SPINACH FRITTERS RECIPES

Name: Spinach Fritters (Rachael Ray)
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 10 ounces frozen chopped spinach, thawed and squeezed dry; 1/4 onion, finely chopped (about 1/4 cup); 2 large eggs; 2 tablespoons flour; 1 teaspoon ground cumin; salt and pepper; 2 tablespoons olive oil

SPINACH FRITTERS (RACHAEL RAY) RECIPE - FOOD.COM

Spinach Fritters (Rachael Ray) Recipe - Food.com image

Sounds delish and is one of Rachael's budget meal items. She paired these up with pan fried pork chops, but I think it would be great as a main dish with a side or two of veggies!

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

10 ounces frozen chopped spinach, thawed and squeezed dry
1/4 onion, finely chopped (about 1/4 cup)
2 large eggs
2 tablespoons flour
1 teaspoon ground cumin
salt and pepper
2 tablespoons olive oil

Steps:

In a large bowl, stir together the spinach, onion, eggs, the flour and cumin; season with salt and pepper.
Heat the olive oil over medium heat in a frying pan. Spoon heaping tablespoons of the spinach batter into the oil. Cook the fritters until crisp and browned, about 2 minutes on each side.

Nutrition Facts : Calories 137.5, FatContent 9.9, SaturatedFatContent 1.9, CholesterolContent 105.8, SodiumContent 88.8, CarbohydrateContent 7.2, FiberContent 2.5, SugarContent 1.1, ProteinContent 6.5

CHEESY SPINACH FRITTERS RECIPE | EATINGWELL

Cheesy Spinach Fritters Recipe | EatingWell image

Using frozen spinach in these crispy pan-fried fritters saves you the steps of having to chop and cook the fresh greens down yourself.

Provided by Karen Ansel, MS, RDN

Categories Healthy Spinach Recipes

Total Time 15 minutes

Number Of Ingredients 8

Ingredients

1 (16 ounce) bag frozen chopped spinach, thawed
1 shallot, chopped
¾ cup plain dry breadcrumbs
¾ cup shredded sharp Cheddar cheese
1 large egg, lightly beaten
¼ teaspoon salt
¼ teaspoon ground pepper
3 tablespoons extra-virgin olive oil

Steps:

Squeeze as much liquid as possible from spinach. Combine the spinach, shallot, breadcrumbs, cheese, egg, salt and pepper in a medium bowl. Form into six 3-inch patties.
Heat oil in a large nonstick skillet over medium-high heat. Cook the fritters, in batches if necessary, until lightly browned on both sides, 3 to 4 minutes.

Nutrition Facts : Calories 210 calories, CarbohydrateContent 14 g, CholesterolContent 45 mg, FatContent 14 g, FiberContent 3 g, ProteinContent 9 g, SaturatedFatContent 4 g, SodiumContent 356 mg, SugarContent 2 g

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