SPROUTED MOONG RECIPES

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More about "sprouted moong recipes"

SPICED SPROUTED MOONG BEANS – UGADELA OR FANGAVELA MUNG ...

Provided by Bhavna

Categories     Side Dish

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 18

Moong sprouts-3 cup
1/2 onion (chopped - optional)
Tomato (chopped-1/2 cup - if desired)
Ginger (chopped- 1 tsp)
Chili powder-1/2 tsp
Turmeric powder-1/2 tsp
Lemon juice- 2 tsp
Fresh coriander (chopped- 2tbsp)
Salt-to taste
Water- 1/4 cup
Cooking oil/ghee-3 tsp
Mustard seeds (Rai- 1 tsp)
Asafoetida-1/4 tsp if available
Turmeric powder (Haldi - optional)
Curry leaves-8 (if desired)
Green chilies- 1tsp or as per taste
Ginger Paste - 1 tsp
Garlic Paste - 1 tsp

Steps:

  • Wash the sprouts well to remove any odour.
  • Heat ghee or oil in the pressure cooker .
  • Now add the tempering ingredients like Mustard Seeds (Rai), asfoetida (Hing), Haldi, Curry leaves if adding.
  • When seeds start crackling, add green chili, garlic and ginger, add chopped onion and tomato if adding and stir fry for few seconds.
  • Now add sprouts and all the dry spices and stir fry for few seconds.
  • Add 1/4 cup water and pressure cook for 1-2 whistles on medium heat.
  • When cool down then open the pressure cooker and add lemon juice and fresh coriander.
  • Mix well and serve as a snack or side dish.

