SPRING ROLLS INGREDIENTS RECIPES

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SPRING ROLLS RECIPE - BBC GOOD FOOD



Spring rolls recipe - BBC Good Food image

James Martin's crisp vegetable pastry rolls are quick and easy to make and are perfectly complemented with Asian dishes and dips

Provided by James Martin

Categories     Buffet, Side dish

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 8

300g pack mixed stir-fry vegetables
2 tbsp soy sauce
2 tbsp sweet chilli sauce
2 tbsp roasted peanuts , chopped
handful chopped mint
handful chopped coriander
4sheets filo pastry
a little melted butter

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the vegetables, sauces, peanuts and herbs in a bowl and stir to combine. Cut the pastry sheets in half and brush with some of the melted butter.
  • Stick 2 of the halves together, then arrange 1⁄4 of the filling in the middle. Brush with some more butter and roll up. Transfer to a baking sheet. Repeat with remaining sheets, then brush with a little more butter. Bake for 15-20 mins until golden and crisp.

Nutrition Facts : Calories 174 calories, FatContent 8 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 21 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 2 grams fiber, ProteinContent 5 grams protein, SodiumContent 1.9 milligram of sodium

SPRING ROLLS RECIPE - BBC GOOD FOOD



Spring rolls recipe - BBC Good Food image

James Martin's crisp vegetable pastry rolls are quick and easy to make and are perfectly complemented with Asian dishes and dips

Provided by James Martin

Categories     Buffet, Side dish

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 8

300g pack mixed stir-fry vegetables
2 tbsp soy sauce
2 tbsp sweet chilli sauce
2 tbsp roasted peanuts , chopped
handful chopped mint
handful chopped coriander
4sheets filo pastry
a little melted butter

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the vegetables, sauces, peanuts and herbs in a bowl and stir to combine. Cut the pastry sheets in half and brush with some of the melted butter.
  • Stick 2 of the halves together, then arrange 1⁄4 of the filling in the middle. Brush with some more butter and roll up. Transfer to a baking sheet. Repeat with remaining sheets, then brush with a little more butter. Bake for 15-20 mins until golden and crisp.

Nutrition Facts : Calories 174 calories, FatContent 8 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 21 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 2 grams fiber, ProteinContent 5 grams protein, SodiumContent 1.9 milligram of sodium

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