SPRING VEGTABLES RECIPES

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SPRING VEGETABLES RECIPE | MYRECIPES



Spring Vegetables Recipe | MyRecipes image

Late spring is a perfect moment in the life of a vegetable: It's tender, sweet, flavorful, and juicy. Prepare this dish with the freshest vegetables, particularly spring onions, which look like large green onions. The fresh lettuce "melts" gently into the peas and carrots, a true celebration of the season.

Provided by Susan Loomis

Yield 10 servings (serving size: about 1/2 cup)

Number Of Ingredients 9

2 tablespoons unsalted butter, divided
2?½ cups (1/4-inch) slices carrot
½ cup sliced spring onion, trimmed and peeled
½ cup sliced shallots
½ teaspoon sea salt
¼ teaspoon freshly ground black pepper
½ cup water
2 cups shelled English green peas (about 2 pounds unshelled green peas)
8 Bibb lettuce leaves (about 1/4 pound)

Steps:

  • Melt 1 tablespoon butter in a large saucepan over medium heat. Add carrot, sliced onion, shallots, sea salt, and ground black pepper, stirring to combine. Cover and cook 7 minutes, stirring occasionally.
  • Add water and peas; place lettuce leaves on top of mixture. Cover and cook 5 minutes or until peas are tender. Remove from heat; gently stir in 1 tablespoon butter.

Nutrition Facts : Calories 115 calories, CarbohydrateContent 21.2 g, CholesterolContent 6 mg, FatContent 2.6 g, FiberContent 5.8 g, ProteinContent 4 g, SaturatedFatContent 1.5 g, SodiumContent 180 mg

SPRING VEGETABLES RECIPE | MYRECIPES



Spring Vegetables Recipe | MyRecipes image

Late spring is a perfect moment in the life of a vegetable: It's tender, sweet, flavorful, and juicy. Prepare this dish with the freshest vegetables, particularly spring onions, which look like large green onions. The fresh lettuce "melts" gently into the peas and carrots, a true celebration of the season.

Provided by Susan Loomis

Yield 10 servings (serving size: about 1/2 cup)

Number Of Ingredients 9

2 tablespoons unsalted butter, divided
2?½ cups (1/4-inch) slices carrot
½ cup sliced spring onion, trimmed and peeled
½ cup sliced shallots
½ teaspoon sea salt
¼ teaspoon freshly ground black pepper
½ cup water
2 cups shelled English green peas (about 2 pounds unshelled green peas)
8 Bibb lettuce leaves (about 1/4 pound)

Steps:

  • Melt 1 tablespoon butter in a large saucepan over medium heat. Add carrot, sliced onion, shallots, sea salt, and ground black pepper, stirring to combine. Cover and cook 7 minutes, stirring occasionally.
  • Add water and peas; place lettuce leaves on top of mixture. Cover and cook 5 minutes or until peas are tender. Remove from heat; gently stir in 1 tablespoon butter.

Nutrition Facts : Calories 115 calories, CarbohydrateContent 21.2 g, CholesterolContent 6 mg, FatContent 2.6 g, FiberContent 5.8 g, ProteinContent 4 g, SaturatedFatContent 1.5 g, SodiumContent 180 mg

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