SPINACH VEGETABLE DIP RECIPES
CLASSIC SPINACH DIP RECIPE: HOW TO MAKE IT
In Stafford, Texas, Joyce Fogleman requests: “Everywhere I take this dip, I’m asked for the recipe. I don’t make it at home because I’m afraid that’s all I’d eat the entire day. I’d love a downsized version I could make at home.”
Provided by Taste of Home
Categories Appetizers
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0 minutes
Yield 1.5 cups.
Number Of Ingredients 8
Steps:
- In a microwave-safe bowl, combine spinach and water. Cover and microwave on high for 45-60 seconds or until wilted; drain. Cool slightly and squeeze dry. , In a small bowl, combine the water chestnuts, sour cream, mayonnaise, soup mix, onion and spinach. Chill for at least 1 hour. Serve with crackers.
Nutrition Facts : Calories 83 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 9mg cholesterol, SodiumContent 292mg sodium, CarbohydrateContent 7g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 2g protein.
SPINACH DIP RECIPE - FOOD.COM - FOOD.COM - RECIPES, FOOD ...
This recipe came from our cookbook at the beauty shop where I work. We had many pot lucks, and every one wanted this and that recipe, so we all gave recipes and had our own book printed and sold them in the salon.
Total Time 10 minutes
Prep Time 10 minutes
Yield 3-4 Cups, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Thaw and drain the spinach.
- Squeeze the spinach with paper towels to remove excess water.
- Mix all ingredients together in a bowl.
- Let set in the fridge for a couple hours before serving.
- I like to serve it inside a hollowed out round loaf of bread.
- Scoop out the loaf and place dip inside.
- I use what I scoop out for making croutons.
- Serve with fresh vegetables.
Nutrition Facts : Calories 108.1, FatContent 8.1, SaturatedFatContent 4.5, CholesterolContent 20.1, SodiumContent 387.2, CarbohydrateContent 7, FiberContent 1.8, SugarContent 2.2, ProteinContent 3.3
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This recipe came from our cookbook at the beauty shop where I work. We had many pot lucks, and every one wanted this and that recipe, so we all gave recipes and had our own book printed and sold them in the salon.
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