SPRING MIX CALORIES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "spring mix calories recipes"

KAREN'S SPRING MIX SALAD RECIPE | ALLRECIPES



Karen's Spring Mix Salad Recipe | Allrecipes image

This is a delicious and easy salad that my mother-in-law makes.

Provided by Michelle

Categories     Salad    Green Salad Recipes    Mixed Greens Salad Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 6 servings

Number Of Ingredients 11

1 (10 ounce) package mixed salad greens
1 ripe avocado - peeled, pitted and chopped
1 ripe tomato, chopped
1 (6 ounce) can black olives, drained
6 Greek pepperoncini peppers
¼ cup olive oil
2 teaspoons white vinegar
2 teaspoons garlic salt
1 teaspoon dried oregano
1 teaspoon dried basil
3 ounces grated Parmesan cheese

Steps:

  • In a large bowl, toss together the mixed greens, avocado, tomato, olives and pepperoncini peppers. Set aside.
  • In a small bowl, whisk together the oil, vinegar, garlic salt, oregano and basil. Pour over the salad mixture and toss to coat. Sprinkle with parmesan and serve.

Nutrition Facts : Calories 248.2 calories, CarbohydrateContent 9.2 g, CholesterolContent 12.5 mg, FatContent 21.3 g, FiberContent 4.9 g, ProteinContent 7.6 g, SaturatedFatContent 4.9 g, SodiumContent 1448 mg, SugarContent 1.2 g

CALORIES IN SPRING MIX SALAD WITH CHICKEN - CALORIE, FAT ...
Calories per serving of Spring Mix Salad with Chicken 125 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (3 tsp) 119 calories of Blue Cheese, (0.25 cup, crumbled, not packed) 74 calories of Sunflower Seeds, without salt, (0.10 cup, hulled) 65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
From recipes.sparkpeople.com
See details


SPRING MIX SALAD - SPRING MIX SALAD CALORIES, CARBS ...
spring mix salad - Spring mix salad. Serving Size : 100 g. 70 Cal. 24% 4g Carbs. 53% 4g Fat. 24% 4g Protein.
From myfitnesspal.com
See details


SPRING MIX SALAD CALORIES AND NUTRITIONAL INFORMATION
Baby Spring Mix Salad Per 4 1/2 cups - Calories: 150kcal | Fat: 8.00g | Carbs: 16.00g | Protein: 2.00g Nutrition Facts - Similar Organic Spring Mix, Cranberry & Nut Salad (Elevate)
From fatsecret.com
See details


ORGANIC SPRING MIX RECIPE - SHARE-RECIPES.NET
Spring Mix Calories All information about healthy . 7 hours ago Calories in Spring Mix - Calorie, Fat, Carb, Fiber tip www.sparkpeople.com. Spring Mix - 1 Serving = 3 Oz = (85g) = (( 2 Cups)) Earthbound Farm Organic Spring Mix Pre-Washed (1 serving) Calories: 15 , Fat: 0g , Carbs: 3g , Protein: 1g Show full nutrition information 145 People Used More Info ›› Visit site > Video result for ...
From share-recipes.net
See details


SPRING MIX - SPRING MIX CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for spring mix - Spring Mix and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
See details


SPRING MIX NUTRITION FACTS - EAT THIS MUCH
Amount of calories in Spring Mix: Calories 5. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Spring Mix? Amount of fat in Spring Mix:
From eatthismuch.com
See details


GREEN SMOOTHIES WITH SPRING MIX RECIPES | SPARKRECIPES
Bitter Spring Greens Salad with Pecans and Strawberries. Tender, bitter greens contrast with sweet, ripe strawberries and crunchy pecans for a lovely spring salad. A smoky-sweet dressing finishes the dish. CALORIES: 128.7 | FAT: 12.5 g | PROTEIN: 1.7 g | CARBS: 3.9 g | FIBER: 2.1 g.
From recipes.sparkpeople.com
See details


SPRING MIX CALORIES AND NUTRITIONAL INFORMATION
Organic Spring Mix (Earthbound Farm) Per 2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar Organic Spring Mix (Coastal Valley Farms)
From fatsecret.com
See details


CALORIES IN SPRING MIX SALAD WITH CHICKEN - CALORIE, FAT ...
Full nutritional breakdown of the calories in Spring Mix Salad with Chicken based on the calories and nutrition in each ingredient, including Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), Blue Cheese, Sunflower Seeds, without salt, Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, Apples, fresh with skin and the other ingredients in this recipe.
From recipes.sparkpeople.com
See details


