SPRING ROLL BOWL RECIPES

Name: Spring Roll Bowls
Prep time: 30 min
Total time: 30 min
Ingredients: 2 Tbsp. natural creamy peanut butter; 1 Tbsp. lime juice; 1 Tbsp. pure maple syrup; 1 Tbsp. snipped fresh cilantro; 1 tsp. grated fresh ginger; 1 clove garlic, minced; Sea salt and freshly ground black pepper, to taste; 4 oz. brown rice noodles; ? cup frozen edamame; 1 cup fresh snow peas, halved; ½ of a medium cucumber, cut into bite-size strips; ½ cup coarsely shredded carrot; 2 Tbsp. sliced radishes; Crushed peanuts; Sliced Thai or jalapeño peppers; Sliced green onions; Snipped fresh cilantro; Lime wedges

SPRING ROLL BOWL WITH PEANUT SAUCE - FORKS OVER KNIVES

Spring Roll Bowl with Peanut Sauce - Forks Over Knives image

Enjoy all the flavors of a spring roll with the ease of a bowl. Brown rice noodles take the place of rice paper wrappers.

Provided by FORKSOVERKNIVES.COM

Total Time 30 minutes

Prep Time 30 minutes

Number Of Ingredients 18

Ingredients

2 Tbsp. natural creamy peanut butter
1 Tbsp. lime juice
1 Tbsp. pure maple syrup
1 Tbsp. snipped fresh cilantro
1 tsp. grated fresh ginger
1 clove garlic, minced
Sea salt and freshly ground black pepper, to taste
4 oz. brown rice noodles
? cup frozen edamame
1 cup fresh snow peas, halved
½ of a medium cucumber, cut into bite-size strips
½ cup coarsely shredded carrot
2 Tbsp. sliced radishes
Crushed peanuts
Sliced Thai or jalapeño peppers
Sliced green onions
Snipped fresh cilantro
Lime wedges

Steps:

Make Peanut Sauce: In a small bowl whisk together natural creamy peanut butter, lime juice, pure maple syrup, and snipped fresh cilantro, grated fresh ginger, minced garlic, and, if desired, crushed red pepper. Gradually stir in 2 Tbsp. water until sauce is the consistency of maple syrup. Season to taste with sea salt and freshly ground black pepper.
Cook noodles according to package directions. Rinse well with cold water; drain. Cook edamame according to package directions.
Divide noodles between two bowls and top with edamame, snow peas, cucumber, carrot, and radishes. Drizzle Peanut Sauce evenly over bowls. Add desired toppings.

SPRING ROLL BOWLS RECIPE - PUREWOW

Spring Roll Bowls Recipe - PureWow image

Fact: Slurping ramen is one of our favorite pastimes. But some days, we crave a meal that's a bit lighter and more refreshing. So to get our noodle fix, we've been making spring roll bowls. They're fully loaded with all the tasty ingredients that come in a spring roll minus the tricky wrappers....

Provided by PureWow Editors

Total Time 45 minutes

Prep Time 25 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 12

Ingredients

3 boneless, skinless chicken breasts
Kosher salt and freshly ground black pepper
1 tablespoon sesame oil
12 ounces rice stick noodles
12 leaves Boston lettuce
2 carrots, peeled and grated
1 bunch scallions, sliced
1 avocado, sliced
¼ cup mint leaves
½ cup cashews
12 sesame crackers
1 cup store-bought peanut sauce

Steps:

1. Season the chicken breasts with salt and pepper. Heat the sesame oil in a medium skillet over medium heat. Add the chicken and cook until lightly golden on both sides, 8 to 10 minutes. Cool slightly, then slice the chicken. 2. Place the noodles in a large heat-safe bowl. Bring a medium pot of salted water to a boil over high heat. Pour the boiling water over the noodles and let sit until tender, 5 to 7 minutes. Drain. 3. To build each bowl, place a quarter of the noodles in a bowl and then arrange 3 lettuce leaves, ? cup grated carrot, 1 tablespoon scallions, 3 or 4 avocado slices and 6 or 7 chicken slices on top. 4. Garnish each bowl with 1 tablespoon mint, 2 tablespoons cashews and 3 sesame crackers. Dollop ? cup peanut sauce into each bowl. Serve immediately.

Nutrition Facts : Calories 892 calories, CarbohydrateContent 104 grams carbohydrate, FatContent 33 grams fat, ProteinContent 45 grams protein, SugarContent 5 grams sugar

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