SPINACH FETA EGG RECIPES

Name: Spinach And Feta Baked Egg Cups Recipe by Tasty
Total time: 30 min
Yield: 2 servings
Cuisine: American
Ingredients: 6 large eggs; ½ cup baby spinach, roughly chopped; ¼ cup crumbled feta cheese; ¼ cup diced tomato, about half a Roma tomato; ½ teaspoon salt; ¼ teaspoon ground black pepper

SPINACH AND FETA BAKED EGG CUPS RECIPE BY TASTY

Spinach And Feta Baked Egg Cups Recipe by Tasty image

Here's what you need: large eggs, baby spinach, crumbled feta cheese, diced tomato, salt, ground black pepper

Provided by Tara Botwinick

Total Time 30 minutes

Yield 2 servings

Number Of Ingredients 6

Ingredients

6 large eggs
½ cup baby spinach, roughly chopped
¼ cup crumbled feta cheese
¼ cup diced tomato, about half a Roma tomato
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

Preheat oven to 350°F (180°C).
Spray a six-cup muffin tray with nonstick spray.
In a bowl, add the eggs, spinach, feta, tomato, salt, and pepper, and stir to distribute ingredients.
Distribute the mixture evenly between the muffins cups.
Bake until the eggs are set, about 15 minutes.
Enjoy!

Nutrition Facts : Calories 403 calories, CarbohydrateContent 6 grams, FatContent 27 grams, FiberContent 1 gram, ProteinContent 31 grams, SugarContent 3 grams

SCRAMBLED EGG WITH SPINACH AND FETA ON TOAST RECIPE - FOOD.COM

Scrambled Egg With Spinach and Feta on Toast Recipe - Food.com image

Make and share this Scrambled Egg With Spinach and Feta on Toast recipe from Food.com.

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

2 slices brown bread (wholemeal)
3 large eggs
100 g baby spinach leaves (3 handfuls)
125 g feta cheese
15 ml extra virgin olive oil

Steps:

Mix the eggs together in a bowl.
Cut the feta into small cubes and add to egg mixture.
Put spinach leaves in a pan and drizzle with olive oil. Put the bread in the toaster.
Once the spinach leaves are slightly cooked add the egg and feta mixture.
Once cooked serve the egg, feta and spinach mixture on the toast.

Nutrition Facts : Calories 860.6, FatContent 56.7, SaturatedFatContent 25.8, CholesterolContent 669.3, SodiumContent 2037.2, CarbohydrateContent 44.2, FiberContent 5.1, SugarContent 13.1, ProteinContent 45.8

More about "spinach feta egg recipes"

BAKED SPINACH, FETA & EGG-STUFFED PEPPERS RECIPE | EATINGWELL

Bake eggs directly in a pepper for a gorgeous breakfast dish that all will enjoy. Use any colored bell pepper, just be sure to remove the seeds.
From eatingwell.com
Total Time 55 minutes
Category Healthy Stuffed Pepper Recipes
Calories 179 calories per serving

Heat oil in a medium skillet over medium-high heat. Add onion and cook, stirring, until softened and beginning to brown, about 2 minutes. Add spinach and cook, stirring, until wilted, 1 to 2 minutes more. Divide the spinach mixture among the pepper halves. Sprinkle with feta, then top with the egg mixture. Bake until the filling is set, 30 to 35 minutes.

See details

SPINACH FETA STRATA RECIPE: HOW TO MAKE IT

This is a fairly new recipe for me, but my family loved it the first time I made it. A friend shared it with me.—Pat Lane, Pullman, Washington
From tasteofhome.com
Reviews 4.8
Total Time 50 minutes
Category Breakfast, Brunch
Calories 190 calories per serving

In a greased 3-qt. or 13x9-in. baking dish, arrange French bread or croissant halves with sides overlapping. , In a large bowl, combine the eggs, milk, spinach, salt, nutmeg and pepper; pour over bread. Sprinkle with cheeses. Cover and refrigerate for 8 hours or overnight. , Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° until a knife inserted in the center comes out clean, 40-45 minutes. Let stand for 5 minutes before cutting. Serve warm.