148 SPROUTED MOONG RECIPES | INDIAN RECIPES USING SPROUTED ...
Sep 23, 2021 · Sprouted Moong Recipes, Indian recipes using sprouted moong. 148 sprouted moong recipes | Indian recipes using sprouted moong |. Moong beans when washed, soaked and kept aside for a day or two sprout easily and are quite delicious. They are crispy but also soften when cooked properly making them perfect for salads and subzis.
From m.tarladalal.com
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148 SPROUTED MOONG RECIPES | INDIAN RECIPES USING SPROUTED ...
Sep 23, 2021 · Sprouted Moong Recipes for Snacks. Sprouts can be eaten in different ways and each way is as enjoyable as the others. Grinding up sprouts with chillies and ginger, mixing with methi and cooking on a hot tava will make the most delicious Sprouted Moong and Methi Chilla.
From m.tarladalal.com
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SPROUTED MOONG DAL RECIPE - SPICY SPROUTED LENTIL CURRY BY ...
To begin making the Sprouted Moong Dal Recipe, heat ghee/oil in a pressure cooker. Add the mustard seeds and the cumin seeds and once they crackle add the onion, garlic, asafoetida and saute it for 1-2 minutes till the onions turn translucent. After 1-2 minutes, add the turmeric powder, moong sprouts and sauté it for about a minute.
From archanaskitchen.com
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SPROUTED MOONG STIR-FRY | MY WEEKEND KITCHEN
Apr 10, 2019 · Instructions Wash the sprouted moong and leave in a colander to drain. Heat mustard oil in a wok. Once the oil is hot, add cumin seeds, ginger, and green chilies. Sauté for a few seconds. Add in chopped onion, bell pepper, and carrot. Mix well and cook for a minute. Add the sprouts, salt, pepper, ...
From myweekendkitchen.in
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MUNG BEAN SPROUTS | HOW TO MAKE SPROUTS | GREEN GRAM SPROUTS
Apr 17, 2021 · Tasty sprouted mung beans (also known as green gram sprouts) are a healthy ingredient you find featured in many sweet and savory recipes. From salads to snacks, thick custards and soups, moong are fantastic for adding a bit of earthy flavor and lots of nutrients to a variety of great dishes.
From vegrecipesofindia.com
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SPROUTED MOONG CHAAT RECIPE BY ARCHANA'S KITCHEN
Aug 29, 2016 · For the moong sprouts, heat a teaspoon of oil Into a preheated pan; add mustard seeds, cumin seeds and allow it to crackled. Once crackled, add ginger, curry leaves, green chillies and turmeric powder. Give it a stir for a few seconds. Add the sprouted green moong dal, salt to taste and 2 to 3 tablespoons of water.
From archanaskitchen.com
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MOONG SPROUTS SABZI RECIPE | MOONG SPROUTS BHAJI
Jan 08, 2015 · How to make moong sprouts sabzi recipe. 1. chop all the following ingredients and keep aside – 1 small tomato, 1 small onion, 6 to 8 garlic, ½ inch ginger and 1 green chili. 2. heat 1.5 tbsp oil in a pan. Add the chopped garlic and ginger. Stir and saute till the raw aroma of both goes away. 3.
From vegrecipesofindia.com
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SPROUTS CURRY RECIPE | MOONG SPROUTS SABZI | SPROUTS RECIPE
Jan 04, 2019 · how to make sprouts curry or sprouts recipe with step by step photo: firstly, soak whole moong dal in water for overnight. further drain off the water. tie the soaked moong dal in a cloth and hang overnight. next day, moong sprouts appear in the dal. keep aside. now in a large kadai heat oil. ...
From hebbarskitchen.com
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SPROUTED MOONG CHAAT RECIPE BY ARCHANA'S KITCHEN
Aug 29, 2016 · Sprouted Moong Chaat is a healthy and tasty snack made using nutritious Moong sprouts. This is a fun way to include sprouts in your diet. The recipe is very versatile and you can change or adjust the ingredients according to availability and taste. You can add sweet corn to the chaat too. The Date and both the chutneys add the quintessential tangy-sweet-spicy taste to this chaat.
From archanaskitchen.com
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MOONG SPROUTS SABZI RECIPE | MOONG SPROUTS BHAJI
Aug 16, 2019 · How to make moong sprouts sabzi recipe. 1. chop all the following ingredients and keep aside – 1 small tomato, 1 small onion, 6 to 8 garlic, ½ inch ginger and 1 green chili. 2. heat 1.5 tbsp oil in a pan. Add the chopped garlic and ginger. Stir and saute till the raw aroma of both goes away. 3.
From vegrecipesofindia.com
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10 BEST MUNG BEAN SPROUTS VEGETARIAN RECIPES | YUMMLY
Dec 21, 2021 · Mung Bean and Sweet Potato Sliders with Avocado Cumin Cream TruRoots. garlic salt, truRoots Organic Sprouted Mung Beans, butter, alfalfa sprouts and 10 more.
From yummly.com
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HOW TO MAKE SPROUTED MUNG CURRY – INDIAN RECIPE ...
Sprouted Mung ( Moong) Curry is such a simple and easy to make recipe with a wonderful, unique Coconut flavor. This Konkani (region in India) dish is one that you will remember for a long time. Refer to our previous video to learn how to Sprout Mung Beans .
From showmethecurry.com
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SPROUTS CHILLA (GREEN MOONG CHILLA RECIPE) – MASALACHILLI
Sep 09, 2020 · If you are looking for healthy Indian Breakfast recipes for vegetarians, then the Sprouts Chilla recipe today is just for you! Made with Sprouted Moong, Mung beans or Green Moong, this chilla (Indian vegetarian Pancake) is protein loaded, delicious and a hearty breakfast dish to start your day.. What is Chilla or Cheela? Chilla is a North Indian Breakfast recipe.
From masalachilli.com
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MOONG BEAN SPROUTS SANDWICH RECIPE | SPROUTS SANDWICH
Jul 20, 2019 · Sprouts sandwich recipe - easy and delicious sandwich for breakfast or quick evening snack using sprouted green gram or moong bean sprouts. If you have the sprouts ready, this recipe just needs 10 minutes of your time. This sandwich can also be made with just thoroughly soaked green gram. To make the stuffing there is no cooking involved, except to put together all the ingredients.
From indianhealthyrecipes.com
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MUNG BEAN SPROUTS RECIPE SOUTH INDIAN | DEPORECIPE.CO
Dec 31, 2021 · Mung Bean Sprouts Recipe South Indian. Sprouted mung bean sauté with coconut upkari ered veg moong sprout masala recipe maayeka moong bean sprouts upkari recipe by archana s kitchen mung bean sprouts how to make green gram
From deporecipe.co
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SPROUTED GREEN MOONG DAL DOSA – FOOD, FITNESS, BEAUTY AND MORE
The first step is to obviously sprout the Green Moong Dal/Mung beans. Here is the link to sprouting Moong Dal in a clean hygienic way without the use of a sprout maker.If you are new to sprouting ,I have shared how to sprout Kala Chana/Black Chickpeas and also to sprout Methi Dana/Fenugreek seeds. Some recipes using sprouts are Besan Chilla with Sprouted Methi and Sprouted Moong Salad/Chat.
From foodfitnessbeautyandmore.com
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GREEN GRAM CURRY (GREEN GRAM DAL) - SWASTHI'S RECIPES
Feb 13, 2020 · Green gram curry recipe with Instant pot & stovetop instructions – Green gram also known as mung bean, green moong dal or whole moong dal is a lentil that is widely used in Asian cooking. This green dal is used to make curry, stew, stir fry, soup and even sweet dishes. Green gram is also sprouted and added to noodles and sprouts salads. In Indian cuisine, these are mostly used to make a ...
From indianhealthyrecipes.com
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SPROUTED MOONG BHEL RECIPE - BINJAL'S VEG KITCHEN
Sprouted Moong Bhel is an excellent snack for kids and adults too. This tasty Sprouted Moong Bhel gives enough energy and stamina to race through the rest of the day! This wonderful snack made of sprouted moong, tossed together with chopped tomatoes, onions, etc., and a sprinkling of masalas too.
From binjalsvegkitchen.com
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MOONG SPROUTS | HEALTHY MOONG SPROUTS RECIPE | HOW TO MAKE ...
Healthy Moong Sprouts RecipeIngredientsMoong Sprouts 2 Cups 300 gmOil 6 TbspMustard Seeds 1/2 TspCurry Leaves 8 to 10Crushed Garlic 6 ColvesOnion 1 Medium Ch...
From m.youtube.com
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MOONG SPROUTS CURRY RECIPE | SPROUTED MOONG CURRY | HESARU ...
Jan 29, 2019 · moong sprouts curry recipe | sprouted moong curry | molake kaalu or hesaru kaalu palya with detailed photo and video recipe. a healthy and a tasty dry curry or sabzi recipe prepared from sprouted moong beans. it is a popular north karnataka or south maharashtra recipe and is mainly served with jowar roti or chapati. it is generally prepared as a dry variant, but also prepared with gravy ...
From hebbarskitchen.com
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SPROUTED MOONG BEANS CUTLETS ( MOONG SPROUTS TIKKIS ...
Jul 01, 2020 · What is Sprouted Moong beans Cutlets? Moong beans, also known as mung beans/moong dal, are native to India but are very prevalent around the globe and have appeared in many cuisines, especially in eastern cultures. There are tons of recipes and variations of moong beans, but the most popular one is beans sprouts.
From ruchiskitchen.com
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