SPROUT MOONG RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "sprout moong recipe recipes"

SPICED SPROUTED MOONG BEANS – UGADELA OR FANGAVELA MUNG ...

Provided by Bhavna

Categories     Side Dish

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 18

Moong sprouts-3 cup
1/2 onion (chopped - optional)
Tomato (chopped-1/2 cup - if desired)
Ginger (chopped- 1 tsp)
Chili powder-1/2 tsp
Turmeric powder-1/2 tsp
Lemon juice- 2 tsp
Fresh coriander (chopped- 2tbsp)
Salt-to taste
Water- 1/4 cup
Cooking oil/ghee-3 tsp
Mustard seeds (Rai- 1 tsp)
Asafoetida-1/4 tsp if available
Turmeric powder (Haldi - optional)
Curry leaves-8 (if desired)
Green chilies- 1tsp or as per taste
Ginger Paste - 1 tsp
Garlic Paste - 1 tsp

Steps:

  • Wash the sprouts well to remove any odour.
  • Heat ghee or oil in the pressure cooker .
  • Now add the tempering ingredients like Mustard Seeds (Rai), asfoetida (Hing), Haldi, Curry leaves if adding.
  • When seeds start crackling, add green chili, garlic and ginger, add chopped onion and tomato if adding and stir fry for few seconds.
  • Now add sprouts and all the dry spices and stir fry for few seconds.
  • Add 1/4 cup water and pressure cook for 1-2 whistles on medium heat.
  • When cool down then open the pressure cooker and add lemon juice and fresh coriander.
  • Mix well and serve as a snack or side dish.

148 SPROUTED MOONG RECIPES | INDIAN RECIPES USING SPROUTED ...
Sep 23, 2021 · Sprouted Moong Recipes for Snacks Sprouts can be eaten in different ways and each way is as enjoyable as the others. Grinding up sprouts with chillies and ginger, mixing with methi and cooking on a hot tava will make the most delicious Sprouted Moong and Methi Chilla.
From m.tarladalal.com
See details


SPROUTED MOONG SALAD RECIPE | MOONG SALAD| HEALTHY MOONG ...
Sep 23, 2021 · Listing down some of my favorite salad recipes made using sprouted moong : 1. Zucchini, Bell Pepper and Sprouted Moong Salad 2. Chawli and Sprouted Moong Salad 3. Khakhra with Sprouted Moong Preparation for sprouted moong salad For boiling the moong sprouts, pour enough water in a microwave safe bowl. Add the sprouts.
From m.tarladalal.com
See details


SPROUTS CURRY RECIPE | MOONG SPROUTS SABZI | SPROUTS RECIPE
Jan 04, 2019 · firstly, soak whole moong dal in water for overnight. further drain off the water. tie the soaked moong dal in a cloth and hang overnight. next day, moong sprouts appear in the dal. keep aside. now in a large kadai heat oil. further add mustard seeds, cumin and hing. allow to splutter. additionally, add onions and continue to saute.
From hebbarskitchen.com
See details


MOONG SPROUTS SABZI RECIPE | MOONG SPROUTS BHAJI
Jan 08, 2015 · How to make moong sprouts sabzi recipe 1. chop all the following ingredients and keep aside – 1 small tomato, 1 small onion, 6 to 8 garlic, ½ inch ginger and 1 green chili. 2. heat 1.5 tbsp oil in a pan. Add the chopped garlic and ginger. Stir and saute till the raw aroma of both goes away. 3.
From vegrecipesofindia.com
See details


SPROUTED MOONG STIR-FRY | MY WEEKEND KITCHEN
Apr 10, 2019 · Wash the sprouted moong and leave in a colander to drain. Heat mustard oil in a wok. Once the oil is hot, add cumin seeds, ginger, and green chilies. Sauté for a few seconds. Add in chopped onion, bell pepper, and carrot. Mix well and cook for a minute. Add the sprouts, salt, pepper, turmeric, and dry mango powder. Mix and cook for another minute.
From myweekendkitchen.in
See details


MOONG SPROUTS USAL RECIPE BY ARCHANA'S KITCHEN
To begin making the Moong Sprouts Usal Recipe , heat of oil in a heavy bottomed pan on medium heat; add mustard seeds, cumin seeds and allow it to crackle. Once the seeds have crackled add in the asafoetida and stir for a few seconds. To this add in the chopped onion, green chillies, ginger, garlic and saute until the onions turn translucent.
From archanaskitchen.com
See details


SPROUTED MOONG CHAAT RECIPE BY ARCHANA'S KITCHEN
Aug 29, 2016 · Sprouted Moong Chaat is a healthy and tasty snack made using nutritious Moong sprouts. This is a fun way to include sprouts in your diet. The recipe is very versatile and you can change or adjust the ingredients according to availability and taste. You can add sweet corn to the chaat too. The Date and both the chutneys add the quintessential tangy-sweet-spicy taste to this chaat.
From archanaskitchen.com
See details


MUNG BEAN SPROUTS | HOW TO MAKE SPROUTS | GREEN GRAM SPROUTS
Apr 17, 2021 · This is particularly useful for sprouting a big batch of moong. 1. Firstly, measure out the amount of whole mung beans you want to sprout on a plate. Pick and clean the beans to remove any stones or husks. Place the beans in a mesh strainer or colander. 2. Rinse the beans thoroughly in clean water for 3 to 4 times. Soak Beans 3.
From vegrecipesofindia.com
See details


148 SPROUTED MOONG RECIPES | INDIAN RECIPES USING SPROUTED ...
Sep 23, 2021 · Sprouts Tikki, Healthy- Starter Sprouts Tikki Recipe. Innovative Moong Sprouts Recipes . May it be due to the color or the health benefits, more and more people are incorporating moong sprouts in their diet, in one way or another. In an insane collection of flavors, that is healthy too, the Indian Sizzler is a heart stealer.
From m.tarladalal.com
See details