See details

SPINACH, FETA AND EGG BUBBLE-UP BAKE RECIPE - PILLSBURY.COM

This egg casserole combines spinach, red bell pepper and salty feta cheese for a delicious new take on breakfast or brunch.
From pillsbury.com
Reviews 4.5
Total Time 55 minutes
Calories 450 per serving

Bake 30 to 35 minutes or until knife inserted in center comes out clean and biscuits are deep golden brown. Garnish with green onions.

See details

SPINACH AND FETA EGG CUPS {EASY!} | FOODTALK

From foodtalkdaily.com
Total Time 23 minutes

Allow the egg cups to cool slightly before taking them out of the muffin tins. Keep them in the refrigerator for up to four days or freeze them in an airtight container for up for three months.

See details

SPINACH FETA STRATA RECIPE: HOW TO MAKE IT

In a greased 3-qt. or 13x9-in. baking dish, arrange French bread or croissant halves with sides overlapping. , In a large bowl, combine the eggs, milk, spinach, salt, nutmeg and pepper; pour over bread. Sprinkle with cheeses. Cover and refrigerate for 8 hours or overnight. , Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° until a knife inserted in the center comes out clean, 40-45 minutes. Let stand for 5 minutes before cutting. Serve warm.

See details

BREAKFAST CASSEROLE WITH SPINACH AND FETA - SKINNYTASTE

This easy Breakfast Casserole recipe is made with eggs, spinach, tomatoes and Feta cheese and only takes a few minutes to whip up.
From skinnytaste.com
Reviews 4.7
Total Time 100 minutes
Category Breakfast, Brunch
Cuisine American
Calories 296 kcal per serving

Bake until the center is solid and cooked through, about 1 hour 20 minutes.

See details

CHEF JOHN'S SPINACH AND FETA PIE | ALLRECIPES

This is great for breakfast, lunch, and dinner, either hot, warm, or cold! This reminds me of spanakopita, a Greek spinach pastry.
From allrecipes.com
Reviews 4.8
Total Time 45 minutes
Category Breakfast and Brunch, Eggs, Quiche
Calories 268.2 calories per serving

Turn on oven's broiler. Broil pie until top is lightly golden brown, 2 to 3 minutes.

See details

SPINACH AND FETA NOODLE KUGEL RECIPE | FOOD NETWORK ...

This spanakopita-inspired version of noodle kugel is loaded with spinach, onions, herbs and feta. If you're looking for a new take on a classic holiday dish or a simple vegetarian side, here's your answer.
From foodnetwork.com
Reviews 4.9
Total Time 1 hours 30 minutes
Category side-dish

Mix the eggs, cream, sour cream, 2 cups of the feta, dill, parsley, nutmeg, 1 teaspoon salt and several grinds of pepper in a medium bowl. Pour into the bowl with the noodles and gently mix until evenly incorporated. Transfer the noodle mixture to the prepared baking dish and sprinkle the top with the Parmesan and remaining 1 cup feta. Bake, rotating halfway through, until the top is golden brown and the custard is set, about 45 minutes. Let cool for 10 minutes before serving.

See details

SPINACH AND FETA SAUTE | RECIPES | WW USA

This six-ingredient, Greek-inspired recipe makes a fantastic side dish for any menu. The bright green spinach and the briny cheese pair well chicken, fish, pork and beef, and add a beautiful pop of color to the table. Ready in less than 25 minutes, this recipe is easy to prepare and ideal for spring holiday meals such as Easter and Mother's Day. Want to add more veggie to this dish, try adding some roasted red peppers for a great flavor and color contrast. Frozen spinach holds a lot of water so make sure to drain your spinach well to avoid a watery dish. Need a breakfast boost? Try this topped with a fried egg!
From weightwatchers.com
Total Time 22 minutes
Category Lunch,Dinner
Cuisine Greek
Calories 125 kcal per serving

Add spinach, salt and pepper, stirring to combine. Cook until heated through, about 3 minutes; stir in feta. Yields about 1/2 cup per serving.

