CATHY'S QUICK STIR-FRIED BROCCOLI SLAW SIDE DISH RECIPE ...
My husband and I were hosting a small backyard get together, and were getting ready to take everything out to the deck to eat, when I realized we didn't really have much of a vegetable to serve. I opened the fridge and saw a bag of broccoli slaw and just threw this together. It was a hit! Our neighbor begged me for the recipe, so I decided I'd better post it before I forget what I did! Measurements of oil, garlic, and soy sauce are approximate. This is a simple, fresh side dish with a nutty-garlic flavor. Adjust to your personal preferences. I've never cooked with sesame seeds, but I'd be curious to see how they would work in this dish, in place of the pine nuts. Prep time is for toasting pine nuts, but this can easily be done while stirfrying the broccoli slaw as well. (In a separate pan, of course!)
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat sesame oil in large skillet or wok.
- Add garlic. Sautee garlic slightly, infusing oil with garlic flavor. Monitor heat carefully to avoid burning.
- Add broccoli coleslaw, and stir fry until crisp-tender. (I cheated and put the cover on my skillet for a little while to speed things along with a little steam).
- Add soy sauce and splenda, and continue to cook until splenda is disolved and liquid is absorbed. Taste test, and determine whether or not you'd like to add more splenda, soy sauce, or salt and pepper. Adjust seasonings accordingly.
- Place in serving bowl, and top with toasted pine nuts. Toss slightly, but no so much that pine nuts drop all the way to the bottom of the bowl.
- Note: To toast pine nuts, I placed them in a heavy pan, over medium-low heat, and tossed and shook the pan to keep them moving, until they started to show some browning and until they started to smell toasted and more intense.
Nutrition Facts : Calories 138, FatContent 12.6, SaturatedFatContent 1.4, CholesterolContent 0, SodiumContent 267.4, CarbohydrateContent 6, FiberContent 0.4, SugarContent 3.6, ProteinContent 1.8
CATHY'S QUICK STIR-FRIED BROCCOLI SLAW SIDE DISH RECIP…
My husband and I were hosting a small backyard get together, and were getting ready to take everything out to the deck to eat, when I realized we didn't really have much of a vegetable to serve. I opened the fridge and saw a bag of broccoli slaw and just threw this together. It was a hit! Our neighbor begged me for the recipe, so I decided I'd better post it before I forget what I did! Measurements of oil, garlic, and soy sauce are approximate. This is a simple, fresh side dish with a nutty-garlic flavor. Adjust to your personal preferences. I've never cooked with sesame seeds, but I'd be curious to see how they would work in this dish, in place of the pine nuts. Prep time is for toasting pine nuts, but this can easily be done while stirfrying the broccoli slaw as well. (In a separate pan, of course!)
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat sesame oil in large skillet or wok.
- Add garlic. Sautee garlic slightly, infusing oil with garlic flavor. Monitor heat carefully to avoid burning.
- Add broccoli coleslaw, and stir fry until crisp-tender. (I cheated and put the cover on my skillet for a little while to speed things along with a little steam).
- Add soy sauce and splenda, and continue to cook until splenda is disolved and liquid is absorbed. Taste test, and determine whether or not you'd like to add more splenda, soy sauce, or salt and pepper. Adjust seasonings accordingly.
- Place in serving bowl, and top with toasted pine nuts. Toss slightly, but no so much that pine nuts drop all the way to the bottom of the bowl.
- Note: To toast pine nuts, I placed them in a heavy pan, over medium-low heat, and tossed and shook the pan to keep them moving, until they started to show some browning and until they started to smell toasted and more intense.
Nutrition Facts : Calories 138, FatContent 12.6, SaturatedFatContent 1.4, CholesterolContent 0, SodiumContent 267.4, CarbohydrateContent 6, FiberContent 0.4, SugarContent 3.6, ProteinContent 1.8
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Sucralose is an artificial sweetener and sugar substitute.The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955.It is produced by chlorination of sucrose, …
From en.m.wikipedia.org
From en.m.wikipedia.org
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From en.m.wikipedia.org
From en.m.wikipedia.org
See details
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It does come in a small bag, and is expensive, but for occasional using , it is working great for me. It doesn't take much brown sugar in most recipes, and you only use half of what recipes call for. There is a chart on the back of the package, to show measurements and how much to use in recipes…
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See details
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Over the past year, I’ve shared recipes that incorporate SPLENDA® Naturals and Sweetener Products. These recipes are a great way to use less added sugar while cooking and baking in the kitchen. ... **UPDATED – I’ve included measurements in the ingredients to include granulated sugar and brown sugar in place of Splenda …
From swankyrecipes.com
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One head of cabbage, vinegar, sugar. It’s that easy. The best things in life are easy. Now lets talk a minute about “rules”. Some folks will tell you that you should never serve pulled pork without slaw. …
From southernplate.com
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Feb 16, 2014 · Ibwill just give you what I use but Indont have any measurements because I dont measure anything when I cook. I taste as I go. ... They use a splenda sweetner and unsalted butter. Reply. Austinite. January 1, 2017 at 5:42 pm ... Stephanie started publishing recipes on the web in 1995 as a means to capture her family recipes …
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