GUJARATI VAGHARELA SPROUTED MOONG - THE RASOI RECIPES
Learn how to make Sprouted Moong Nu Shaak with this easy to follow recipe Gujarati Vagharela Mag, Moog, Moong. Sprouted Moong Curry.
From therasoirecipes.com
See details


MOONG SPROUTS USAL RECIPE BY ARCHANA'S KITCHEN
Moong Sprouts Usal Recipe is a very popular Maharashtrian dish. Usal is traditionally prepared using matki or moth beans. But here is a quick, simple and delicious dish with moong sprouts that is equally delicious. This dish can be savored as a snack or as a salad along with a main course meal. You can make it into a chaat dish by adding in some papdi and chutneys to make it crispy and tangy.
From archanaskitchen.com
See details


SPROUTED MOONG CHAAT RECIPE BY ARCHANA'S KITCHEN
Aug 29, 2016 · Sprouted Moong Chaat is a healthy and tasty snack made using nutritious Moong sprouts. This is a fun way to include sprouts in your diet. The recipe is very versatile and you can change or adjust the ingredients according to availability and taste. You can add sweet corn to the chaat too. The Date and both the chutneys add the quintessential tangy-sweet-spicy taste to this chaat.
From archanaskitchen.com
See details


SPROUTED MOONG HANDVO | GUJARATI HANDVA RECIPE - YUMMY ...
Mar 23, 2020 · Sprouted moong handvo | Gujarati Handva recipe. After making Moong kabas, I had some leftover soaked moong beans. So I decided to sprout it but wanted to use these to make something different. So while searching recipes I find the interesting way to use it here. Ingredients required to make handvo
From yummytalesoftummy.com
See details


HOW TO SPROUT AND COOK SPROUTED MUNG BEANS RECIPE - THE ...
Apr 24, 2018 · How to sprout mung beans in a jar. Soak the mung beans in cool water inside the jar for at least 10-24 hours. Drain the water and wash again. Place the mung beans back in the jar and then slightly cover the jar letting just a small stream of air flow in. Put the jar in a dark space for about 12-18 hours.
From thecurrymommy.com
See details


MOONG BEAN SPROUTS SANDWICH RECIPE - SWASTHI'S RECIPES
Jul 20, 2019 · Sprouts sandwich recipe - easy and delicious sandwich for breakfast or quick evening snack using sprouted green gram or moong bean sprouts. If you have the sprouts ready, this recipe just needs 10 minutes of your time. This sandwich can also be made with just thoroughly soaked green gram. To make the stuffing there is no cooking involved, except to put together all the ingredients.
From indianhealthyrecipes.com
See details


MUNG BEAN SPROUTS | HOW TO MAKE SPROUTS | GREEN GRAM SPROUTS
Apr 22, 2021 · Vegan Recipes. moong sprouts sabzi recipe | moong sprouts bhaji. Storage. Once completely sprouted the beans stay fresh in the fridge for 1 or 2 more days. Remove the green gram sprouts from the bowl or from the muslin with a clean spoon and place in an air-tight steel container. Store in the crisper drawer of your refrigerator for 1 to 2 days.
From vegrecipesofindia.com
See details


10 BEST MUNG BEAN SPROUTS VEGETARIAN RECIPES | YUMMLY
Dec 21, 2021 · Mung Bean Sprouts Salad with Seared Carrots, kale and Chile Lime Sesame Dressing Vegan Richa. mung bean sprouts, sliced carrots, lime zest, dressing, extra virgin olive oil and 11 more. Vegan Thai Pizza with Gluten-free Crust Vegan Richa. peanuts, scallions, mung bean sprouts, cilantro, lemon juice and 6 more.
From yummly.com
See details


GREEN MOONG SPROUTS MASALA STIR FRY RECIPE | COOKING WITH PREE
Apr 24, 2018 · This green moong sprouts stir fry is my mom’s recipe. My mom always used to make a salad with these sprouts and it was simple. Just toss some carrots, tomatoes, onions, cucumber, cooked sprouts, lime juice salt and coriander leaves to make a super yummy salad.
From cookingwithpree.com
See details


MOONG SPROUTS CURRY RECIPE | SPROUTED MOONG CURRY | HESARU ...
Jan 29, 2019 · moong sprouts curry recipe | sprouted moong curry | molake kaalu or hesaru kaalu palya with step by step photo and video recipe. sprouts or moong sprouts are known for their health benefits and nutritional values it supplies to a human body. hence these are generally added to salads or topped to indo chinese recipes. but it can also be used to prepare the indian curries to be served with roti ...
From hebbarskitchen.com
See details


MUNG BEAN SPROUT RECIPES INDIAN | DEPORECIPE.CO
Dec 29, 2021 · Mung Bean Sprout Recipes Indian. Moong sprout masala recipe maayeka sprouted mung bean sauté with coconut upkari ered veg mung bean sprouts how to make green gram how to grow mung bean sprouts tutorial nitha kitchen
From deporecipe.co
See details


302 MUNG RECIPES | INDIAN MOONG, GREEN GRAM RECIPES
Jul 07, 2021 · mung recipes | 302 Indian moong, green gram recipes | Mung recipe collection. Moong, also called Mung or whole green gram, is a type of legume that grows predominantly in Southeast Asia, especially India, and hence is a very big part of the Indian cuisine and food practices. It is used in many different ways whether boiled, sprouted, raw or mashed and in many different varieties of dishes like ...
From tarladalal.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »