SPINACH TURKEY ROLL UPS RECIPES

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SPINACH-TURKEY ROLL-UPS RECIPE | EATINGWELL



Spinach-Turkey Roll-Ups Recipe | EatingWell image

Honey mustard, sweet pepper strips and a hint of nutmeg jazz up these tantalizing turkey wraps.

Provided by Diabetic Living Magazine

Categories     Healthy Finger Food Recipes

Total Time 20 minutes

Number Of Ingredients 7

2 teaspoons honey mustard
Dash ground nutmeg
1/2 of a (6 ounce) package thinly sliced oven-roasted or smoked turkey breast (8 thin slices)
1 cup fresh baby spinach leaves or fresh basil leaves
½ medium red or green sweet pepper, seeded and cut into thin strips
4 sticks low-fat string cheese, cut lengthwise into quarters
1 leaf Small fresh basil sprigs or leaves

Steps:

  • In a small bowl, stir together honey mustard and nutmeg. Carefully spread mustard mixture evenly atop turkey slices. Divide the spinach (or basil leaves) among turkey slices, placing along one short edge of each turkey slice and allowing tips of leaves to extend beyond the edge of the turkey. Top with pepper strips and cheese. Starting at edge with cheese and vegetables, roll up each turkey slice. If desired, garnish turkey rolls with additional basil and cut each roll in half.

Nutrition Facts : Calories 40 calories, CarbohydrateContent 2 g, CholesterolContent 9 mg, FatContent 1 g, ProteinContent 5 g, SaturatedFatContent 1 g, SodiumContent 220 mg

TURKEY, CRANBERRY, AND SPINACH ROLL-UPS RECIPE | ALLRECIPES



Turkey, Cranberry, and Spinach Roll-Ups Recipe | Allrecipes image

The perfect finger food!

Provided by Kelly B

Categories     Main Dishes    Sandwich Recipes    Wraps and Roll-Ups

Total Time 20 minutes

Prep Time 20 minutes

Yield 20 slices

Number Of Ingredients 5

1 (8 ounce) package cream cheese, at room temperature
4 large whole-wheat sandwich wrap
¼ cup sweetened dried cranberries (such as Craisins®), or to taste
12 slices turkey lunch meat
1 cup fresh spinach, or to taste

Steps:

  • Spread 1/4 of the cream cheese onto the middle of one side of each sandwich wrap. Sprinkle 1 tablespoon cranberries onto the cheese on each wrap. Arrange 3 slices turkey atop each wrap to cover most of the wrap. Spread 1/4 cup spinach atop the turkey.
  • Starting with one edge of a wrap, tightly roll the wrap around the fillings into a cylinder; cut into 1 1/4-inch slices and arrange onto a serving platter.

Nutrition Facts : Calories 546.6 calories, CarbohydrateContent 77.8 g, CholesterolContent 96 mg, FatContent 22.6 g, FiberContent 6.9 g, ProteinContent 28.2 g, SaturatedFatContent 13.3 g, SodiumContent 1743.3 mg, SugarContent 6.2 g

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