SPINACH WRAP RECIPE CREAM CHEESE RECIPES

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SPINACH AND CHEESE WRAPS RECIPE | EAT SMARTER USA



Spinach and Cheese Wraps recipe | Eat Smarter USA image

The Spinach and Cheese Wraps recipe out of our category wrap! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 45 minutes

Yield 4

Number Of Ingredients 9

18 ounces Spinach
salt
1 red Bell pepper
1 green Bell pepper
1 garlic clove
9 ounces cream cheese
peppers
lemon juice
4 Tortillas

Steps:

  • Rinse spinach, trim, spin dry and blanch in salted water. Express water and finely chop. Rinse bell peppers, cut in half, remove seeds and ribs and cut into very small cubes.
  • Peel garlic, finely chop and stir until smooth with cream cheese. Season with lemon juice, salt and pepper. Add spinach and mix in bell peppers.
  • Warm tortilla in a pan without oil. Spread with cream cheese mixture and roll up. Cut in half and serve.

SPINACH TURKEY WRAPS RECIPE: HOW TO MAKE IT



Spinach Turkey Wraps Recipe: How to Make It image

Newlywed Trixie Ferguson of Bennett, Colorado says, "I have been learning to pare down portions for the two of us...and have created a few small-size recipes, like this hearty wrap."

Provided by Taste of Home

Categories     Lunch

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 2 servings.

Number Of Ingredients 9

1/4 cup spreadable chive and onion cream cheese
2 flour tortillas (8 inches)
1/4 teaspoon garlic powder
2 cups loosely packed fresh baby spinach
5 ounces thinly sliced deli turkey
3/4 cup shredded Monterey Jack cheese
3/4 cup julienned sweet red pepper
1/4 cup chopped green onions
2 tablespoons ranch salad dressing

Steps:

  • Spread cream cheese over each tortilla. Sprinkle with garlic powder. Layer each with spinach, turkey, cheese, red pepper and onions. Drizzle with dressing. Roll up tightly and serve.

Nutrition Facts : Calories 546 calories, FatContent 31g fat (15g saturated fat), CholesterolContent 98mg cholesterol, SodiumContent 1495mg sodium, CarbohydrateContent 38g carbohydrate (5g sugars, FiberContent 3g fiber), ProteinContent 28g protein.

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