SPINACH MOZZARELLA CHICKEN RECIPES

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GRILLED CHICKEN WITH SPINACH AND MELTED MOZZARELLA ...



Grilled Chicken with Spinach and Melted Mozzarella ... image

Grilled chicken topped with sauteed garlicky spinach, mozzarella and roasted peppers – a quick and easy chicken dish your family will love!

Provided by Gina

Categories     Dinner

Total Time 17 minutes

Prep Time 2 minutes

Cook Time 15 minutes

Yield 6

Number Of Ingredients 8

24 oz 3 large chicken breasts sliced in half lengthwise to make 6
kosher salt and pepper to taste
1 tsp olive oil
3 cloves garlic (crushed)
10 oz frozen spinach (drained)
3 oz shredded part skim mozzarella
1/2 cup roasted red pepper (sliced in strips (packed in water))
olive oil spray

Steps:

  • Preheat oven to 400°F. Season chicken with salt and pepper. Lightly spray a grill or grill pan with oil. Cook chicken until no longer pink, about 2 to 3 minutes per side.
  • Heat a skillet over medium heat. Add oil and garlic, sauté a 30 seconds, add spinach, salt and pepper. Cook until heated through, 2 to 3 minutes.
  • Place chicken on a baking sheet, divide spinach evenly between the 6 pieces and place on top. Top each with 1/2 oz mozzarella, roasted peppers and bake until melted, about 3 minutes.

Nutrition Facts : ServingSize 1 piece, Calories 195 kcal, CarbohydrateContent 3.5 g, ProteinContent 31 g, FatContent 6 g, SaturatedFatContent 2 g, CholesterolContent 91 mg, SodiumContent 183 mg, FiberContent 1.5 g, SugarContent 0.5 g

GRILLED CHICKEN WITH SPINACH AND MELTED MOZZARELLA ...



Grilled Chicken with Spinach and Melted Mozzarella ... image

Grilled chicken topped with sauteed garlicky spinach, mozzarella and roasted peppers – a quick and easy chicken dish your family will love!

Provided by Gina

Categories     Dinner

Total Time 17 minutes

Prep Time 2 minutes

Cook Time 15 minutes

Yield 6

Number Of Ingredients 8

24 oz 3 large chicken breasts sliced in half lengthwise to make 6
kosher salt and pepper to taste
1 tsp olive oil
3 cloves garlic (crushed)
10 oz frozen spinach (drained)
3 oz shredded part skim mozzarella
1/2 cup roasted red pepper (sliced in strips (packed in water))
olive oil spray

Steps:

  • Preheat oven to 400°F. Season chicken with salt and pepper. Lightly spray a grill or grill pan with oil. Cook chicken until no longer pink, about 2 to 3 minutes per side.
  • Heat a skillet over medium heat. Add oil and garlic, sauté a 30 seconds, add spinach, salt and pepper. Cook until heated through, 2 to 3 minutes.
  • Place chicken on a baking sheet, divide spinach evenly between the 6 pieces and place on top. Top each with 1/2 oz mozzarella, roasted peppers and bake until melted, about 3 minutes.

Nutrition Facts : ServingSize 1 piece, Calories 195 kcal, CarbohydrateContent 3.5 g, ProteinContent 31 g, FatContent 6 g, SaturatedFatContent 2 g, CholesterolContent 91 mg, SodiumContent 183 mg, FiberContent 1.5 g, SugarContent 0.5 g

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