SPLENDA MEASUREMENTS RECIPES

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CATHY'S QUICK STIR-FRIED BROCCOLI SLAW SIDE DISH RECIPE ...



Cathy's Quick Stir-Fried Broccoli Slaw Side Dish Recipe ... image

My husband and I were hosting a small backyard get together, and were getting ready to take everything out to the deck to eat, when I realized we didn't really have much of a vegetable to serve. I opened the fridge and saw a bag of broccoli slaw and just threw this together. It was a hit! Our neighbor begged me for the recipe, so I decided I'd better post it before I forget what I did! Measurements of oil, garlic, and soy sauce are approximate. This is a simple, fresh side dish with a nutty-garlic flavor. Adjust to your personal preferences. I've never cooked with sesame seeds, but I'd be curious to see how they would work in this dish, in place of the pine nuts. Prep time is for toasting pine nuts, but this can easily be done while stirfrying the broccoli slaw as well. (In a separate pan, of course!)

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 7

1 (12 ounce) bag broccoli coleslaw mix
2 tablespoons toasted sesame oil
1 1/2 tablespoons garlic, minced
2 tablespoons low sodium soy sauce
1 tablespoon sugar, to taste (I used Splenda)
1/4 cup pine nuts, toasted (See note)
salt or pepper, if desired

Steps:

  • Heat sesame oil in large skillet or wok.
  • Add garlic. Sautee garlic slightly, infusing oil with garlic flavor. Monitor heat carefully to avoid burning.
  • Add broccoli coleslaw, and stir fry until crisp-tender. (I cheated and put the cover on my skillet for a little while to speed things along with a little steam).
  • Add soy sauce and splenda, and continue to cook until splenda is disolved and liquid is absorbed. Taste test, and determine whether or not you'd like to add more splenda, soy sauce, or salt and pepper. Adjust seasonings accordingly.
  • Place in serving bowl, and top with toasted pine nuts. Toss slightly, but no so much that pine nuts drop all the way to the bottom of the bowl.
  • Note: To toast pine nuts, I placed them in a heavy pan, over medium-low heat, and tossed and shook the pan to keep them moving, until they started to show some browning and until they started to smell toasted and more intense.

Nutrition Facts : Calories 138, FatContent 12.6, SaturatedFatContent 1.4, CholesterolContent 0, SodiumContent 267.4, CarbohydrateContent 6, FiberContent 0.4, SugarContent 3.6, ProteinContent 1.8

CATHY'S QUICK STIR-FRIED BROCCOLI SLAW SIDE DISH RECIP…



Cathy's Quick Stir-Fried Broccoli Slaw Side Dish Recip… image

My husband and I were hosting a small backyard get together, and were getting ready to take everything out to the deck to eat, when I realized we didn't really have much of a vegetable to serve. I opened the fridge and saw a bag of broccoli slaw and just threw this together. It was a hit! Our neighbor begged me for the recipe, so I decided I'd better post it before I forget what I did! Measurements of oil, garlic, and soy sauce are approximate. This is a simple, fresh side dish with a nutty-garlic flavor. Adjust to your personal preferences. I've never cooked with sesame seeds, but I'd be curious to see how they would work in this dish, in place of the pine nuts. Prep time is for toasting pine nuts, but this can easily be done while stirfrying the broccoli slaw as well. (In a separate pan, of course!)

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 7

1 (12 ounce) bag broccoli coleslaw mix
2 tablespoons toasted sesame oil
1 1/2 tablespoons garlic, minced
2 tablespoons low sodium soy sauce
1 tablespoon sugar, to taste (I used Splenda)
1/4 cup pine nuts, toasted (See note)
salt or pepper, if desired

Steps:

  • Heat sesame oil in large skillet or wok.
  • Add garlic. Sautee garlic slightly, infusing oil with garlic flavor. Monitor heat carefully to avoid burning.
  • Add broccoli coleslaw, and stir fry until crisp-tender. (I cheated and put the cover on my skillet for a little while to speed things along with a little steam).
  • Add soy sauce and splenda, and continue to cook until splenda is disolved and liquid is absorbed. Taste test, and determine whether or not you'd like to add more splenda, soy sauce, or salt and pepper. Adjust seasonings accordingly.
  • Place in serving bowl, and top with toasted pine nuts. Toss slightly, but no so much that pine nuts drop all the way to the bottom of the bowl.
  • Note: To toast pine nuts, I placed them in a heavy pan, over medium-low heat, and tossed and shook the pan to keep them moving, until they started to show some browning and until they started to smell toasted and more intense.

Nutrition Facts : Calories 138, FatContent 12.6, SaturatedFatContent 1.4, CholesterolContent 0, SodiumContent 267.4, CarbohydrateContent 6, FiberContent 0.4, SugarContent 3.6, ProteinContent 1.8

SUCRALOSE - WIKIPEDIA
Sucralose is an artificial sweetener and sugar substitute.The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955.It is produced by chlorination of sucrose, …
From en.m.wikipedia.org
See details


SPLENDA BROWN SUGAR BLEND, 16 OZ - WALMART.COM
It does come in a small bag, and is expensive, but for occasional using , it is working great for me. It doesn't take much brown sugar in most recipes, and you only use half of what recipes call for. There is a chart on the back of the package, to show measurements and how much to use in recipes…
From walmart.com
See details


