SPINACH MUSHROOM SALAD RECIPES

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SPINACH & MUSHROOM SALAD RECIPE - FOOD.COM



Spinach & Mushroom Salad Recipe - Food.com image

Nice refreshing salad, Very low calorie. Eye appealing. Use with Recipe #16611, Lemon-Yogurt Vinaigrette. A variation on this recipe is to use Fresh Spring Greens in place of the spinach and a raspberry vinaigrette

Total Time 20 minutes

Prep Time 20 minutes

Yield 6 serving(s)

Number Of Ingredients 4

1/2 lb fresh spinach, washed, stems off & dried
6 ounces fresh mushrooms, cleaned, sliced
1 tablespoon fresh lemon juice
2 tablespoons fresh parsley, chopped

Steps:

  • Tear or cut the spinach leaves into small pieces.
  • Toss the mushrooms with the lemon juice.
  • Place spinach in salad bowl top with mushrooms and sprinkle with parsley.
  • Toss with Lemon-Yogurt Vinagrette (Recipe #16611) dressing just before serving.

Nutrition Facts : Calories 16.4, FatContent 0.3, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 32.1, CarbohydrateContent 2.6, FiberContent 1.2, SugarContent 0.7, ProteinContent 2.1

SPINACH MUSHROOM SALAD RECIPE: HOW TO MAKE IT



Spinach Mushroom Salad Recipe: How to Make It image

It takes only minutes to put together this salad's tangy dressing. Lynn Larkin's vinaigrette of basil, oregano and sage complements the crisp spinach and fresh mushrooms she serves at her Sterling Heights, Michigan home.

Provided by Taste of Home

Categories     Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 6 servings.

Number Of Ingredients 14

5 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon lime juice
1-1/2 teaspoons white wine vinegar
1 garlic clove, minced
3/4 teaspoon minced fresh parsley
1/4 teaspoon salt
1/4 teaspoon ground mustard
1/8 teaspoon dried basil
1/8 teaspoon dried oregano
1/8 teaspoon rubbed sage
Dash to 1/8 teaspoon coarsely ground pepper
8 medium fresh mushrooms, sliced
7 cups torn fresh spinach

Steps:

  • In a small bowl, combine the first 12 ingredients; mix well. Add mushrooms and toss to coat. Cover and refrigerate for at least 30 minutes. Just before serving, toss the spinach and mushroom mixture in a salad bowl.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

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