SPROUTED OATMEAL RECIPES
SPROUTED OATMEAL BREAKFAST RECIPE - FOOD.COM
A great raw recipe, getting your fruits and grains! This would be good with sprouted barley or wheat berries too! I haven't made this yet, so putting here for safekeeping. I'm guessing it makes 2 servings. Cooking time is sprouting time. Adapted from Living and Raw Foods, sent in from Loving Foods, Hawaii.
Total Time 48 hours 20 minutes
Prep Time 20 minutes
Cook Time 48 hours
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Soak Oat Groats for about 10 hours.
- Drain and rinse and then place jar mouth down at a 45 degree angle.
- Rinse and drain daily for two days.
- Soak Pitted Dates in water to cover for 1 hour.
- Place Soaked Dates, Sprouted Oats, Vanilla, Cinamon, Maple, Allspice, and Chopped Apple all in a food processor and blend.
- Place in a bowl and add Raisins, stirring by hand.
- Place in Bowls and garnish with Cinnamon.
- Serve and enjoy!
Nutrition Facts : Calories 776.5, FatContent 11.1, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 7.9, CarbohydrateContent 148.1, FiberContent 21.4, SugarContent 35, ProteinContent 27.7
SPROUTASTIC BAKED OATMEAL - TO YOUR HEALTH SPROUTED FLOUR ...
Steps:
- Preheat oven to 375°. Liberally grease an 8x8” glass or ceramic baking dish with butter.
- Place first 5 ingredients in a large bowl. Stir to combine.
- In a separate bowl, combine the milk, applesauce, butter, and egg. Add to oat mixture and stir well to thoroughly combine all.
- Pour mixture into greased baking dish and bake for about 20-24 minutes. Serve warm topped with cream, crème fraich, or butter.
More about "sprouted oatmeal recipes"
SPROUTASTIC BAKED OATMEAL - TO YOUR HEALTH SPROUTED FLOUR ...
From healthyflour.com
Reviews 2.2
Category Breakfast
Reviews 2.2
Category Breakfast
- Pour mixture into greased baking dish and bake for about 20-24 minutes. Serve warm topped with cream, crème fraich, or butter.
See details
OATMEAL SPROUTED WHEAT BREAD | RENEWED HEALTH FOR LIFE
This bread is a THM E recipe. Use this bread as a carb source in an E setting. It is low fat and lower in carbs due to the sprouting of the grains. The serving size is 1 roll or 1-2 slices of bread.
From renewedhealthforlife.com
Total Time 70 minutes
From renewedhealthforlife.com
Total Time 70 minutes
- Remove loaves from the pan and allow to cool before slicing, or serve rolls warm.
See details
ROLLED OATMEAL COOKIES RECIPE - FOOD.COM
Make and share this Rolled Oatmeal Cookies recipe from Food.com.
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 90.5 per serving
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 90.5 per serving
- Bake for 10 to 12 minutes.
See details
CLASSIC OATMEAL RECIPE USING SPROUTED ROLLED OATS | CHEF ...
From chefinyou.com
See details
SPROUTED ROLLED OATS COOKING DIRECTIONS - ONE DEGREE ORGANICS
1/3 cup One Degree Organics Sprouted Rolled Oats. 3/4 cup water. Pinch of salt. Directions. Bring water and salt to a boil. Add Sprouted Rolled Oats. Stir and reduce heat to low. Cover and cook 5–8 minutes, until the oats are tender. Featured Products.
From onedegreeorganics.com
From onedegreeorganics.com
See details
SUPER CHARGED OATMEAL - A SPROUTED OAT BREAKFAST
Mar 09, 2013 · Soak 1/4 cup of oats overnight. Drain and put them in a mason jar...covered with either a sprouting lid or cheesecloth/rubber band. Rinse ever 6 - 10 hours and drain..by the next day, the oats should have little tail sprouts forming. If not..then your oats are not raw.
From theflamingvegan.com
From theflamingvegan.com
See details
SPROUTED OAT BREAKFAST COOKIES - ONE DEGREE ORGANICS
Date sweetened, and loaded with high fiber and sprouted oats. They are best fresh, but store any extras in the refrigerator. Yield: 16 cookies. Ingredients. 3 cups One Degree Organics Sprouted Rolled Oats. 1 ½ cups mashed banana. 1 cup chopped Medjool dates. 3/4 cup chopped pecans. ¼ cup orange juice.
From onedegreeorganics.com
From onedegreeorganics.com
See details
HOW TO COOK SPROUTED HULLESS OATS
Measure desired amount of sprouted hulless oats. We suggest cooking 1 cup or more for best results. Place in strainer and rinse. Move oats to Instant Pot and add 3 parts water to 1 part sprouted oats. Set the Instant Pot to pressure cook (manual) for 15 minutes and let naturally release for 5 minutes. Remove from Instant Pot, strain and rinse.
From secondspringfoods.com
From secondspringfoods.com
See details
OATMEAL BREAKFAST COOKIES — SPROUTED KITCHEN
May 29, 2019 · 2 Tbsp. chia seeds. 1 1/2 cups oats. 1/2 tsp. baking powder. 3 Tbsp. flaxmeal. 1/2 cup raisins. 146 calories 7 grams fat 0 grams transFat 18 grams carbohydrate 6 grams sugar 3 grams fiber 4 grams protein. In a large mixing bowl, combine the mashed banana with salt, vanilla, cinnamon, coconut oil and stir to combine.
