SPRING VEGETABLE SOUP RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SPRING VEGETABLE SOUP RECIPE | MYRECIPES



Spring Vegetable Soup Recipe | MyRecipes image

Use vegetable stock instead of chicken stock to make this a vegetarian dish.

Provided by Katie Workman

Total Time 45 minutes

Yield Serves 4 (serving size: about 2 cups soup and about 1 1/2 teaspoons cheese)

Number Of Ingredients 16

2 tablespoons olive oil
2 medium carrots, diced (about 1 cup)
1 large leek, trimmed and diced (about 2 cups)
1 celery stalk, diced (about 2/3 cup)
½ teaspoon salt
½ teaspoon black pepper
2 garlic cloves, minced
5 cups unsalted chicken stock
1 pound very small red potatoes, quartered
1 cup frozen green peas
1 cup (1 1/2-inch) slices asparagus
1 (15-ounce) can unsalted cannellini beans, rinsed and drained
2 cups fresh baby spinach
1 teaspoon fresh thyme
¼ cup torn fresh basil
½ ounce Parmesan cheese, shaved

Steps:

  • Heat a large saucepan over medium heat. Add oil; swirl to coat. Add carrots, leek, and celery; cook 5 minutes, stirring occasionally. Add salt, pepper, and garlic; cook 1 minute, stirring frequently. Add stock; bring to a simmer over medium-high heat. Add potatoes; reduce heat to medium, and simmer 8 minutes or until potatoes start to soften.
  • Add peas, asparagus, and beans; simmer 4 minutes or until vegetables are crisp-tender. Add spinach, thyme, and basil; cook 1 minute. Ladle soup into bowls; top evenly with cheese.

Nutrition Facts : Calories 340 calories, CarbohydrateContent 48 g, CholesterolContent 3 mg, FatContent 9.1 g, FiberContent 11 g, ProteinContent 19 g, SaturatedFatContent 1.7 g, SodiumContent 616 mg, SugarContent 9 g

SPRING VEGETABLE SOUP RECIPE - FOOD.COM



Spring Vegetable Soup Recipe - Food.com image

Make and share this Spring Vegetable Soup recipe from Food.com.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 10

2 teaspoons vegetable oil
1 large brown onion, brown, large, chopped
2 garlic cloves, crushed
1 medium leek, medium, sliced
2 medium carrots, medium, sliced
2 celery ribs, sliced
200 g mushrooms, chopped
6 cups vegetable stock
50 g spaghettini
1 tablespoon fresh parsley, fresh and finely chopped

Steps:

  • Heat oil in large pan; cook onion and garlic, stirring, until onion is soft. Add leek, carrot and celery; cook, stirring, until vegetables are soft. Add mushrooms; cook, stirring, 1 minute.
  • Stir in stock; simmer, uncovered, 15 minutes.
  • Add pasta; simmer, uncovered until just tender. Stir in parsley.

Nutrition Facts : Calories 118.6, FatContent 2.8, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 42.5, CarbohydrateContent 20.7, FiberContent 2.9, SugarContent 5.1, ProteinContent 4

More about "spring vegetable soup recipes"

SPRING VEGETABLE SOUP | BBC GOOD FOOD
My mind generally goes to soup in the cold winter months, with the possible exception of Gazpacho and Vichyssoise, but this Spring Vegetable Soup bridges that gap wonderfully using fresh early spring vegetables and herbs in a healthy and delicious combination.
From bbcgoodfood.com
Total Time 10 minutes
Cuisine British
  • If you have any chive flowers in your garden this soup looks wonderful garnished with them, and it adds a great punch of chive flavour!
See details


SPRING VEGETABLE SOUP WITH TARRAGON RECIPE - STÉPHANE ...
Good News This light soup is laden with nutrient-dense root vegetables like potatoes (vitamin C), carrots (beta-carotene) and onions (chromium, which helps maintain blood sugar levels). In the summer, Stéphane Vivier purees the soup and serves it chilled with the freshest herbs he can find. More Vegetable Soup Recipes
From foodandwine.com
Reviews 4
Total Time 1 hours 10 minutes
  • Add the green beans and simmer until tender, 3 minutes. Stir in the parsley and tarragon. Season with pepper and serve.
See details


SPRING VEGETABLE SOUP WITH PESTO RECIPE | MARTHA STEWART
One bowl of this hearty soup provides three of the recommended five daily servings of vegetables.
From marthastewart.com
Reviews 3.7
Category Soup Recipes
Calories 282 g per serving
  • Add green beans and zucchini to pot. Cook, uncovered, 20 minutes. Add peas; cook until soft, 5 to 10 minutes. Season with salt and pepper. Divide among bowls; top each with 1 heaping teaspoon pesto.
See details


SPRING VEGETABLE SOUP | BETTER HOMES & GARDENS
From bhg.com
Reviews 3.5
Total Time 45 minutes
Category Recipes and Cooking
Calories 104 calories per serving
  • Stir in asparagus, zucchini, and tomatoes. Return to boiling; reduce heat. Simmer, covered, about 5 minutes more or just until zucchini is tender. Stir in the 2 tablespoons basil. Season to taste with salt and pepper. If desired, sprinkle with Parmesan cheese and additional basil.
See details


SPRING VEGETABLE SOUP WITH ORZO | RECIPES | WW USA
This simple soup is full of spring vegetables and fresh herbs. Tender orzo makes it hearty and adds a richness. Stir in some cooked chicken or shrimp to make it a main meal or, toss in a few handfuls of fresh baby spinach at the end of cooking for even more veggies. Make a flavor variation by using fresh thyme in place of the dill. Serve smaller bowls as an easy and beautiful starter for a dinner party. Ready in just 30 minutes, this soup can come together for a weeknight or weekend dinner.
From weightwatchers.com
Total Time 30 minutes
Category Appetizers
Calories 97 kcal per serving
  • Serving size: 1 cup
See details