GINGERBREAD THUMBPRINT COOKIES - SWANKY RECIPES
Over the past year, I’ve shared recipes that incorporate SPLENDA® Naturals and Sweetener Products. These recipes are a great way to use less added sugar while cooking and baking in the kitchen. ... **UPDATED – I’ve included measurements in the ingredients to include granulated sugar and brown sugar in place of Splenda …
From swankyrecipes.com
See details


VINEGAR SLAW - SOUTHERN PLATE
One head of cabbage, vinegar, sugar. It’s that easy. The best things in life are easy. Now lets talk a minute about “rules”. Some folks will tell you that you should never serve pulled pork without slaw. Some folks will tell you that you should never serve pulled pork with slaw. …
From southernplate.com
See details


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Jul 14, 2018 · Heads up, seed and nut lovers – this loaf's for you! Crunchy. Hearty. Oh-so-filling. Even better, this bread is keto, dairy-free and gluten-free. The perfect low-carb bread for sandwiches, and also as a filling keto snack. Don't forget the butter.
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Jul 13, 2021 · Exact measurements are listed below in the recipe card. Make sure you scroll down to print and save the recipe for later! 1 large egg; Splenda; 1 cup - or your favorite powdered sugar substitute; 1 tsp. baking powder; ½ tsp. vanilla; 1 cup creamy peanut …
From walkingonsunshinerecipes.com
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From allrecipes.com
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RUDY'S COUNTRY STORE AND BBQ CREAMED CORN - COPYKAT RECI…
Feb 16, 2014 · Ibwill just give you what I use but Indont have any measurements because I dont measure anything when I cook. I taste as I go. ... They use a splenda sweetner and unsalted butter. Reply. Austinite. January 1, 2017 at 5:42 pm ... Stephanie started publishing recipes on the web in 1995 as a means to capture her family recipes …
From copykat.com
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CHOCOLATE CHIP ICING RECIPE | CDKITCHEN.COM
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From cdkitchen.com
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Jun 24, 2020 · The sizing of cup measurements can also differ in different countries and different brands. With baking, accuracy is one of the most important keys to success. ... This is why many recipes that use melted butter ... I use Spenda and Splenda …
From sweetestmenu.com
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From myrecipes.com
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SUCRALOSE - WIKIPEDIA
Sucralose is an artificial sweetener and sugar substitute.The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E …
From en.m.wikipedia.org
See details


SPLENDA BROWN SUGAR BLEND, 16 OZ - WALMART.COM
It does come in a small bag, and is expensive, but for occasional using , it is working great for me. It doesn't take much brown sugar in most recipes, and you only use half of what recipes call for. There is a chart on the back of the package, to show measurements and how much to use in recipes…
From walmart.com
See details


GINGERBREAD THUMBPRINT COOKIES - SWANKY RECIPES
Over the past year, I’ve shared recipes that incorporate SPLENDA® Naturals and Sweetener Products. These recipes are a great way to use less added sugar while cooking and baking in the kitchen. ... **UPDATED – I’ve included measurements in the ingredients to include granulated sugar and brown sugar in place of Splenda …
From swankyrecipes.com
See details


VINEGAR SLAW - SOUTHERN PLATE
One head of cabbage, vinegar, sugar. It’s that easy. The best things in life are easy. Now lets talk a minute about “rules”. Some folks will tell you that you should never serve pulled pork without slaw. …
From southernplate.com
See details


WHAT'S NEW | BODYBUILDING.COM
healthy recipes Look up Recipes Nutrition Supplementation. The Best Protein Powders of 2022. No matter if you're looking to build muscle, lose weight, or just be healthier, there's a …
From bodybuilding.com
See details


HOMEMADE HOT CHOCOLATE MIX RECIPE | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com
See details


PALEO BREAD - GLUTEN FREE KETO RECIPE - DIET DOCTOR
Jul 14, 2018 · Heads up, seed and nut lovers – this loaf's for you! Crunchy. Hearty. Oh-so-filling. Even better, this bread is keto, dairy-free and gluten-free. The perfect low-carb bread for …
From dietdoctor.com
See details


SUGAR FREE PEANUT BUTTER COOKIES | WALKING ON SUNSHINE …
Jul 13, 2021 · Exact measurements are listed below in the recipe card. Make sure you scroll down to print and save the recipe for later! 1 large egg; Splenda; 1 cup - or your favorite powdered sugar …
From walkingonsunshinerecipes.com
See details


HEALTHIER BREAD PUDDING II RECIPE | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com
See details


MIDDLE-EARTH RECIPES - RECIPES FOR HOBBITS AND ELVES
Merry's Mulled Cider . Mix together 2 quarts of apple cider, 20 whole cloves, 1/2 cup of sugar, 12 sticks of cinnamon, 14 whole allspice, and 1/2 teaspoon ofsalt. Bring to a boil. Simmer for 15 …
From lotrscrapbook.bookloaf.net
See details


RUDY'S COUNTRY STORE AND BBQ CREAMED CORN - COPYKAT RECI…
Feb 16, 2014 · Ibwill just give you what I use but Indont have any measurements because I dont measure anything when I cook. I taste as I go. ... They use a splenda sweetner and unsalted butter. Reply. Austinite. January 1, 2017 at 5:42 pm ... Stephanie started publishing recipes on the web in 1995 as a means to capture her family recipes …
From copykat.com
See details


WHY DIDN'T MY COOKIES SPREAD? - SWEETEST MENU
Jun 24, 2020 · The sizing of cup measurements can also differ in different countries and different brands. With baking, accuracy is one of the most important keys to success. ... This is why many recipes that use melted butter ... I use Spenda and Splenda …
From sweetestmenu.com
See details


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