From sproutedkitchen.com
From sproutedkitchen.com
See details
BLUEBERRY COCONUT SPROUTED OATMEAL - ISABEL SMITH NUTRITION
Sep 09, 2018 · Blueberry Coconut Sprouted Oatmeal. Prep time: 10 minutes. Total time: 10 minutes. Makes: 1 serving. Ingredients: 1/3 cup sprouted rolled oats (sometimes a little more) 1/2 cup water (I usually make mine in the microwave, so stove-top you’ll need more water) 1/3 cup blueberries; 1/4 cup blackberries; 1 Tbsp coconut shreds; 1-2 tsp nut butter
From isabelsmithnutrition.com
From isabelsmithnutrition.com
See details
CASHEW BUTTER AND STRAWBERRY SPROUTED OATMEAL RECIPE
Aug 20, 2018 · Cashew Butter and Strawberry Sprouted Oatmeal Recipe. Prep time: 5 minutes. Total time: 10-15 minutes. Makes: 2 servings. Ingredients: 2/3 cup sprouted oats (prepare as on the label)- I use One Degree Organics sprouted oats; 1/2 banana (divided)
From isabelsmithnutrition.com
From isabelsmithnutrition.com
See details
OATMEAL SOUFFLE — SPROUTED KITCHEN
Feb 24, 2016 · Preheat the oven to 350' and grease a 2 qt. baking dish (or comprable smaller dishes). In a large saucepan, combine the oats, coconut milk, almond milk, salt, sugar and vanilla bean. Bring it to a gentle simmer and cook for about 15 minutes until the oats soften and the mixture begins to thicken. Remove the pot from the heat.
From sproutedkitchen.com
From sproutedkitchen.com
See details
CHOCOLATE CHIP OATMEAL COOKIES WITH ... - SPROUTED KITCHEN
Aug 20, 2010 · Set aside. In another bowl combine the oats, pecans, dried cherries and chocolate. In the bowl of a stand mixer or with a whisk and a strong arm, cream together the butter and sugars on medium speed until light and fluffy, scraping down the sides of the bowl as needed. Add the egg, egg yolk and vanilla, and beat until incorporated.
From sproutedkitchen.com
From sproutedkitchen.com
See details
ORGANIC SPROUTED ROLLED OATS - TO YOUR HEALTH SPROUTED ...
For one serving, this recipe is good if you tolerate dairy well: 1. Melt a pat of butter of medium+ heat, sprinkle with cinnamon when melted. 2. When fragrant, add the oatmeal (1/3 or 1/2 cup, depending on how hungry I am), stir and toast over heat 2 to 3 min.
From healthyflour.com
From healthyflour.com
See details
RECIPES - SHILOH FARMS
Quick Sprouted Spelt Biscuits. Sprouted Brown Rice Bread. Sprouted Cheddar & Chive Scones. Sprouted Lentil Naan Bread. Sprouted Pumpkin Bread. Sprouted Quinoa Banana Nut Bread. Sprouted S'more Scones. Cookies & Bars. Apple-Zucchini Oatmeal Bars. Chocolate & Cherry Almond Biscotti. Gluten Free Coconut Almond Date Bars. Gluten Free Cookie Cutouts ...
From shilohfarms.com
From shilohfarms.com
See details
FAMILY RECIPES - ONE DEGREE ORGANICS
Family Recipes. Food has the uncanny ability to bring the whole family together and create new memories and traditions. In our family kitchen, we use wholesome, organic ingredients and treat our counters as a creative space for everyone to play, experiment, and learn.
From onedegreeorganics.com
From onedegreeorganics.com
See details
SPROUTED ROLLED OATS | PURELIVING
Apple-Walnut Sprouted Baked Oatmeal Oatmeal Raisin Cookies Sprouted Muesli. Rich in protein, fiber, and other vital nutrients, PURELIVING Organic Sprouted Rolled Oats are an excellent way to start any day, but don't stop there!Add them to baked goods, muesli, breadings, or just about any recipe for a welcome dose of wholesome, hearty, whole grain goodness!
From shilohfarms.com
From shilohfarms.com
See details
SPROUTED OATMEAL DATE COOKIES (GLUTEN-FREE) — FUNCTION OF WELL
Oct 13, 2017 · Preheat oven to 350°F and prepare a baking sheet. Whisk together the coconut sugar, coconut oil, and egg white. Add vanilla and stir. Add oats, almond flour, arrowroot flour, baking soda, and ground cinnamon to the wet mixture. Stir well to incorporate all ingredients. If using medjool dates, chop into small pieces before folding into the ...
From functionofwell.com
From functionofwell.com
See details
HEALTHY PUMPKIN BAKED OATMEAL - NOURISHED BY NUTRITION
Oct 21, 2020 · Preheat the oven to 350F. Lightly grease an 8×8 or 9×5 pan with coconut oil or avocado oil. Start by making a flax egg. Combine the ground flax and warm water in a small bowl. Stir and let sit for 5-10 minutes until a thick gel forms. In a large bowl combine the rolled oats, pumpkin spice, baking soda and salt.
From nourishedbynutrition.com
From nourishedbynutrition.com
See details
PEANUT BUTTER BANANA OATMEAL CUPS — SPROUTED KITCHEN
Aug 21, 2018 · Preheat the oven to 350' and grease a muffin tin. In a large bowl, combine the mashed banana, egg, oil, maple and whisk well to combine. Whisk in the peanut butter, salt, cinnamon, nut milk, vanilla and protein powder. Stir in the oats, baking powder and flaxmeal and let it all sit a few minutes.
From sproutedkitchen.com
From sproutedkitchen.com
See details