ORGANIC SPRING MIX RECIPE - SHARE-RECIPES.NET
Spring Mix Calories All information about healthy . 7 hours ago Calories in Spring Mix - Calorie, Fat, Carb, Fiber tip www.sparkpeople.com. Spring Mix - 1 Serving = 3 Oz = (85g) = (( 2 Cups)) Earthbound Farm Organic Spring Mix Pre-Washed (1 serving) Calories: 15 , Fat: 0g , Carbs: 3g , Protein: 1g Show full nutrition information 145 People Used More Info ›› Visit site > Video result for ...
From share-recipes.net
See details


10 BEST FRESH SPRING MIX SALAD RECIPES | YUMMLY
Dec 21, 2021 · Spring Mix Salad with Blueberries, Goat Cheese and Walnuts (Low Carb, Gluten-free) Wholesome Yum. olive oil, blueberries, black pepper, walnuts, blueberries, spring mix and 4 more. Pro.
From yummly.com
See details


EASY SPRING MIX SALAD - SLENDER KITCHEN
Jul 19, 2021 · 1. Make the dressing by whisking together the yogurt, balsamic vinegar, olive oil, mustard, and honey. 2. Toss together the spring mix, cucumbers, tomatoes, carrots, and red onion. Drizzle with dressing. 3. Optional croutons: Preheat the oven (or toaster oven) to 400 degrees.
From slenderkitchen.com
See details


SPRING MIX CALORIES AND NUTRITIONAL INFORMATION
1 to 10 of 1000 for spring mix Organic Spring Mix (Earthbound Farm) Per 2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar
From fatsecret.com
See details


PACIFIC - SPRING MIX CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Pacific - Spring Mix and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
See details


SPRING MIX LETTUCE & GREENS NUTRITION FACTS - EAT THIS MUCH
7%. How much Iron is in Spring Mix Lettuce & Greens? Amount of Iron in Spring Mix Lettuce & Greens: Iron 1.6mg. 21%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food.
From eatthismuch.com
See details


FRESH EXPRESS SPRING MIX NUTRITION FACTS & CALORIES
CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual ...
From nutritiondata.self.com
See details


CAN YOU COOK SPRING MIX - JUDIKLEE.COM
Transfer the Spring mix to a bowl and sprinkle with garlic powder, salt and pepper, all to taste; toss it to disburse the seasonings. Heat a skillet over medium heat. Add oil and allow it to heat briefly. Add Spring mix and sauté it for about 1 minute, just until it starts to wilt.
From judiklee.com
See details


SPRING MIX SALAD (BALSAMIC VINAIGRETTE FALL SALAD ...
Spring Mix Salad with Balsamic Vinaigrette. Yield: 4 people. Prep Time: 5 minutes. Total Time: 5 minutes. This spring mix salad is perfect for the cooler seasons and is one of my favorites to serve guests and family. Dress it up with chicken or salmon to make it a full meal!
From cheapskatecook.com
See details


THE BEST SPRING MIX SALAD (SUPER SIMPLE!) - FIT FOODIE FINDS
May 27, 2021 · Salad. Add vinegar, honey, and salt into a medium-sized mixing bowl and whisk together until the honey dissolves. Place the sliced english cucumbers in the bowl with the vinegar and toss so that all the cucumbers are coated in vinegar. Let the cucumbers sit in the vinegar for 10-15 minutes (or overnight).
From fitfoodiefinds.com
See details


LEFTOVER EASTER HAM RECIPE #1: SPRING MIX PASTA | DIET DROP
May 22, 2012 · 2. In a separate pan, make the seasoned white sauce. Melt two tablespoons of butter. Stir in two tablespoons of flour, one teaspoon of salt, and 1/2 teaspoon each of black pepper, ground thyme, and ground cumin. Add one cup of milk all at once and whisk the mixture.
From dietdrop.wordpress.com
See details


FRESH ORGANIC SPRING MIX | EARTHBOUND FARM | ORGANIC SINCE ...
Organic Spring Mix. The crop that started it all at Earthbound Farm. A delicious blend of colorful mild and bold baby greens. ... Value)* *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 45% Vitamin A. 6% Calcium. 50% Vitamin C. 20% ...
From earthboundfarm.com
See details