SPRING ROLLS CALORIES RECIPES

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VIETNAMESE FRESH SPRING ROLLS | ALLRECIPES



Vietnamese Fresh Spring Rolls | Allrecipes image

These spring rolls are a refreshing change from the usual fried variety, and have become a family favorite. They are great as a cool summertime appetizer, and are delicious dipped in one or both of the sauces.

Provided by Allrecipes Member

Categories     Appetizers and Snacks    Wraps and Rolls

Total Time 50 minutes

Prep Time 45 minutes

Cook Time 5 minutes

Yield 8 spring rolls

Number Of Ingredients 15

2 ounces rice vermicelli
8 rice wrappers (8.5 inch diameter)
8 large cooked shrimp - peeled, deveined and cut in half
1?? tablespoons chopped fresh Thai basil
3 tablespoons chopped fresh mint leaves
3 tablespoons chopped fresh cilantro
2 leaves lettuce, chopped
4 teaspoons fish sauce
¼ cup water
2 tablespoons fresh lime juice
1 clove garlic, minced
2 tablespoons white sugar
½ teaspoon garlic chili sauce
3 tablespoons hoisin sauce
1 teaspoon finely chopped peanuts

Steps:

  • Bring a medium saucepan of water to boil. Boil rice vermicelli 3 to 5 minutes, or until al dente, and drain.
  • Fill a large bowl with warm water. Dip one wrapper into the hot water for 1 second to soften. Lay wrapper flat. In a row across the center, place 2 shrimp halves, a handful of vermicelli, basil, mint, cilantro and lettuce, leaving about 2 inches uncovered on each side. Fold uncovered sides inward, then tightly roll the wrapper, beginning at the end with the lettuce. Repeat with remaining ingredients.
  • In a small bowl, mix the fish sauce, water, lime juice, garlic, sugar and chili sauce.
  • In another small bowl, mix the hoisin sauce and peanuts.
  • Serve rolled spring rolls with the fish sauce and hoisin sauce mixtures.

Nutrition Facts : Calories 82.4 calories, CarbohydrateContent 15.8 g, CholesterolContent 10.8 mg, FatContent 0.7 g, FiberContent 0.6 g, ProteinContent 3.3 g, SaturatedFatContent 0.1 g, SodiumContent 305.4 mg, SugarContent 5.2 g

EASY SPRING ROLLS (AIR FRIED) RECIPE | ALLRECIPES



Easy Spring Rolls (Air Fried) Recipe | Allrecipes image

This is an easy spring roll recipe that I cook in an air fryer but you could cook in the oven also. I like to serve it with sweet chile sauce.

Provided by GourmetGirl

Categories     Appetizers and Snacks    Wraps and Rolls

Total Time 54 minutes

Prep Time 35 minutes

Cook Time 14 minutes

Yield 20 spring rolls

Number Of Ingredients 9

2 ounces dried rice noodles
1 tablespoon sesame oil
7 ounces ground beef
1 cup frozen mixed vegetables
1 small onion, diced
3 cloves garlic, crushed
1 teaspoon soy sauce
1 (16 ounce) package egg roll wrappers
1 tablespoon vegetable oil, or to taste

Steps:

  • Soak noodles in a bowl of hot water until soft, about 5 minutes. Cut noodles into shorter strands.
  • Heat sesame oil in a wok over medium-high heat. Add ground beef, mixed vegetables, onion, and garlic. Cook until beef is almost browned throughout, about 6 minutes. Remove from heat. Stir in noodles; let stand until juices have been absorbed. Add soy sauce to the filling.
  • Preheat air fryer to 350 degrees F (175 degrees C).
  • Lay out 1 egg roll wrapper onto a flat work surface; place a diagonal strip of filling across the wrapper. Fold the top corner over the filling; fold in the two side corners; brush center with cold water and roll spring roll over to seal. Repeat with the remaining wrappers and filling.
  • Brush the tops of the spring rolls with vegetable oil. Arrange a batch of spring rolls into the basket of the air fryer; cook until crisped and lightly browned, about 8 minutes. Repeat until all are cooked.

Nutrition Facts : Calories 112.2 calories, CarbohydrateContent 16.4 g, CholesterolContent 7.9 mg, FatContent 3.2 g, FiberContent 0.7 g, ProteinContent 4.1 g, SaturatedFatContent 0.8 g, SodiumContent 154.7 mg, SugarContent 0.2 g

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