, lemon juice and garlic. Season with salt and pepper, then whisk until well combined. Add chickpeas and mash with the back of a fork or spoon until chunky. Add celery, scallions and cheese, and mix well. Season with salt and pepper. 
  • Spread one side of each bread slice with mayonnaise. On 4 slices of bread, divide lettuce, alfalfa and avocado, then top with some of the chickpea salad and tomatoes. Close sandwiches and serve. (Sandwiches may sit at room temperature for 1 to 2 hours before serving.)

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