See details

SPINACH & FETA QUICHE RECIPE - FOOD.COM

Hands down, this is the best quiche I've ever tasted! The family that I cook for call it "KizziQuiche"... from Allrecipies.com. I've tried it using low-fat ingredients also, with great success!
From food.com
Reviews 5.0
Total Time 1 hours 10 minutes
Calories 571.7 per serving

Bake 15 minutes. Top with remaining 6 oz. cheddar, continue baking 40 minutes, or until knife inserted in center comes out clean.

See details

10 BEST SPINACH FETA EGG BAKE RECIPES | YUMMLY

Spinach and Feta Greek Egg Bake The Lemon Bowl. feta cheese, pepper, large eggs, olive oil, baby spinach, salt and 2 more. Guided.
From yummly.com

See details

SPINACH FETA EGG WRAP RECIPE | ALLRECIPES

Jan 27, 2016 · Melt coconut oil in a separate skillet over medium-high heat. Saute spinach and tomato in hot oil until spinach wilts, about 1 minute. Add eggs and scramble until almost set, about 2 minutes. Sprinkle feta cheese over eggs and continue cooking until cheese melts, about 1 minute more. Step 3.
From allrecipes.com

See details

RECIPE FOR SPINACH/FETA EGGS (CAUTION: INCREDIBLY ...

Jun 24, 2011 · Thanks for checking out my Recipe for Spinach/Feta Eggs (Caution: Incredibly Delicious) post. Check out my full collection of Breakfast and Brunch articles, and get more Breakfast recipes by Ashton Swank , Mariah Leeson , Ruthie & Madeliene , Tammy Mitchell and Tauni Everett .
From makeit-loveit.com

See details

SPINACH AND FETA EGG CUPS - SERVED FROM SCRATCH

Jul 28, 2019 · Pre-heat oven to 350 degrees. Generously oil muffin tin. Add spinach and feta to cups in muffin tin. Whisk eggs in a measuring cup with a pour spout. Add garlic powder, onion powder, salt, and pepper. Pour egg mixture into cups until at least 3/4 way full. Bake for 20 minutes.
From servedfromscratch.com

See details

MEDITERRANEAN SCRAMBLED EGGS WITH SPINACH, TOMATO & FETA

Step 1: Saute the tomatoes and spinach until the spinach is wilted. Step 2: Add the eggs and mix to scramble. Step 3: Add the feta cheese and continue to cook. Step 4: Season with salt and pepper. That's it! So, don't hold back when it comes to breakfast. Go all out. Spiff up your breakfast with this combination of egg, spinach, tomato and feta ...
From aheadofthyme.com

See details

SCRAMBLED EGGS WITH SPINACH AND FETA - BUDGET BYTES

Sep 26, 2020 · These tasty scrambled eggs with spinach and feta are fast and easy enough to prepare on a weekday, and are perfect for using up spinach! Total Cost: $2.31 recipe / $1.16 serving. Author: Beth - Budget Bytes. Prep Time: 5 mins. Cook Time: 5 mins. Total Time: 10 mins.
From budgetbytes.com

See details

SPINACH AND FETA FRITTATA RECIPE | FOOD NETWORK KITCHEN ...

Stir in 1/2 teaspoon salt, and pepper to taste; remove from the heat. Whisk the eggs, 2 tablespoons breadcrumbs, 3/4 cup water and 1/2 teaspoon salt in a large bowl. Add the egg mixture and feta ...
From foodnetwork.com

See details

FETA AND SPINACH FRITTATA RECIPE - THE MEDITERRANEAN DISH

Nov 12, 2019 · This spinach feta frittata can be made ahead of time. There are a couple of options here for you: 1. Simply do all the prep for the spinach and feta mixture. Store in the fridge in a tightly closed container. When ready, follow the recipe by adding the spinach and feta mixture into the egg mixture and bake. 2.
From themediterraneandish.com

See details

FETA AND SPINACH BAKED EGG CUPS - HEALTHY FITNESS MEALS

Nov 08, 2020 · Spinach: We used frozen, but you can also use fresh spinach chopped into small pieces. Feta cheese: If you buy your feta in a block, make sure to crumble it into small chunks before cooking. This will help it distribute evenly in the eggs. Avocado oil: Substitute with olive oil, peanut oil, grapeseed oil, or canola oil. Don’t forget to grease the muffin tin, or the egg cups will stick to the ...
From healthyfitnessmeals.com

See details