20 VEGETABLE SOUP RECIPES FOR SPRING | EAT THIS NOT THAT
From eatthis.com
See details


SPRING VEGETABLE SOUP – RECIPES – DAVITA KIDNEY CARE
Dice the celery, onion, carrots, mushrooms and tomato. In a large pot heat the olive oil and sauté the celery and onion until tender. Add the remaining ingredients and bring to a boil. Reduce heat to a simmer and cook for 45 to 60 minutes.
From davita.com
See details


31 VEGETARIAN SOUP RECIPES FOR SPRING | TASTE OF HOME
From tasteofhome.com
See details


HOMEMADE SPRING VEGETABLE SOUP | DINNER RECIPES | GOODTOKNOW
Mar 16, 2020 · To make your vegetable soup bring the stock to the boil in a large pan. Add the onion, carrots, celery, leeks and garlic. Return to the boil, then add the potatoes. Simmer for 12-15 mins, until just tender. Add the peas, then put the pak choi on top, so it’s just below the level of the stock, and simmer for another 5 mins.
From goodto.com
See details


SPRING VEGETABLE SOUP - THE TOASTY KITCHEN
Mar 24, 2019 · Cook for 5 minutes, stirring occasionally until browned. Add minced garlic, stir to combine. Cook for 1 additional minute. Add vegetable broth, beans, peas, asparagus, salt and pepper . Stir to combine. Bring to a simmer, cover, reduce heat and cook for 5 minutes, or until vegetables and beans are heated through. Stir in chopped parsley and basil.
From thetoastykitchen.com
See details


20 VEGETABLE SOUP RECIPES FOR SPRING | EAT THIS NOT THAT
Apr 02, 2016 · spring vegetable zucchini noodle soup Nutrition (per 1.5 cup serving): 80 calories, 2.3 g fat (0 g saturated), 390 mg sodium, 13.3 g carbs, 3.3 g fiber, 4.5 g sugar, 3.3 g protein Zoodles are rescuing pasta lovers everywhere from abstinence of their favorite food.
From eatthis.com
See details


SPRING VEGETABLE SOUP RECIPE | MARTHA STEWART
Directions. Instructions Checklist. Step 1. In a large pot, melt butter over medium heat. Add scallion whites and cook until softened, about 4 minutes. Add broth, 4 cups water, and potatoes to pot. Bring to a boil, and cook until potatoes are tender, about 12 minutes. Add asparagus and cook 3 minutes more. Stir in spinach and peas, and cook ...
From marthastewart.com
See details


SPRING VEGETABLE SOUP – RECIPES – DAVITA KIDNEY CARE
Dice the celery, onion, carrots, mushrooms and tomato. In a large pot heat the olive oil and sauté the celery and onion until tender. Add the remaining ingredients and bring to a boil. Reduce heat to a simmer and cook for 45 to 60 minutes.
From davita.com
See details


SPRING VEGETABLE SOUP - THE TOASTY KITCHEN
Mar 24, 2019 · Cook for 5 minutes, stirring occasionally until browned. Add minced garlic, stir to combine. Cook for 1 additional minute. Add vegetable broth, beans, peas, asparagus, salt and pepper . Stir to combine. Bring to a simmer, cover, reduce heat and cook for 5 minutes, or until vegetables and beans are heated through. Stir in chopped parsley and basil.
From thetoastykitchen.com
See details


SPRING VEGETABLE SOUP - THE WASHINGTON POST
Apr 08, 2021 · In a soup pot over medium heat, heat the oil until shimmering. Add the leek and cook, stirring occasionally, until softened but not browned, 4 to 5 minutes. Stir in the potatoes, salt and pepper.
From washingtonpost.com
See details


SPRING VEGETABLE SOUP ($0.72/SERVING) - GOOD CHEAP EATS
Oct 09, 2021 · Spring Vegetable Soup Recipe; Spring is springing up, or starting to anyway, and what better time for a comforting bowl of soup. While spring signals warmer days to come, it still dishes out cold, chilly days that call for soup. And what better things to put in soup than spring vegetables, the first harvests of the year with a promise of more ...
From goodcheapeats.com
See details


17 SPRING SOUP RECIPES TO MAKE NOW | FOOD & WINE
Mar 11, 2020 · Daniel Boulud puts this deliciously light and clean-tasting soup—a mix of sweet peas, favas, pea shoots, snap peas and snow peas—on the menu each spring. To make the dish even easier, skip the ...
From foodandwine.com
See details


SPRING VEGETABLE SOUP - THE RECIPE BLOG
Dec 27, 2021 · 20% Off + Free Shipping *Some exclusions apply. Offer valid on online purchases made by 11:59pm (PT) on December 26, 2021. Offer end date is subject to change. Promotion code must be entered at checkout. Offer may not be combined with any other coupons, discounts, offers, or promotions. Offer is non-transferable and cannot be sold or otherwise bartered.
From therecipeblog.co.uk
See details


SPRING VEGETABLE-FARRO SOUP RECIPE | FOOD NETWORK KITCHEN ...
Heat the olive oil in a large pot over medium heat. Add the pancetta and cook until browned and crisp, 7 to 8 minutes. Remove to a paper towel-lined plate, reserving the drippings in the pot.
From foodnetwork.com
See details